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Archive for July, 2012

Before you read the next sentence, take a pen and paper and write down 10 things you want to do before you die. If you have difficulty in making that list try and list them under these 4 heads some things you are passionate about, some things that you wish you could, some things that you would love to do for society or for a social cause and some things for your personal and / or professional growth. Now you are ready to appreciate the above quote.

For most of us our teenage and adult life often passes us by in the pursuit of a rat race called life. First we hope to do well academically and then we are feverishly chasing a good job. Along the way we begin family life and then before we know it we have kids, debts and bills. Our entire focus is now on earning more, keeping pace with the lifestyle of our peers and in living life as we would others to expect us to. In short we let the expectations of the future drive our present and relegate our past to a distant dream.

Pause a moment now and look to the past. Do you recollect the childhood dreams that you have had? The images conjured by some compelling stories you read of heroes in text books be it a historical figure, a scientist, an explorer or a mythological character would have ignited visions of similar achievements. Perhaps your parents or grandparents may have sowed the seed of some long term goals in your mind. There could be encouraging remarks by teachers that have had a deep influence in your life. The question is did you earnestly pursue it or did the dictates of prudence and the weight of parental expectations make you abandon your cherished ideals?

Cut to the present and ask yourself ‘what are those dreams and passions that still gnaw at my heart?’ Now is the time to plan and execute a strategy to give your passions, dreams and aspirations a chance to flower and bloom. You may have to sacrifice much, have enormous self belief, be bold and take risks. In the long run it will be worth it. Finally you will sing that song that was seeking a voice, paint the picture that was seeking a canvas and build that edifice that till now you merely visualized.

Go back and read the first paragraph again. There is so much you can do for yourself. There is so much of excitement, happiness and contentment waiting to be experienced. So what are you waiting for? Go on break free; indulge, experiment, experience and exult. If you don’t do it now, it could be too little too late and 20 years from today you would be wondering how you could let that opportunity slip by.

Action Points:

Here are 10 options for you to choose from and attempt

  1. Learn a new dance form
  2. Make your own Acronyms (see www.poweract.blogspot.com for clues)
  3. Get a new pet
  4. Learn a new computer game/ card game
  5. Experience the notes formed by filling 6 identical cups with progressively more water in each cup and tapping on each with two thin sticks. (The first cup should have the least amount of water and the last cup must be full)
  6. Surprise someone different for a week.
  7. Make an attempt to enjoy something that you hate. Eg. Classical music or reading philosophy or solve a mathematical equation
  8. Visit a nearby ghetto / slum or hospice
  9. Make 3 completely new friends of a different ethnic race/ country/ religion.
  10. Participate in a competition

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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Each and every one who reads this post can identify with the above quote. Each of us can easily recount the numerous new resolutions, birthday resolutions and wonderful intentions that have been listed out and pondered over but alas remain mere resolutions.  It is not that we do not want to execute and put into practice those numerous tasks, deeds and desires but we find it hard to be both the starter of the race and the participant in the race. For far too long we have been directed, led, coached, disciplined, motivated and cajoled by parents, teachers, family and well wishers that we have lost the zest to be self directed and self starters.

With the Olympics just a few days away, it is just the right time to share some tips on how to be a self starter and get set go…

Put it in writing.  It is said that if you can dream it you can achieve it. The same holds true for jotting down all what one wants to achieve. One has to take time out to think, reflect and then write down dreams, hopes, aspirations, passions, goals and personal challenges. On a day to day basis one also needs to jot down the repetitive, the mundane, the unavoidable and the inevitable tasks be it paying bills, discharging one’s social obligations or mere record keeping and filing.

Prioritize When having a multitude of tasks listed out, the biggest obstacle to overcome is deciding priorities. Fixing routines for the frequent and regular activity would help prune the list of tasks dramatically. What is left is often the challenging, the daunting and the inevitable tasks on the postponement agenda. Putting start dates and milestone achievements dates would make the tasks look less daunting, more achievable and certainly more tempting to begin.

Begin with faith and continue with hope. Whether challenging or routine, tasks will be well begun only when we start it. The trick is to begin earnestly, movie decisively and continue relentlessly. Your achievement will never be measured with that of another individual; it will merely be a series of progress at varying pace perhaps, but nevertheless progress that gives rise to the hope of ending in success.

Resolve with unwavering intent by finding motivators. If one can visualize the motivators even as one is writing down the tasks, getting of the blocks would be very spontaneous and simple. It is equally important that one continues to seek and find motivators to keep going for many a time, things get disheartening, one gets dispirited and disenchantment would tempt one to give up. The antidote to this is find the right motivators. Some motivators that are easy to identify with are progress made, positive feedback got, applause and support. The best motivators though are more subtle and very personal e.g. the feeling of having done a good job; the satisfaction of seeing the efforts translate into outstanding performance; the great high that we get when we can see our talent being fully utilized; the knowledge that we have influenced others positively etc.

Take in the aroma of achievement and share the joy. While a winner will always experience elation that none of the others can, in harnessing our potential, we are in competition only with ourselves. We can therefore experience a new high and elation every single time we meet our expectations. It could be simply attempting something for the first time or discovering a new facet/ talent/ ability in yourself. It is equally important that one shares ones big and small successes with others, for the energy that they will inject back in you through their acknowledgement, appreciation, suggestions and encouragement  will inspire and motivate you to become a self starter and quickly move on to other tasks listed.

Remember that you should see yourself as an athlete participating in the decathlon or triathlon and not merely the sprints or the marathon, for you will always have a variety of challenges all the way; in some you will excel, some would be exasperating but in the end you have achieved most if not all of what you set out to do if you Get Set Go… and begin.

Action Points:

  1. Read the post on FAITH (Finding Answers In The Heart) by clicking on the following link http://www.poweract.blogspot.in/2010/01/faith.html
  2. Quickly jot down the following
  • A dance form you would like to learn
  • A musical instrument you would like to learn
  • A passion that you would like to indulge in
  • A social service initiative you would love to be involved in
  • A fear you would love to overcome
  • A bad habit you desperately want to eliminate
  • An April fools prank that you would attempt on your best friend

You now have a big list of things to do… get set go… Best Wishes

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog www.poweract.blogspot.com

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Decision making, perhaps ranks first in the list of toughest skills to master and when the issue on hand is subjective one needs nerves of steel to be decisive. The process of decision making can be broadly categorized into two – objective decision making or impulsive decision making. Objective decision making can again follow two different approaches – deciding by eliminating the untenable or choosing the most favored option. Even impulsive decision making can be an outcome of gut feeling, irrational exuberance, illogical elimination or a random pick which is an outcome of a systematic process of elimination using an external aid be it tossing the coin, drawing straws or picking up a chit or lottery. Despite having such a wide variety of methods to make a decision, there are times when the logical thinking clashes with one’s sixth sense or the situation demands that a fair method be adopted to give a fair chance to two opposing sides to make a choice (e.g. choosing which team would bat first in a cricket match) . A way out of such predicaments then would be to flip a coin and…

… as the coin is suspended in the air on its trajectory upward and on its spiral downward one has to quickly choose between heads or tails and assign a decision to the choice. The outcome then is completely random. However in exercising your choice, you have given in to the choice that has an edge in the deepest recess of your heart. The outcome of the flip of the coin then is purely a matter of chance and yet there is a sense of contentment in that decision. E.g.  The captain of a team has to decide what course of action he/ she will take on winning a toss. If the toss is lost, the decision on what to do is forced by the coin.

Action Points:

  1. On what basis would you choose 4 cards at random from a deck of shuffled cards?
  2. What other alternatives can you think of to replace flipping a coin?
  3. Your mother wants to watch the final episode of a TV serial. Unfortunately at the same time there is the finals of your favorite sport. To compound matters, a close elderly relative is unexpectedly coming over and he/ she does not have any interest in TV and is more likely to spend time in meditation which requires peace and quite. How will you attempt to tackle this situation?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Read Full Post »