Telling the truth may have often resulted in embarrassing situations, perhaps have left painful memories too and may have even triggered anger and fury completely disproportionate to the facts as revealed. Perhaps we may also sly grin at the escapades that we managed by suppressing the truth or outrightly lying. Look back dispassionately and perhaps you may also recall a number of times when the truth was guessed by others who because of their maturity, goodwill and / or need to protect you played along and kept things under wraps. On hindsight more often than not, every time you hid the truth you were left restless, burdened by guilt and with the Damocles sword of being found out looming over your head.
Even today if one were to tell the truth and it is an inconvenient truth, our body language would betray our fear, our quivering voice expose our vulnerability and our feeble attempts at justification would add to our misery. The good part though is that when we speak the truth, our heart is unburdened, the mind is at peace and the consequences seem bearable. Telling the truth is not simply a matter of articulating the reality but it also involves standing up for rights, standing by those wronged, refusing to toe the wrong line and standing up to a brute majority who may intimidate or attempt to cow you down.
The truth is that ‘fear’ is an overwhelming emotion that threatens to derail us telling the truth. The best antidote for this malaise is the realization that the truth needs no ‘alibi’, it is all pervasive and when shared it shields the reality from being pricked and punctured in any form. Yes, it is true that it takes a lot of courage to tell the truth and often our quivering voice will expose our human frailty; but the truth when spoken ‘shouts out aloud’ unshackled, unburdened and ubiquitously.
- Try playing the card game ‘ Bluff’. Notice how you can catch frequently catch another’s bluff and also how tough it is for you to bluff.
- Ask a close family member and an intimate friend to separately list out 5 aspects of your personality that they believe you need to improve upon. When reading the list be aware of the emotions that run through your mind on reading each criticism jotted down by them. How many of the points they mentioned are absolutely true? What and how do you propose to make use of this truth to improve yourself?
This post is courtesy www.actspot.com
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