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Archive for August, 2016

27-Do you have the scars

Taking the easy way out, is what most of us do when faced with a choice. Yet, our mettle is tested and out abilities judged by how we stood up to be counted when the chips are down. Volunteering in class, for example, is always a tough proposition because there is a very high probability of failing in the assigned task.  Yet, notice that the ones who usually volunteer to answer questions, take on a challenge are often the more brilliant ones or the real daring ones and occasionally an average joe who possibly has a more incisive motive. The rest of us do end up having a hearty laugh or a feeling of awe at the outcome of such daring. What we do not gain though, is the learning from the first hand experience, the opportunity to give ourselves a chance to try something different and display our inner strength no matter what the outcome.

Commitment is an essential trait of all successful people. As they say ‘when the going goes tough the tough get going’. Sharing messages on social media, trolling people, liking and disliking matter posted by others are simple and passive action. The challenge is to put into practice the exhortations in the messages. This means taking the initiative, being prepared to get bruised, being ready to learn from mistakes and giving all one has got. Success is not guaranteed but learning sure is. While failure could be a real possibility it is in the participation and scrimmage that one gains experience.

Daring is another trait of trailblazers. ‘Nothing ventured, nothing gained’ is another old adage. There is always risk in attempting something new. However, if one has prepared well, you increase the chances of success. Yet, one can never know how much one has learned unless one dares and ventures to attempt and find out. Daring improves your self confidence, expands your own daring zone and most of all gives you bragging rights to say I tried it. While people would often only recall the winners, you would always remember every attempt you made. You will never forget  the lessons you learned, the success you enjoyed along the way and can proudly flaunt the bruises from the attempts to prove that you participated and didn’t stand on the sidelines to clap for others.

Try these:

  1. Make a list of all the things you wanted to do in your life. Make it exhaustive and vivid. Remember that when visualizing, imagining and  dreaming you just let your mind soar, your passion come alive and there are no constraints at all. Now identify 3- 5 of the most passionate dreams you have listed and work out a plan to attain them within a time frame set by you.
  2. In this week you are to do the following:
  • Write a letter to the editor of a newspaper about some social issue that you are passionate about.
  • Make an attempt to overcome some fear you have e.g. holding a snake / donating blood because you fear the prick of a needle / learning a new sport
  • Proactively bring about a positive change in your behavior that others notice and appreciate.
  • Buy 2 surprise gifts and give it to some random person who is least expecting it.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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26- do more with lessOne of the problems facing the world is the indiscriminate use of limited resources. As individuals, each of us must examine how individually each of us can limit our own use of the resources available to us so that we can make our own little contribution to saving our resources. That apart, we must also be aware, of how we are influenced by advertisements, social pressure and our own ego, in consuming more than what we need to. Once we become aware of our blissful ignorance, we will be more vigilant and possibly more conscious about doing more with less.

Reuse & Recycle – Most people in developing nations have mastered this art but as the economic well being goes up, we indulge freely because we can now afford to. So convenience becomes the new mantra and reuse & recycling remain footnotes in the daily grind. Think before you dispose; can you find alternative uses for what you want to dispose? Don’t worry about being called a cheapskate; your objective is to do more with less.

Utilize recyclable stuff – Primarily this means minimize your use of plastics and instead utilize reusable options like paper / cloth bags.  Can you have your own minimal crockery at your work place so that you can wash and reuse your coffee mug / spoon/ fork and plate? Do not be overly worried about what people will think about you. You will be setting an example and perhaps influence others to imitate you.

Limit our usage – It is an extension of the above; wherein you go prepared so that you avoid the use of stuff (like plastic bags )/ do not print flex boards indiscriminately simply because it is cheap / buy stuff simply because it looks nice/ cute  or is on discount but which you may never use after buying. How about working on not wasting electricity and switching off all the unnecessary lights and power supply switches? Ask yourself if you are wasting running water and how you can limit the use of it. Notice how tooth paste advertisements always show the paste being spread on the entire bristles.  Do we really have to use so much of toothpaste or is it a psychological ploy to ensure you consume more? Notice also that the large toothpaste packs have a much wider mouth so that you tend to squeeze out a much larger volume; a good marketing method to increase consumption and sales; do you need to fall prey to it?

Do not overstock – Overstocking would only lead to possibilities of having expired stuff that you have to trash. Particularly true of medicines and edible stuff. So you pay good money (even if there are bargain offers) only to end up losing all that money to trash.

Find alternatives – How about buying refill packs instead of a bottled / fully packaged stuff where the packing becomes thrash no sooner you bring it home. How about having a sturdy bag that accompanies you whenever you go shopping so that you eliminate all the plastic bags that your stuff is put into?

Say No where possible – Even if the shopkeeper offers you a plastic buy and you just have a couple of items to take away can you avoid taking that plastic bag? Can you resist the temptation to buy stuff just because of a discount / sale offer if you do not think you are going to use the stuff in the near future? Can you say no to ordering food online simply because you are too lazy?

Be creative – When going window shopping don’t carry money/ wallet. This will ensure that you don’t indulge in impulsive buying. Sure, if there is something you really want, you will take that effort of going again and buying it. Remove all the shopping apps on your electronic devises. Retain only the essential ones. Can you limit home delivery so that the amount of plastics and cartons can be done away with? Can you shop from those outlets which you know are eco friendly?

Spread the word – Your actions speak louder than your words. So let others notice your pro environment behavior.  You can also share with others your concerns and suggestions on how they too can become environmentally conscious and take practical steps.

Notice that in the above process, you are actually ending up doing a lot more by using less. When action speaks louder than words; that too is actually getting a lot more done by less pontification.

Apologies for using more words and sentences than needed for getting the message across.

Try these:

  • Make a list of environmental friendly initiatives that you will immediately implement.
  • What are steps you will take to ensure you get more money’s worth from all what you have?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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25-A new definition of ACTIONWith the Rio Olympics just around the corner, this quote is an apt reminder of the struggles, the hard work, the challenges and the passion that has driven the numerous sports persons representing their respective countries at the Olympics. For sure each of them started off with a Dream. When they march in the contingent representing their country they would have realized their dreams and the reality of the achievement will sink in when they participate in their respective event. As you read this, you too would be reflecting on various dreams that you have had and possibly wondering how you too can realize those dreams. As is obvious from the quote, all you need to do is to act on it… ACTION !

Accept the opportunity – If you know what you want, see yourself making the best use of the opportunity to attain it. For many, we have dreams but decide that the dreams are too unrealistic and so we let our dreams die without even attempting to give it a chance. If you can be genuinely passionate about your dreams, then you will make every effort to chase the dream.

Cling tenaciously to your dream. – There will be many who would chide you for your audacity to chase your dreams. There will be many who will try to dishearten you and create self doubt within you. You have to believe in your dream and cling tenaciously to it no matter what the price you have to pay. Yes, everything comes for a price and you have to be prepared to pay the price but what you get in return will be priceless.

Trust yourself – There will be times when you began with gusto and suddenly you were overwhelmed by problems and possibly you surrendered to them and gave up. Let that set back deter you from attempting again. Believe in your dreams, trust your abilities to be resilient and daring enough to pursue relentlessly. No one but you can lead your life; no one but you can realize your dream!

Innovate along the way – The dream always looks distant and the road to it long and winding. You would need to innovate and utilize all available legitimate means to be ahead of the crowd. You would need to take advice from the experts, rework your strategies, learn from competitors but all times be ethical and true to your conscience. Notice that many an athlete who used unfair means to improve their performance has come to grief. There must be both dignity and pride in realizing your dreams.

Overcome negativity – fear of failure is the biggest obstacle that prevents many a talent to blossom and showcase their talent. Criticism is another major negative emotion that can drive you to despair. Both failure and criticism are demotivators but they should not chain you to the belief that things cannot be overcome. When challenged you, you must rise above the negativity that it invariably injects in you. Falling down is not failure, failing to get up and go on is!

Next challenge – Action is not just single piece of activity. It is a continuous quest for improvement, for progress and for success. So once you surmount the initial hurdle, the next challenge must be embraced with equal enthusiasm. Those who manage to turn their dreams into reality have chased the next challenge and successfully conquered it.

Try these:

  1. Make a list of excuses you have made for not attaining something that you desperately hope to. Analyze it and work out a plan to eliminate every single excuse and give yourself another shot at realizing your dream.
  2. Make study of how you spend the 24 hours each day that you are blessed with. Can you eliminate some unnecessary waste of time, can you make some of your time even more productive, can you organize yourself better to ensure you group your activities to minimize time wastage?
  3. What is the next big fun activity that you are planning? What is the next major task that you have which you have been postponing for a while. Put a deadline on both and get cracking on achieving both within the deadline set. No excuses please!

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Read Full Post »