Category: Action

Life is a balancing act

Life is a balancing act

Every morning we battle with the challenge of waking up with a smile or turning over and enjoying our sleep, a little more. That is not just the only challenge that we battle each day. We have to decide on so many minor, major, critical and mundane matters that life becomes stressful. Dispassionately examined, we realize that life is balance between what we can control and what we cannot. Trouble is, far too often we surrender to temptations, thereby robbing ourselves of fulfilling our potential, realizing our dreams and being enslaved in the lair of mediocrity.

To avoid surrendering easily and instead making the extra effort, you need to do the following:

  • Re-examine your excuses for not doing something.
  • Visualize the potential benefit/ reward of doing what needs to be done.
  • Ask what is your long term goal you seek to attain in life?
  • Write down a road map to attain that goal.
  • Identify a motivator/s to help you focus on your goal when you tend to slack.
  • Challenge yourself to be better each day.
  • Find a mentor to guide and oversee your efforts; encouraging you and firmly nudging you forward.

Try these:           

  1. Do two or three activities that you have never attempted before. Move out of your comfort zone and attempt them.
  2. Identify the three most common criticism that you receive from family/ peers/ bosses/ friends. Work on overcoming it.
  3. What is the one big sacrifice you are willing to make so as to ensure you have time to complete more important and urgent works that you have kept pending.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Believe and achieve

Believe and achieve

Hopefully those who read the previous post have, in addition to their personal New Year Resolutions, taken the effort of jotting down some additional challenges, including listing out what ineffective habits/ beliefs they plan to quit, this year. With each passing day, the fervor of the resolution loses its intensity; partly due to our habit of procrastination but largely due to our lack of self belief that we can achieve what we plan to.

Since we have already decided and listed out what we hope to achieve this year, our focus must now be on believing we can do and then yearning for it and earning it. Nothing stops you from modifying and updating your wish list to achieve this year. However, your belief must be three fold:

Believe that you can have it – Think big; dream outlandishly; think wild. If you set yourself goals that are lofty you will never regret achieving it. Small goals when achieved may result in temporary happiness but may leave you feeling that you should have aimed further. Aiming big and far is possible only when you start believing that you can have what you set your mind to. E.g. you take a lottery ticket not to oblige the lottery seller but because you believe that you have as much of a chance as anyone else to win it.

Believe that you deserve it. – Look around you and notice the success stories of those who started off with huge strikes against them as compared to your own background. If you can read their minds or hear their success stories, it will be clear that they worked towards their success fully believing that they deserved it. So what is the next salary rise or next business deal you think you deserve? Aim big and then work towards your goal. Believe that you deserve it and see how you attain it.

Believe that it is possible for you. – Success is rarely a windfall. For almost everyone, success is the culmination of cumulative, sustained and determined effort. One persists only when one believes that it is possible to achieve what you can have and what you deserve. Students can raise the bar of their scores expectations and then do what is required to achieve it. Those having a rough life can change the focus of their life goals, believe in it and with sheer dint of focused effort achieve the goals set.

Try these:           

  • Write down a financial goal for yourself. It could be increasing savings, improving income, enhancing returns on investments, revamping your portfolio etc
  • Identify a personal self improvement goal or a personal passion goal. It could be audacious but start believing in it as soon as your write it down. Work on achieving it even if the time line is way ahead.
  • Make a list of people who you would like to meet up with and who stay in different city. Now work on achieving this goal during this year.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Take action and benefit

Take action and benefit

Here is a practical activity that we can attempt and be sure that each of us will gain from the experience and more importantly enjoy the direct fruits of our action. This post will focus on the action, your job is to take the action and the fruits of the action will be what you will get to relish.

Be generous – Being generous with your wealth is just a minuscule part of what you can be generous with. Your true generosity is in the time you give generously to people around especially those who crave your attention. You can be generous with your patience, your ability to listen, your ability to delay judgment etc. Be lavish with your praise, your appreciation and your ability to find something good in others.

Be cooperative – As social beings we need to learn to take the good with the bad, learn to live with the ironies that life puts before us occasionally and act with maturity when we have to make tough choices. Cooperation is not just about being agreeable but it also includes being able to disagree without be disagreeable. Cooperation is being in a minority but whole heartedly going with the majority decision.

Be enthusiastic –The major trigger for being enthusiastic is by having a good enough motivation to do what we have to do. In the absence of a good motivation, seek out something good about what you have to go through. It is cultivating the right spirit, displaying the right attitude and having the winners spirit spurring you on every moment. Let no failure dampen your enthusiasm, let no criticism demotivate you;  do what needs to be done with élan and panache.

Be serving – Services is not merely being useful to others or offering your help to others. Service should be a natural part of your upbringing. It encompasses varied aspects of your life right from displaying good manners, being considerate to others and being ready to shoulder responsibility whenever the need arises. Helping those who can never repay you back, voluntarily assisting those who you can, just doing what needs to be done no matter how insignificant a job it is are shades of service that we must be conscious of.

Try these:           

  • What were the most joyous memories that you carry? Do you think someone was generous and so you still have that sweet memory? Do you think the other person would also carry similar fond memories of those times?
  • Think of the time you disagreed but were overruled and then you had to participate in what was finally agreed upon? Did you give your hundred percent to the task? How did you feel at the end of the task? Remember the poem ‘ The charge of the light brigade’ ? https://www.poetryfoundation.org/poems/45319/the-charge-of-the-light-brigade
  • Choose three boring tasks that are part of your job. How do you keep motivated to do it well? What are the boring jobs that you have to do in your regular personal life?
  • When was the last time your volunteered? Can you think of volunteering in a place you have never ever visited before?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Our purpose in life could be unique

Our purpose in life could be unique

Often friends and acquaintances have asked me what motivates me to write this blog. The quote today in many ways, aptly sums up the key motivation for me to write. I think, my writing and sharing matters to those who read it, especially those who have chosen to follow my blog and get the blog feed in their inbox. It is my belief, that I do make a difference, to many of those who read my blog. I am sure the same feeling is what drives others, be they artists, caregivers, teachers or volunteers to spend time pursuing what they do. For most a job is a job but for those driven to make a difference the value of their effort is never measured in numbers.

While engaging in what you do is at the core of how we inspire, ignite and spark the flame, what really makes the difference are the following:

Being passionate – Your passion and zeal are what generates the energy and motivation in those around you. Notice how a passionate teacher, a enthusiastic co-worker or a diligent boss energizes you do achieve the impossible. Go about your activities with enthusiasm, excitement and energy- you can be sure you will transmit it to those around. They will draw inspiration from you and that will ignite the spirit of enthusiasm in others.

Setting an example – Walking the talk is what sets the example for others to believe in and follow. It could be simple actions like carrying your own cloth bag or helping a challenged person cross the street or acknowledging someone who has done you a small favor. Being attentive to people who are talking to you, smiling when meeting a stranger on the subway or hotel lobby, being respectful to the waiter serving you are simple ways of setting an example especially to those who look up to you for the right values.

Encouraging – Everyone who falters on the first attempt tends to get discouraged. When they continuously slip they become despondent. They require encouragement. A clap, a word of encouragement, a wave of the hand in appreciation, a thumbs up, a pat on the back are little ways to fire up an individual. Next time you notice a first time speaker floundering, give him/ her a nod and a smile to indicate that they are doing good and just need to keep at it. It will make a difference to their performance. Have you realized how we encourage babies taking their first steps? We are more excited to see them making their first walk of faith. Yet, later we are the same people who do not share their passion for things they find amazing but those that do not meet our standards of sensibilities.

Listening – Have you ever noticed people, especially young kids talking in excitement? All they need is someone to listen to. Unfortunately most adults give them a casual hearing and often react with suggestions far removed from the tale the youngster is sharing. The simple act of listening and then responding with words of appreciation, encouragement and enthusiasm is what sparks and ignites the spirit of excellence in them.

Being non judgmental Many a time what others do may my complexly out of sync with our own tastes or sensibilities. However, we must suspend judgment and never react with our own views and thoughts. At times it takes time for us to understand the other person, many a time we cannot visualize what they can see and far too often we are too conservative to appreciate the risks others take. The best way to ensure the others are pepped up and given a nudge is by being non judgmental and being open minded to ideas, views, actions that may faze us temporarily. You may not really encourage because you cannot understand but do not discourage because you fail to understand the other person.

Try these:         

  • List out the three qualities of those people who have inspired you. Ensure one of them is a former teacher and if you have work experience, identify a former boss or colleague.
  • What is the one quality in you that others appreciate? Do you utilize that enough to inspire and enthuse those around you? What more can you do to fire the spark in people, especially children and youngsters?
  • Think of two instances where it was the example or encouragement of someone else that helped you reinvent yourself and achieve whatever you are proud of.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

The way to win trophies

The way to win trophies

Everyone would like to win a trophy but reality is that in a competitive world, only the deserving win it. Yet, if you look at winning personal trophies in a different way, it is possible for everyone to win a trophy for herself/ himself. To win a personal trophy, one must aim to merely improve one’s own self every day, a little bit. Cumulatively the daily improvements would add up to a significant reality that you will then value and cherish. That is exactly how all trophy winners end up standing on the podium with their trophies. As an individual you create your own podium, establish your own parameters of improvement and relish holding the trophies that you aimed for.

The key to winning those trophies lies in the quality of practice that you put in, which in turn will determine the significance of the improvement you make and the trophies in the form of successes are merely a reinforcement of what you already know; that you are a winner.

The best way to ensure that you practice effectively comes from observing the following

Having a goal – Without a goal there would neither be focus nor a motivation. So fixing up a goal, no matter what aspect of life it is for, holds the first key to success. When you fix a goal, it is obvious that you have thought through it carefully, matched it with your own personal abilities and desires and most importantly value it. A goal is not a mere statement of intent but a dream that you wake up to every moment. E.g. you dream of representing your class team. Then you scale it up to representing the school team. Progressively you scale it up.

Clearly outlining the action plan – Every goal must be accompanied by an action plan to attain that goal. The action plan includes the amount and quality of commitment that you are prepared to make, the time frames to achieve the desired progress, the measures to determine the progress. E.g. to represent your school team you will need to put in certain amount of practices time, a certain amount of physical and mental exercise and you take responsibility  for achieving those targets.

Being disciplined – The goal and the action plan become irrelevant unless one has the discipline to follow the commitment made. The problem with self discipline is that we set out our targets and we have to ensure we stick to it without any external supervision. The danger here is that we tend to lower our own standards, slack when it is convenient, rationalize our tardiness and yet expect to improve. While  raw talent always has an edge when compared to those who have to work hard to do better, in the long run it is the individual who believes in herself/ himself and gives that extra something through sheer self discipline that will hold that trophy.

Making sacrifices – Self discipline always comes with one having to make sacrifices. This is because time is always at a premium. Everyone has to make the best use of the 24 hours a day. So the person who sacrifices sleep, gives up leisure, avoids temptations, puts in that extra hour of practice who will see the results faster. E.g. in any sport the physical discipline is what brings in the stamina, the perfection of the technique, the ability to cope with pain etc. and so there can never be a compromise on physical fitness even if the individual has to compromise on many other alternatives.

Being persistent – Often times one cannot really visualize the improvements despite the hard work and discipline. That is when one needs to believe in one’s self and persist with faith and hope. Never falter in your belief nor slack in your determination. Simply plod along even when the horizon seems distant or the effort seems super human. With each passing day you will get a feeling of having won one more trophy simply because you did not give up. The fact that you are improving is a huge bonus that comes with the effort.

Relishing every success – The biggest problem of losers is that they never realize or appreciate the numerous victories that they have earned. They get so focused on noticeable trophies that come with recognition and applause that they forget that every small improvement they have achieved is a victory in itself. E.g. a student who is just passing his exam but with hard work manages to improve her/ his scores in each successive exam has just won a trophy every time she/ he improves the marks. Standing first or scoring 100% may be way beyond the personal abilities but doubling their marks is a major achievement.

Try these:

What are the two things you always wanted to attempt but never dared to? Make one of these a goal and aim to achieve it before the end of the year. Every effort you do towards that goal should be seen as a victory when you inch closer to your goal.

What area of your personal life needs improvement? E.g. financial / academic / professional / personal development/ social interaction etc. Choose one or two such areas and have an action plan to make a difference that you feel in yourself over the next 6 months.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Reminders to succeed

Reminders to succeed

Waking up each morning is easy; your biological clock does it for you albeit at a time when you really don’t want to wake up. The real challenge is to make the day worthwhile. Perhaps focusing on the following daily reminders would help enhance self belief, stimulate daring and prod  one to act decisively to achieve a set goal.

I am amazing – The greatest blessing an individual has is that s/he is blessed with a mind that can imagine the best. Unfortunately, there is a tendency to focus on the worst possibilities, perhaps as a way to minimize expectations and then feel happy with the mediocre successes that come our way. On the other hand once you start looking at the amazing gifts you are blessed with you gain in confidence, you seek out new ways of leveraging your potential, you do not get perturbed by negative feedback and you go that extra mile to achieve your dream. Once you see yourself as an amazing person, you will never let yourself fail to attempt the challenging but enticing possibilities that exist all around you.

I can do anything – Doubt kills more dreams than actual failure. This is a telling statement because very often we do not attempt simply because we doubt our capabilities. Once you believe that you are capable of doing anything you set your mind to, you will begin the task. Keep in mind that you need to be passionate enough to be able to achieve the near impossible because you can do anything only when you are truly obsessed by what you want. Can do anything does not mean you attempt what you are not prepared to put in more than a 100%. It also does not mean that you can get away by having rash, ostentatious and outlandish goals that have no correlation to your abilities, your will power and your determination. Of course you can attempt the impossible; just ensure it is not the miraculous you are aiming for.

Positivity is a choice – Each day will be unique. There will be good days and bad days, great moments and disappointments. However, each of us has a choice to treat the moment with respect. The great moments must be cherished, the disappointments viewed as opportunities to learn from and grow. Out attitude towards every event that punctuates our moments is what determines the choice of a positive response that we have consciously and proactively taken. Positive thinking and response is a choice we have and it is best we train ourselves to take that choice no matter how disappointing, despondent or miserable we feel. Turning those troubles into lessons is the best way to make positive choices.

I celebrate my individuality – Since we live in the times of competition, comparison and connection, there would be a tendency to imitate, copy and fit in with those around. While choosing to take the best from others is a wonderful way to grow, we must never forget that our individuality is what makes us unique. To maintain your unique identity and to leave your mark on this world focus on your strengths and leverage it while at the same time you try to minimize your weakness. At times showcasing your individuality may look out of place, it could evoke criticism, it could make you stand out like a sore thumb but at the end of the day, that is what makes you outstanding.

I am prepared to succeed –Success is never an accident. It is the outcome of focused, persistent, determined effort. Once can prepare to succeed by having the self belief in what one is doing, getting ahead through a planned, organized and phased action plan and having the right attitude to stick to your beliefs no matter what the obstacles. All these obviously means that you must be prepared to pay a price in terms of sacrificing time, money and sweat to toil in faith and hope.

If  you are ready to lead the way start now! No excuses; no fears; just hit the road running.

Try these:          

List out three of your most off beat ideas/ thoughts / passions. Ask yourself why you have not yet made that a mission in life?

What is the one unique trait that you are often appreciated / praised/ noticed / noted for? How have you leveraged it to succeed in life?

What are your three often used excuses? Can you replace those words with a positive phrase that can rejuvenate you to focus on your goals.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

 

Leveraging your potential

Leveraging your potential

From childhood to adolescence and from then on to adulthood is a process that we can see evolving. The physical and mental changes during this process that every person undergoes are obvious to everyone. What is less obvious is how the individual grows up psychologically, emotionally, tactically and smartly, meeting the new demands put on her/ him. Even more importantly, once a person reaches adulthood, the demands on the person are much more challenging for each one has to furrow his/ her own path in life. There are different sets of obstacles, newer forms of technological challenges, difficult decisions to be made, tough times to cope up with, euphoric times that may seem never ending but sadly come to an end. The good news is that with each passing day an individual is growing through effort, experience, learning, failure and competition. The even better news is that with every challenge in front of us, we set our own personal bars of excellence a wee bit higher, largely unconsciously for that is when we truly realize out potential.

Your potential is what an individual needs to leverage to ensure she/ he has no regrets in life. Success and failure are mere milestones but it is the distance covered that matters in the end. The way to maximize your potential is by embracing some or all of the following :

Smart work – While hard work is essential to ensure you are in the rat race, the real winners are those who leverage the power of smart work. Those who work smart focus on the big picture, understand their key strengths, identify people who have complimentary expertise and then use a combination of delegation, supervision and motivation to extract maximum productivity. All professionals who reach the top of their profession are people who have learned the fine art of working smart. They know the rules and the short cuts that can fast track their progress.

Risk taking – If you have the potential, there is no point in keeping it under wraps. Perhaps you will discover new facets of your potential by daring to move out of your comfort zone and trying new things.  Sure, there could be hiccups, failures, disappointments but remember that is the way it was when you first took your baby steps in life. The difference is that then you were not conscious about falling or failing or being laughed at; you were gravitating towards your natural urge to use your limbs to be mobile. As an adolescent and adult we are more focused on negative reactions to our risk taking and hence avoid straying down that path. Yet, progress has been made only by sticking one’s neck out. As they say a turtle cannot make progress without sticking its neck out.

Cre8ivity – Each of us blessed with ample creativity. The problem is we do not believe we are creative because we associate creativity with art and fine arts. A bigger problem is we are too lazy to explore our creative genius. Take for example the silly reasons we invented for not doing our homework during our school days. The more mischievous fellows came up with the most believable lies, thanks to their risk taking ability combined with their flair for inventiveness and their desperation to avoid punishment. As adults, we just need to believe in our creative abilities, try to juggle things in the mind till a solution emerges and be daring enough to attempt.

Persistence – Persistence is not equivalent to doing repetitive work nor is it simply attempting till one succeeds. Persistence is smartly working on a solution that you keep refining till it yields results. Trying to persist without checking if your approach is right is a sure recipe for both failure and frustration. Persistence is the power to hang on to yourself belief because you know you are  on the right track to succeed. A stamp they say succeeds, because it sticks to its task.

Common sense – In pursuit of innovative solutions, technology driven options and by being a slave to automation, the one aspect most under-utilized is our common sense. Common sense is the ability to see things in the right perspective and to respond in a simple and pragmatic way. Common sense has no school of learning but is the outcome of intelligence meeting learning and experience adding even more value to the action being taken.

In India, Juggad is a term that largely incorporates all the above principles except for the fact that end product is largely to find a temporary solution to a problem in a crude but effective way. Leveraging your potential is making the juggad of your life a long term, rewarding and satisfying experience because you rise up the level of the challenge before you.

Try these:          

  • Draw a scenery without any river, mountain, birds or sunrise featured in it.
  • List 6 ways in which you can increase your income in the coming month.
  • What is the most innovative gift you have ever received? Why do you value it so much?
  • What was the biggest risk you ever took and what was the result of that risk? Was it worth it?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

 

Making dreams come true

Making dreams come true

All of us at various times have a wide variety of dreams and fantasies. There are some dreams that seem to come back with regularity and at times they also become day dreams. They are largely connected with happiness, success, achievement, appreciation, recognition and similar positive images. The problem is that for most of us, these remain pipe dreams that we do not translate into concrete achievements that can embrace those positive emotions. The problem is not with the dreams but our inability to cross the chasm between dreams and reality. The steps are crystal clear, the difficulty is our inertia. Overcome that inertia and do the following:

Turn dreams to goals – Wake up and if you can visualize your dream then you are definitely getting somewhere. Grab a pen and paper and jot down the dream not in a fanciful way but in a concrete pragmatic way.  E.g. you dreamt that you stood first in class. Reality is that currently you have a backlog and are in the bottom half of the class. Now to make your dream a goal, be pragmatic. Jot down your goal as ‘clear my back log and get 20 % more marks in all subjects than my previous score.’ Notice that your goal is more tangible than merely imagining standing first.

Break down every goal into action plans – This is even more crucial then jotting down your goal. Now you are making your goal a SMART goal by being more Specific about the steps to be taken (how will you plan a study time table, what subjects would you pay more attention too etc.) , Using a Measure ( in this case score), ensuring that it is Attainable ( you should not try to achieve ridiculous things beyond your ability like saying scoring 80% in all subjects because current performance standards are way below that), be Realistic ( if you are currently studying  only on the previous day of the exam it would be foolhardy to imagine yourself studying for 8 hours every day ) and ensure your goal is clearly Time bound. Of course, the example given is for an average person but there could be people who have a much more steely resolve and the ability to cope with bigger challenges that they map out for themselves.

Take action – All the goals and action plans turn to successful results only when one takes the action required. Taking action means you need to find the right motivation ( ideally intrinsic motivation), develop the right attitude ( avoid all distractions, remain focused, do not give into temptations ) and remain enthusiastic ( reward yourself for the small success you encounter when you stick to your action plans) and then do what you have to do to achieve your goal ( in this case regular study, practice regularly, revise frequently, )

Try these:          

  1. List out three personal weaknesses you want to overcome. Now write down your smart goals to achieve it and see tangible results in the next 3 months.
  2. Write down your goals and action plan for the following:
  • To increase your savings
  • To improve your fitness
  • To minimize your social media addiction
  • To develop your social circle

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Change perspective and grow

Change perspective and grow

Our vision is critical to how we go about our business in this world.  Mediocre results are the outcome of a terribly conceived, poorly focused and badly executed effort.  When we have a larger vision, a bigger goal and an intrinsic motivation, that is when we become passionate, focused and committed to whatever we have to do. Notice that the goal could be the same but it is the approach to the goal, the purpose of the goal and the pull of the goal that determines the quality of the goal and the value of the resultant success. 

To determine how committed you are to any goal ask the following questions and truthfully answer them

What is my motive? This is the first question to be asked when doing anything. The routine work will have a definite purpose and it won’t change very drastically over time. However, for doing anything new, even deepening the extent of your current routines involves embracing a different more wholesome motive. Deciding to change your career and embracing what your passionate about would be a major change that you will make only when you are clear of your motive. Even making a career move or adopting a change in life style would be driven by a superior motive. If the motive is envisioned with a larger purpose rather than narrow short term interests, chances of your commitment to that goal are higher.

Am I committed to it? Commitment means that you will put everything aside and do what is uppermost on your agenda. That what is uppermost on your agenda will always be something that you are passionate about, motivated to work on and consumes your mind and spirit. Winners are those who have never left sight of their larger goal and have committed to attain the smaller goals that are aligned with the larger goal. For a professional sportsman, there is no substitute for rigorous practice even at odd hours in the most trying conditions. The goal is to excel in the sport and possibly be a torch bearer of that sport.

Am I prepared to pay a big price for it? Every commitment comes for a price. That is because the one key element in life is limited. Hence utilizing your time wisely is critical. In fact, you may have to sacrifice a number of things some mere minor pleasures but often some bigger sacrifices are to be made. Not indulging in your favorite food might be a minor price to pay but missing out on momentous family occasions or skipping crucial exams because your priority is clashing with it are bigger and more costly a price to pay.

Would the goal enhance my perspective and life? Ultimately a goal remains worthwhile only and only of you passionately believe that it will make a huge difference in your life. It could be shifting the focus of your future or it could be embracing your passion or it could be a quantum leap in your lifestyle. What is important is to clearly identify the underlying benefit/ gain/ thrill that you believe will significantly impact and enhance the quality of your life. For someone material wealth could be an obsession whilst for others embracing new knowledge could be the trigger. Others may see opportunities to travel as transforming his/ her life whereas others may want to quit simply to enjoy their life before it is too late.

To sum up, seeing the big picture, finding space for yourself in that big picture and ensuring that the picture reflects what you stand for, results in a ‘perfect picture’.

Try these:          

  • What are the three major decisions that you took which have had a significant impact on your life?
  • Do you regret any decision that you took?
  • What are three things you would have done differently if ever you got a chance to course correct?
  • What are three feelings that dominate your life? How do they impact your decision making?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Nirvana – the Rubick’s cube way

Nirvana – the Rubick’s cube way

I came across this wonderful cartoon,  that puts in perspective what we need to do this coming year, to ensure that by the year end, we can look back with no regrets – simply get ourselves sorted right.

All of us travel with a whole lot of baggage; some inherited, some acquired, a few bestowed and most of it our own creation. As a result we are constantly balancing our imaginary and realistic possessions in the fond hope that they will ensure that we live a worry free life of comfort and happiness. Unfortunately, with each passing day, juggling becomes problematic as we seem to have a penchant for adding to our possessions, keep craving for more and wishing some of our less prized or despised possessions would be taken away. The six sides of the Rubick’s cube give us a clue as to how we can organize our life and attain Nirvana without having to climb the mountain in search of a guru.

Each of the six sides of the cube can be seen as representative of a broad aspect of our life. Our physical well being, our mental/ intelligent growth, our emotional stability, our spiritual/ ethical grounding , our financial security and our social needs. All we need to do is to ensure we sort out each of these aspects of our life so that they, like the colors of each side remain in harmony and pronto the Rubik cube of life is sorted.

A few pointers given below, may perhaps help us get the knack of sorting each aspect of our life more expeditiously and productively.

Physical well being – This is a no brainer. Obviously if we are not in the best physical shape, it is extremely difficult to live a productive life. Eating in moderation, eating healthy and physical exercise are the keystones of physical well being. However,  worry and stress do tend to have an unduly negative impact on physical well being as well. Regular health checkup and the subsequent suggestions of the medical practitioner’s would ensure that your over physical well being is at its best at all times. Those will disabilities and challenges would do well to accept the realities and pace their lives accordingly. This is particularly true for those who unfortunately become victims of such disabilities after leading a perfectly healthy lifestyle.

Mental and Intellectual growth – Reading widely, soaking in new experiences, experimenting, living beyond one’s comfort zone are ways and means of ensuring you continue to growth mentally and intellectually. Get involved in the changes happening around, interact with the young, listen without judging and be open to ideas that seem contrarian to your intellect.

Emotional stability – It is extremely difficult to control our emotions. Too often it is our emotional outbursts that fractures relationships, creates chasms between individuals, contributes to build up prejudices and drains us emotionally. Balance in evaluating any response and responding with a measured response both in choice of words and tone is the key to ensuring we maintain our emotional stability. Beware of issuing threats, ultimatums’, taking extreme positions in arguments; replace it with pragmaticism, reason and common sense.

Spiritual and ethical grounding – While circumstances and upbringing, have a role to play in how we develop our spiritual and ethical values, going to extremes is the cause of tensions within us. One needs to be aware of the ground realities, be accommodation to differences yet remain true to the values one cherishes. Get clarity about your values and your actions will be synchronized leaving no scope for doubts and worries.

Financial security – In a materialistic world, financial security is compulsive reality. You need to provide for your future, your lifetime and for the unexpected. Make a realistic assessment and save accordingly. Take professional help if required. However, let not the future scare you so much that you do not enjoy the present. The challenge is to balance your current utilization and provide for future security. Take those holidays you crave for, indulge in some luxuries that you dream about, experiment with a progressive lifestyle and make your today just as enjoyable as the future you dream off.

Social needs – As a social animal, one cannot live as a hermit or in seclusion. Yet, on one extreme we are connected with all the gadgets and technology and on the other hand the physical interactions seem to be disappearing. Life is always full of beautiful memories which you have to create and make a reality. There is no substitute to meeting, interacting and enjoying life in groups. It could be families together, friends together, travel companions or making connections with strangers. Be there in person; minimize the use of gadgets and you will create magical moments to cherish forever.

Try these:

  1. Just list out one resolution that you will diligently adhere to for each of the above points. Begin Now.
  2. List out 3 of your fondest memories
  • With your parents
  • Your siblings / cousins
  • Your school mates
  • Your college mates
  • Friends you made in your travels
  • Unexpected but fond experiences
  • This post is courtesy www.actspot.com

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