Believe and achieve

Believe and achieve

Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges, including listing out what ineffective habits/ beliefs they plan to quit, this year. With each passing day, the fervor of the resolution loses its intensity; partly due to our habit of procrastination but largely due to our lack of self belief that we can achieve what we plan to.

Since we have already decided and listed out what we hope to achieve this year, our focus must now be on believing we can do and then yearning for it and earning it. Nothing stops you from modifying and updating your wish list to achieve this year. However, your belief must be three fold:

Believe that you can have it – Think big; dream outlandishly; think wild. If you set yourself goals that are lofty you will never regret achieving it. Small goals when achieved may result in temporary happiness but may leave you feeling that you should have aimed further. Aiming big and far is possible only when you start believing that you can have what you set your mind to. E.g. you take a lottery ticket not to oblige the lottery seller but because you believe that you have as much of a chance as anyone else to win it.

Believe that you deserve it. – Look around you and notice the success stories of those who started off with huge strikes against them as compared to your own background. If you can read their minds or hear their success stories, it will be clear that they worked towards their success fully believing that they deserved it. So what is the next salary rise or next business deal you think you deserve? Aim big and then work towards your goal. Believe that you deserve it and see how you attain it.

Believe that it is possible for you. – Success is rarely a windfall. For almost everyone, success is the culmination of cumulative, sustained and determined effort. One persists only when one believes that it is possible to achieve what you can have and what you deserve. Students can raise the bar of their scores expectations and then do what is required to achieve it. Those having a rough life can change the focus of their life goals, believe in it and with sheer dint of focused effort achieve the goals set.

Try these:           

  • Write down a financial goal for yourself. It could be increasing savings, improving income, enhancing returns on investments, revamping your portfolio etc
  • Identify a personal self improvement goal or a personal passion goal. It could be audacious but start believing in it as soon as your write it down. Work on achieving it even if the time line is way ahead.
  • Make a list of people who you would like to meet up with and who stay in different city. Now work on achieving this goal during this year.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Making the most of the 2020’s

Making the most of the 2020’s

20-1A-05-01-20Things to do in 2020

20-1B-05-01-207 things to Quit in 2020

We are entering a wow decade of 2020 and what a wonderful opportunity lies ahead of us to make this a super productive decade, beginning with this year.

Among the numerous New Year wishes that came, the above two resonated in a special way because it gives direction and specific targets to aim for . Traditionally making New Year Resolutions was the norm; it still continues, perhaps not as overtly as in the past years. Perhaps borrowing a couple of ideas from the above and adding it to your New Year Resolution list would help make the coming year and the decade of the 2020’s more meaningful, fulfilling and rewarding.

The trick is to choose from both lists; make things happen and eliminate what has been bogging one down. To begin with check out your list of resolutions; put an end date to the one you have yet to act on; begin NOW. If you are already thinking that you cannot, look at the first item on the second list. Stop believing you are not capable of executing, completing and ticking of your resolutions. Begin NOW.

Make a note of how much you this week, this month and the months ahead by picking and choosing from the above lists as well as ticking of things from your list of resolutions for the New Year. Make the 20’s count; only you can do it- YOURSELF.

Try these:           

  • Make 52 chits, each one containing one proverb or saying or quote that you like ( each chit should have a different proverb/ saying or quote). Each week pick a chit at random and make that your theme for the week.  Use it in your interactions, your attitude, your beliefs and above all make it part of your actions.
  • Keep a penance jar. Put in it a predetermined fixed sum of money every time you falter on your plans/ resolutions / have negative thoughts/ self limiting thoughts / get angry/ use foul language or do anything that makes you lose your self esteem. You will realize that you are more conscious of your choices; hopefully your penance jar will be empty but your personal self belief will be at its peak. Begin the 2020’s on the right note.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Good behavior triumphs great knowledge

Good behavior triumphs great knowledge

As we come to the last month of the current year, one important lesson that we can carry forward to the New Year is that behavior always triumphs over knowledge. Good manners, exemplary etiquette’s and superlative behavior will always be valued much more than a banal display of knowledge, power and wealth. Incidentally, power and wealth are often the result of crooked knowledge or misuse of knowledge and only occasionally the result of knowledge judiciously used. The power of good behavior over pure knowledge emits from the effect each has, on those who are receiving it. A brilliant but arrogant teacher/ professor / boss will always be poorly looked at but a non descript, simple individual who displays empathy and consideration will never be short of respect and support.

Behavior is imbibed and the family and social environment have a large say in it. It is also imperative that the individual also has an attitude of absorbing and utilizing the good social skills and graces in every situation. A common lapse on the part of many, that often brings to the fore poor behavior,  is the frequent resort to foul language at the drop of a hat. Simply controlling that will be a great step in being conscious of one’s style and culture, apart from instilling self discipline within us.

Knowledge is largely the outcome of formal education, personal intelligence and hard work. Experience and absorption of information helps one, widen ones knowledge. Real knowledge is not just what one demonstrates at work but what one displays when dealing with unequals, especially those, lower in economic or social strata. If knowledge and behavior can be aligned there is no reason why an individual cannot reach for the stars and attain it.

A classic example of how knowledge and behavior go hand in hand, is diplomacy and tact being used to arrive at consensus decisions. Spirit of the game or spirit of the law is nothing but another extension of how behavior and knowledge go hand in hand. Just try and recollect the great sporting gestures where the spirit of the game leap frogged over a possible unsportman like victory. The term pyrrhic victory perhaps explains the exact opposite; knowledge misused by means foul have resulted in victories that remain as a blot and remain etched for reasons best forgotten.

Many a time it takes tremendous courage and self belief to let good behavior triumph at the cost of personal failure. However, the victory is in living with your head held high, even if you have missed out on a possible prize. Your personal standards are what you define and not dictated by the need to achieve anything, by questionable means. Small gestures like appreciation, thanking those who have helped, apologizing for a mistake made, highlighting the significant contribution of others, taking responsibility for a team failure etc. are small but significant markers in your quest to ensure your behavior is exemplary at all times.

 Try these:          

List out three great sportsmanship gestures displayed in any sports.

Think of three individuals who had an impact on you? Can you identify one behavioral trait that endeared them to you?

Think of a couple of individuals ( former classmates / former  or current colleagues / professional associates etc. ) who are brilliant in their profession but give you a poor vibe. Can you identify a personal trait that they display that puts you off?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Take action and benefit

Take action and benefit

Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy the direct fruits of our action. This post will focus on the action, your job is to take the action and the fruits of the action will be what you will get to relish.

Be generous – Being generous with your wealth is just a minuscule part of what you can be generous with. Your true generosity is in the time you give generously to people around especially those who crave your attention. You can be generous with your patience, your ability to listen, your ability to delay judgment etc. Be lavish with your praise, your appreciation and your ability to find something good in others.

Be cooperative – As social beings we need to learn to take the good with the bad, learn to live with the ironies that life puts before us occasionally and act with maturity when we have to make tough choices. Cooperation is not just about being agreeable but it also includes being able to disagree without be disagreeable. Cooperation is being in a minority but whole heartedly going with the majority decision.

Be enthusiastic –The major trigger for being enthusiastic is by having a good enough motivation to do what we have to do. In the absence of a good motivation, seek out something good about what you have to go through. It is cultivating the right spirit, displaying the right attitude and having the winners spirit spurring you on every moment. Let no failure dampen your enthusiasm, let no criticism demotivate you;  do what needs to be done with élan and panache.

Be serving – Services is not merely being useful to others or offering your help to others. Service should be a natural part of your upbringing. It encompasses varied aspects of your life right from displaying good manners, being considerate to others and being ready to shoulder responsibility whenever the need arises. Helping those who can never repay you back, voluntarily assisting those who you can, just doing what needs to be done no matter how insignificant a job it is are shades of service that we must be conscious of.

Try these:           

  • What were the most joyous memories that you carry? Do you think someone was generous and so you still have that sweet memory? Do you think the other person would also carry similar fond memories of those times?
  • Think of the time you disagreed but were overruled and then you had to participate in what was finally agreed upon? Did you give your hundred percent to the task? How did you feel at the end of the task? Remember the poem ‘ The charge of the light brigade’ ? https://www.poetryfoundation.org/poems/45319/the-charge-of-the-light-brigade
  • Choose three boring tasks that are part of your job. How do you keep motivated to do it well? What are the boring jobs that you have to do in your regular personal life?
  • When was the last time your volunteered? Can you think of volunteering in a place you have never ever visited before?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Be your own Sergeant Major

19-21- 17 Nov19-Be your own Sergeant Major

If you have never been part of the armed forces, which unfortunately most of us have never been part of, self discipline is always a challenge. This is because, we give in to temptations, make excuses, make light of authority, have no clear commitment and ignore all varieties of signals that suggest we be self disciplined, if we need to succeed. Perhaps the realization, that each of us is solely responsible for our own self discipline, is a key trigger to begin our journey of success. This means that each of us as to see ourselves as both the soldier and the sergeant major in charge of our life.

Every sergeant major uses both positive and negative energies to drive his soldiers to excellence. The negatives are the last option but unavoidable considering that the objective is excellence is the at the heart of winning any battle. To be your own personal sergeant major, the positives and negative energies that you must leverage are as under:

Visualize the positive outcomes – Visualize the end  result. As Steven covey says’ Begin with the end in mind’. Most people use the same technique when they start a diet plan or begin their gym routine. The challenge is to believe in the outcome even if there are no immediate visible changes. At the heart of it all is the need to be consistent and patient.

Be aware of the negative effects – While the positive end result can help one remain positive, the fear of the consequences of not being self disciplined can be a strong stick that drives one to be disciplined. This is largely seen in the case of academics, where even the most lethargic student makes at least a last minute effort to study for fear of failing. Being dropped from a team is not exactly what a competitive individual would want. Perhaps a fear of that could push her/ him to take practice , coaching and fitness very seriously even if they are not particularly enthused.

Find motivators – Motivators will attract your enthusiasm like a magnet. Seek out the small advantages, benefits, rewards that your actions will bring in. Let these motivators pull you towards making the efforts required even if they are boring, tiresome and painful.

Avoid excuses – While motivators can pull, the danger is the excuses that have an overbearing negative influence in propping up our lethargy, casualness and indifference. The net result is we end up succumbing to the various excuses that we imagine or those that sinfully entice us. One has to be mentally stronger than the excuses that keep popping up and prevent us from doing what needs to be done.

Embrace the process – Notice the small changes. Appreciate the positive difference that you feel when you overcome all excuses and stick to your plans. Relish the self discipline that you have consciously adopted. Be glad you chose the right way to forge ahead.

Fear is the key – When lethargy, temptation, excuses keep tugging away and entice you away from your discipline, be aware of the consequences. Let the fear of the ill effects kill your temptations. You be your own sergeant major and kick your own butt to ensure you that you do not stray.

Remember that ‘Man is both the sculptor and the sculpture of his destiny. Chipping away the bad in us, is a very painful and never ending process. The end result though, would be an individual self that one would be very proud of.’

Try these:           

  • What are your 5 bad habits that you are seeking to overcome? What plan of action do you have for overcoming it?
  • What are the 3 good habits you would like to cultivate? Any plan of action for the same?
  • What are the 2 good routines you follow? Have you influenced anyone to learn from your routines?
  • Prepare your new year resolution and ensure you have a plan of action for 5 of them. By Dec 2020 notice how you managed to achieve the plan you listed, by being your own Sergeant Major.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Our purpose in life could be unique

Our purpose in life could be unique

Often friends and acquaintances have asked me what motivates me to write this blog. The quote today in many ways, aptly sums up the key motivation for me to write. I think, my writing and sharing matters to those who read it, especially those who have chosen to follow my blog and get the blog feed in their inbox. It is my belief, that I do make a difference, to many of those who read my blog. I am sure the same feeling is what drives others, be they artists, caregivers, teachers or volunteers to spend time pursuing what they do. For most a job is a job but for those driven to make a difference the value of their effort is never measured in numbers.

While engaging in what you do is at the core of how we inspire, ignite and spark the flame, what really makes the difference are the following:

Being passionate – Your passion and zeal are what generates the energy and motivation in those around you. Notice how a passionate teacher, a enthusiastic co-worker or a diligent boss energizes you do achieve the impossible. Go about your activities with enthusiasm, excitement and energy- you can be sure you will transmit it to those around. They will draw inspiration from you and that will ignite the spirit of enthusiasm in others.

Setting an example – Walking the talk is what sets the example for others to believe in and follow. It could be simple actions like carrying your own cloth bag or helping a challenged person cross the street or acknowledging someone who has done you a small favor. Being attentive to people who are talking to you, smiling when meeting a stranger on the subway or hotel lobby, being respectful to the waiter serving you are simple ways of setting an example especially to those who look up to you for the right values.

Encouraging – Everyone who falters on the first attempt tends to get discouraged. When they continuously slip they become despondent. They require encouragement. A clap, a word of encouragement, a wave of the hand in appreciation, a thumbs up, a pat on the back are little ways to fire up an individual. Next time you notice a first time speaker floundering, give him/ her a nod and a smile to indicate that they are doing good and just need to keep at it. It will make a difference to their performance. Have you realized how we encourage babies taking their first steps? We are more excited to see them making their first walk of faith. Yet, later we are the same people who do not share their passion for things they find amazing but those that do not meet our standards of sensibilities.

Listening – Have you ever noticed people, especially young kids talking in excitement? All they need is someone to listen to. Unfortunately most adults give them a casual hearing and often react with suggestions far removed from the tale the youngster is sharing. The simple act of listening and then responding with words of appreciation, encouragement and enthusiasm is what sparks and ignites the spirit of excellence in them.

Being non judgmental Many a time what others do may my complexly out of sync with our own tastes or sensibilities. However, we must suspend judgment and never react with our own views and thoughts. At times it takes time for us to understand the other person, many a time we cannot visualize what they can see and far too often we are too conservative to appreciate the risks others take. The best way to ensure the others are pepped up and given a nudge is by being non judgmental and being open minded to ideas, views, actions that may faze us temporarily. You may not really encourage because you cannot understand but do not discourage because you fail to understand the other person.

Try these:         

  • List out the three qualities of those people who have inspired you. Ensure one of them is a former teacher and if you have work experience, identify a former boss or colleague.
  • What is the one quality in you that others appreciate? Do you utilize that enough to inspire and enthuse those around you? What more can you do to fire the spark in people, especially children and youngsters?
  • Think of two instances where it was the example or encouragement of someone else that helped you reinvent yourself and achieve whatever you are proud of.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Expectations are a gift not a burden

Expectations are a gift not a burden

It takes a really different perspective, to understand and appreciate, how an expectation becomes a gift and that it is not a burden. Remember the festival times and birthdays, when each of us had some sort of expectations regarding the gifts, we believed we would get. Perhaps in some cases, the expectations still persists, except that the giver of the gift has changed, possibly to that of a spouse, grownup children, a new friend, the in laws etc. On the other hand, do you as an individual, get bogged down by the challenge of fulfilling expectations? It could be as simple as what gift or give someone or it could be more complex as, how do I fulfill the other person’s expectations of me when I myself am not motivated or confident of giving something appropriate?

To understand and appreciate the perspective of expectation being a gift, one needs to appreciate that expectations are always put only on those we have trust in; have faith in; people who we are sure love us a lot and believe in doing the best for us. Expectations arise because we place out trust in someone and that trust is earned because they have given ample evidence of their nature and love for us. It is true that many a time we have been disappointed when our expectations did not match up to what we had in mind. Other times, the expectations remained unfulfilled for a variety of reasons but while the pain of that moment may still be a little sore, we have still largely kept up our expectations in them again. Our expectations are proof of our understanding, appreciation, trust and value we place in the relationship.

If you are someone burdened with the onus of fulfilling expectations, look at those expectations as a testimony to other people looking up to you. This kind of trust is earned over time and reinforces the reality that you have are a person who people look up to, trust whole heartedly and believe. They have expectations from you because in their experience, what you offer in word, deed and gifts are valuable, chosen with care and apt. You have over time given others reason to believe in you. You have listened to them, you have kept them in your thoughts, you have the courage of conviction to give a feedback and you value the relationship with them.

Look at yourself as the Santa Claus that brings good cheer in all ways, at all times to many a people and thereby you have earned trust, respect and the challenge of fulfilling myriad expectations however big or small.

Try these:         

  • Ask yourself if there are people whose email forwards or watts app forwards are looked forward to by you? Can you identify the reasons for it? Is it because they forward you selective, meaningful, apt stuff that you can identify with?
  • Next challenge is for you to be as discreet, selective and discerning in your communications as the person whose communication you value.
  • Who disappointed you the most because he/ she/ they never came even close to fulfilling your expectations from them?  Have you also let down others in a similar way, when they had high expectations from you? What is common to both situations?
  • What was the most wonderful gift you ever received? Ask yourself why the value of that gift is priceless for you?
  • What is the best gift that you have gifted to anyone? What makes you think it is an excellent gift?
  • Is there any gift or surprise that you received that was completely unexpected and thrilling?
  • What was the gift you disliked or disapproved of and rankles you even today? Can you identify the reasons for this feeling of dislike?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Life is a series of little miracles

Life is a series of little miracles

Our focus is often on our problems, the challenges, our wish list, our woes and sometimes on the good that comes our way. If we net out all our thoughts, feelings and emotions, we would largely find ourselves as ‘poor me’ victims, yearning for something more so that we can make our life happy. In this process of craving and seeking, we make the capital mistake of not valuing, the extraordinary blessings that we are bestowed with. Actually, if you look with the mindset of an explorer, you will discover rich treasures around, whooping blessings bestowed and a series of tiny miracles that make life so meaningful and special.

The best way to discover these miracles in our life, is by using all our senses and seeking out those miracles in everyday life.

See – Observe the wonders around. It could be a bird or butterfly you have never seen before. It could be a wonderful painting or scenery. It could be a flower or leaf or fruit or insect or animal. Look out for books and videos that add to your learning, imagination, joy and intellectual stimulation. See the wonders around you; new products, new technology, progress in science and technology. See the numerous miracles happening around you.

Hear – Listen to people; lend them your ears;  hear their joys, their woes, their anxieties, their hopes, their struggle and their exuberance. Find a connect that enriches you, because that will be something that make a difference to you. Perhaps it touched a chord in you; perhaps it evoked laughter and joy within you. Maybe you could be empathetic, and double their joy or halve their sorrow. Be a part of the miracle, around you.

Touch – Next time you give a pat on the back, or high five someone or hug someone, be aware of the effect of your touch on the other person. Have you felt the effect of another’s touch on yourself. Touch is a much under rated, often misunderstood and under utilized sensation which is far more powerful than most other senses. There is comfort, there is confidence, there is empathy, there is encouragement all rolled in touch. Reach out and touch the miracles within your reach.

Smell – How often are your tempted to smell a pretty flower. Not all flowers exude a pleasant aroma yet, the natural urge to smell the flower exits. Have you felt the strange effect, of a pleasant aroma of fresh food wafting through the kitchen and you beginning to salivate? Conversely, did the pungent smell of leaking gas, alert you to possible danger? It is time you realized that the gift of smell is one sense, that we have simply taken for granted. Next time you notice the aroma of incense or get the whiff of an enchanting scent, be aware of the miracles that the sense of smell has gifted you.

 Taste – If I mentioned chocolates or ice creams or pudding, can you almost feel the taste in your mouth? Ironically, for some, pungent is a very alluring taste, whereas for most people, pungent is a repulsive taste. Have you tried different cuisine’s? Discover the magic of varied tastes and the miracles that flavor and blend can add, to make food a gastronomic extravagance.

Try these:         

  • Make your own kaleidoscope or buy one and look at the innumerable patterns that can be seen, when you view through it.
  • Take a magnifying glass and a piece of paper. Focus the rays of the sun on to the paper through the magnifying glass, till the paper burns. Notice the form, texture and smell of the residue.
  • In the coming couple of months, make it a point to eat out, at an eatery that offers some specialty food that you have never tasted before. Pay attention to the texture, flavor, aroma and presentation of the dishes.
  • Visit a school for the blind and / or a school for the hearing impaired. Try and communicate with them. Also observe the style and method, in which they leverage their active senses, to make their life even more engaging.
  • Next opportunity visit a dairy farm or a stable and note the sounds, smell, touch the animals and understand what it means to be in that business. If you can, see a foaling and be part of the wonder of procreation. That is one of the greatest miracles you can personally witness.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

4 seeds to plant within you

4 seeds to plant within you

In your personal garden of life, one would need to have among other things, a bunch of lovely attributes to help one live a purposeful and happy life. The suggestions for you to nurture in your life garden, are these four.

Faith – It is defined as confidence or trust in a person or thing or a belief not based on proof On a personal level, it is trust in your ability to cope with any challenge. Faith is not simply blind trust, but a belief born out of a conviction, because you can see it take shape in your life. In its simplest form, it is your mental visualization of a matrix of your abilities and efforts being maximized to the full to deliver a certain vision /goal you have for yourself. E.g. improving your academic scores or if you are an athlete, improving upon your existing record.  So visualize in detail what you want to achieve and begin with the full conviction that you will achieve it once you begin. All start up ideas that get going are nothing but Faith being leveraged.

Hope – It is defined as an optimistic attitude of mind based on an expectation or desire.  Hope is an optimistic attitude. Each day may not pan out the way you hope it will. However, even if there are blips and confidence shakers, if you cling on to hope you tend to see the brighter side of things. Hope is what helps you overcome challenges, gives you the fortitude to cope with calamities and the little voice that keeps encouraging you to keep going no matter what the obstacles.  While faith helps you take the first step, hope is what keeps you going.

Courage – The daring and willingness to take risks. These are not just calculated risks but many a time it is doing what needs to be done without thinking about the consequences. Courage gives impetus and direction to one’s moral compass. Courage is ideally exemplified in standing up for ones rights, to speak up for the truth, to side with the those in distress and to live a principled life. It takes great courage to stand up against a majority view point, to challenge the established and the establishment and much more courage is required to stand up against brutal consequences.

Love – Is the sentiment of affection and feelings that manifests in unconditional acceptance of others. It is difficult to love those who are family but deviants, friends but with views very different to your own, those who have heaped scorn and misery but deserve to be forgiven. Nurturing love requires a large heart, an even larger capacity to forgive and an ocean of temperance and understanding.

By planting the seeds of faith, hope, courage and love early and nurturing it with care, what we are growing within us, is a garden of peace, tranquility and happiness that no money can buy, no person can gift us nor can anyone rob us of.

Try these: 

  • What is the one thing you always wanted to do but did not have adequate courage to attempt it? Is it possible for you to muster enough hope and have the faith in yourself to make a good attempt now?
  • What are the three favorite activities that you love to indulge in? Why do you love doing it? What happens when you get bored or lose fascination for any of those activities?
  • What is the one social problem that you feel very strongly about? Have you studied anything seriously about it and identified some solutions to overcoming it? Make an attempt to write about it in the newspaper. Also attempt to write an article and get it published.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

4 free gifts

4 free gifts

We have four free gifts that we are blissfully unaware of, barely pay attention to and invariably miss out on using them, to enrich our life. Let us appreciate these four free gifts so that we can make full use of these free and powerful boons.

The richest wealth is Wisdom – Knowledge is not wisdom. Prudent use of knowledge is wisdom. Prudent use of knowledge is optimum when we act intelligently, leverage our creativity, focus on results, have a holistic understanding of our mission and above all utilize the knowledge for constructive purposes. Wisdom comes not just from books and experiences but from observation, reasoning, listening and experimentation. Keep all your senses open to receive inputs from all sources and before long you would be imbibing the best learning that you can convert into wisdom.

The strongest weapon is Patience – Waiting is not patience.  Patience is waiting with a good attitude. The practice for this comes in varying shades. From waiting for 9 months from conception to have a new born or sowing the seeds and waiting for the crops to grow for harvesting. In city life, the lessons of patience can be learned from waiting in long lines, waiting for a doctor’s appointment or getting stuck in a traffic jam.  They are all irritable moments of life but unavoidable. Patience starts when you embrace the waiting with rationale, a positive attitude and maintain equanimity.

The best security is Faith – Faith is not mere optimism but the conviction that things will happen the way you want it. Faith is trust in one’s beliefs. Faith ensures that doubts have no place in jeopardizing set plans. Even if the plans go awry, faith ensures that one focuses attentively, persists diligently and believes incessantly. Faith provides the impetus to dream big, dare outlandishly and succeed spectacularly.

The greatest tonic is Laughter– Laughter they say is the elixir of life. If you can learn to laugh no matter what the situation, it is a clear indicator that you have the wisdom, the patience and the faith to tackle any obstacle that keeps you away from your dreams Laughter is most common denominator that connects people without any bias or distinction. Most importantly, laughter is a matter of perspective; see it in the right light and the resultant joy is infectious. . Laughter uplifts the spirit, lightens the mood, rejuvenates the soul and energizes the physical self.

Now that we are conscious of these gifts bestowed on each of us, our mission must be to utilize them, to lead a more fulfilling life.

Try these:         

  • Over the course of the next week look up as many cartoons as you can in newspapers, comic strips, cartoon blogs etc. Notice how it impacts your mood and your productivity in a positive way.
  • Set yourself a target to achieve by a certain time frame. The target must be challenging enough to give you a sense of real achievement. It could be fund raising, accomplishing a long cherished dream, doing something that you are really scared off, finishing a long pending but boring important task etc.
  • List out three things or persons or situations where you tend to lose your patience and react negatively. Challenge yourself not to succumb to such a reaction when faced with the person or situation.
  • Every evening jot down one new learning from the events of your day.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com