A pill for all ills

The therapeutic value of laughter is perhaps the most undervalued commodity in the world. This is because laughter has no price and yet it is ‘priceless’. In fact we do not value this invaluable resource for we take it for granted just like the wonders that are given free by nature; sunshine, air and water. [...]

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The value of pride

I take a lot of pride in being myself. I’m comfortable with who I am. James McAvoy At various points in time, it is quite possible that an individual would have wished to be someone else, ideally his/ her role model or latest super actor or sports personality. Typically our daydreams of being some else [...]

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Today is special

How am I going to live today in order to create the tomorrow I’m committed to? Tony Robbins As I write this post I am aware that today is special in more than one way…today will never come again and the 29th of  Feb won’t come again for at least another 4 years. So for [...]

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The wonders we posses

All the wonders you seek are within yourself. Sir Thomas Brown A common problem that plagues many people is their inability to believe that they have potential far in excess of what they really use. Our inability to discover these hidden gems of personal potential and power within us arises from the fact that we [...]

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Discovering the real YOU.

Do you want to know who you are? Don’t ask. Act! Action will delineate and define you. Thomas Jefferson Many of us spend a lot of time pondering over the future and going around in circles confused and fearful about our fate. We shy away from finding out answers to some fundamental questions like Who [...]

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The secret to your future

Your future depends on many things, but mostly on you. Frank Tyger All of us, me included have a hundred different reasons and excuses to justify why we haven’t realized our full potential. The reality though is that nothing absolutely nothing is going to chance the past. Yet irrespective of one’s age, social status, financial [...]

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The perfect time is now…

This time like all times is a very good one if we but know what to do with it  - Ralph Waldo Emerson Last night, I was deeply disappointed that I ran headlong into a writer’s worst nightmare ‘the writer’s block’ and after pottering around for more than an hour attempting to get going with [...]

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Get going now !

Do not wait for ideal circumstances, nor the best opportunities; they will never come. Janet Erskine Stuart All of us have good intentions. We also get sudden spurts of wanting to change for the better. We begin each year with some firm resolutions to improve ourselves and to some extend also make valiant attempts occasionally. [...]

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The futility of worrying

Worry never robs tomorrow of its sorrow, but only saps today of its strength. A.J. Cronin Strange as it may seem, many of us worry because the pain of worry seems to offer an axis around which one can go in circles and feel that we have actually done our bit to stem the tide. [...]

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Dont let tomorrow mess up today

If you are afraid for your future, you don’t have a present. James Petersen There are times, when each one of us has got this sudden unexplainable feeling of fear, panic and helplessness when thinking about the future. Such fear when it comes occasionally is useful for us to be aware of our own mortality, [...]

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