Category: challenge

Finding your passion

34-finding-your-passion

One question that often baffles an individual is how one finds his / her passion. It is largely by a trial and error method in most cases. Some lucky individuals do get to know their passion from early childhood; others discover it in teenage and some stumble upon it much later. For the overwhelming majority though, finding one’s passion is almost as elusive as trying to find the pot of gold at the end of a rainbow. We would focus on what is common to every individual’s passion and what is the ideal passion to pursue.

What you love – The primary test of what one finds passionate is how much we love it. Passion comes from having a deep, abiding interest and obsession with something. Now most times our passions, especially in our growing up years keep changing. Similarly we discover new and fascinating things that grab our attention and make us pine to for it. Varied dimensions of technology in particular fascinates us as do creative pursuits and self driven concerns like environmental pollution, garbage recycling, health etc. What compounds our choices is the combination of passions that we seem to revel in. Let us say writing or art or cinema is our primary interest and now technology offers us blogs /video platforms to express ourselves and reach worldwide audiences. Pursuing new applications to leverage our expertise combined with the power of technology available on with smart phones and computers opens up new frontiers to explore. With wider choices, we have more opportunities to explore; we must experiment and discover what we truly find fascinating.

What you are good at:  While it is difficult to zoom in on to a couple of things that fascinate us, what is more important and more challenging is finding out if we have the skills, the aptitude and the ability to pursue and make those passions an extension of ourselves. Having a fascination and obsession is relatively passive, the true test is if we can translate what we love into a profession that makes us happy, allows us to use all our abilities and makes us happy each single day. One critical test to know if our passion is real, is to test if we have the intrinsic motivation to pursue it every single day. Do we keep thinking about our work and how we can improve it, make it more fascinating, keep ourselves updated about it and get a thrill out of sharing about it. Once you know what you love and what you are good at, you can feel a sense of happiness every single day.

What pays you well : While you can be happy pursuing your passion, the reality is that we live in a world that requires us to fend for ourselves and our families. This is reality that we cannot escape from and we must be alive to this facet of living. The ideal passion would be one, where you can follow your heart, use your head and turn it into a profitable venture. This means that we make use of our talents, our obsessions to ensure a good living. There are times when we realize our strengths and leverage it to make a good living but our heart and mind are into something else. That is when you are financially well off but bored because you are not fully engaged in what you do   E.g. We are academically brilliant and hence you get a good degree and pursue a job that pays well.  Perhaps your first love is to spread your knowledge and become a teacher but that profession is relatively less acceptable socially and financially relatively less rewarding than your current profession. It is then a compromise passion not the ideal passion that your pursuing.

For many people, once they have met their financial goals, they find it simpler to follow their ideal passion. They would take risks to pursue eco farming, teach the economically weaker, be involved in social activities where their skills sets are fully used etc. Till one reaches that stage, the ideal passion is one where your love for something, your skill set /aptitude/ expertise in that area and your returns/ benefits from pursuing that combine, to provide you happiness and bliss every single moment.

Try these:

  1. So what would your dream job/ profession be? What is stopping you from realizing that dream job/ profession?
  2. Make a list of the following:
  • Appreciation received from parents / teachers / classmates/ colleagues
  • Encouragement received from all of the above
  • Advice/ suggestions on what you must pursue as a profession
  • The events/ occasions when you felt elated and valued
  • The activities that make you delighted/ thrilled / blissful
  • The above will give you pointers on where you can find your ideal passion

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Six steps to realizing your dreams

25-A new definition of ACTIONWith the Rio Olympics just around the corner, this quote is an apt reminder of the struggles, the hard work, the challenges and the passion that has driven the numerous sports persons representing their respective countries at the Olympics. For sure each of them started off with a Dream. When they march in the contingent representing their country they would have realized their dreams and the reality of the achievement will sink in when they participate in their respective event. As you read this, you too would be reflecting on various dreams that you have had and possibly wondering how you too can realize those dreams. As is obvious from the quote, all you need to do is to act on it… ACTION !

Accept the opportunity – If you know what you want, see yourself making the best use of the opportunity to attain it. For many, we have dreams but decide that the dreams are too unrealistic and so we let our dreams die without even attempting to give it a chance. If you can be genuinely passionate about your dreams, then you will make every effort to chase the dream.

Cling tenaciously to your dream. – There will be many who would chide you for your audacity to chase your dreams. There will be many who will try to dishearten you and create self doubt within you. You have to believe in your dream and cling tenaciously to it no matter what the price you have to pay. Yes, everything comes for a price and you have to be prepared to pay the price but what you get in return will be priceless.

Trust yourself – There will be times when you began with gusto and suddenly you were overwhelmed by problems and possibly you surrendered to them and gave up. Let that set back deter you from attempting again. Believe in your dreams, trust your abilities to be resilient and daring enough to pursue relentlessly. No one but you can lead your life; no one but you can realize your dream!

Innovate along the way – The dream always looks distant and the road to it long and winding. You would need to innovate and utilize all available legitimate means to be ahead of the crowd. You would need to take advice from the experts, rework your strategies, learn from competitors but all times be ethical and true to your conscience. Notice that many an athlete who used unfair means to improve their performance has come to grief. There must be both dignity and pride in realizing your dreams.

Overcome negativity – fear of failure is the biggest obstacle that prevents many a talent to blossom and showcase their talent. Criticism is another major negative emotion that can drive you to despair. Both failure and criticism are demotivators but they should not chain you to the belief that things cannot be overcome. When challenged you, you must rise above the negativity that it invariably injects in you. Falling down is not failure, failing to get up and go on is!

Next challenge – Action is not just single piece of activity. It is a continuous quest for improvement, for progress and for success. So once you surmount the initial hurdle, the next challenge must be embraced with equal enthusiasm. Those who manage to turn their dreams into reality have chased the next challenge and successfully conquered it.

Try these:

  1. Make a list of excuses you have made for not attaining something that you desperately hope to. Analyze it and work out a plan to eliminate every single excuse and give yourself another shot at realizing your dream.
  2. Make study of how you spend the 24 hours each day that you are blessed with. Can you eliminate some unnecessary waste of time, can you make some of your time even more productive, can you organize yourself better to ensure you group your activities to minimize time wastage?
  3. What is the next big fun activity that you are planning? What is the next major task that you have which you have been postponing for a while. Put a deadline on both and get cracking on achieving both within the deadline set. No excuses please!

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Be yourself

12- Be yourselfImitation they say is the best form of flattery. Human beings have unfortunately interpreted this to be a virtue to be imbibed. Thus, the rampant cult following for the style, mannerism, behavior and imitation of cult heroes / heroines / fashion trends / branded products. This has also triggered the advertisement industry to perpetuate this myth by getting celebrities to endorse products thereby fueling the followers need to imitate or at least believe that the products are a must have. While one cannot escape from the influences around us, we do have a choice to evaluate logically, think rationally and act intelligently. It is this individuality that we need to bring back into our life and blossom into the unique personality that we are.

To blossom and give expression to your individuality one has to remember the following

Appreciate your uniqueness – Due to the sheer number of people around us and the competitive environment around, it is easy for an individual to feel insignificant and unworthy considering the superiority of those around us. It begins in childhood. The school topper is envied by the rest while the school topper is often envious of the best athlete or someone else who has a different talent or skill set that the topper lacks. The constant criticism that we as individuals are subject to, from family friends, teachers and well meaning neighbors further dents our self confidence and our uniqueness gets drowned in a sea of comparison, expectations, influences and  criticism. If you are constantly being nudged to follow the beaten path, be aware that you are different and that you are attempting to furrow your own path amidst the labyrinth of paths around. Remember when you stand out you get noticed and then you cannot escape attention.

Recognize the good around and imbibe it – In pursuit of being unique it is important that we do not keep bending the rules, transgressing the law and walking a thin line between moral and immoral activities. In fact one must consciously observe, adapt and adopt the good from others around. It could be simple things like punctuality, orderliness, thoroughness, persistence and politeness. You would also observe that some of these good qualities are in short supply around and anyone who adopts these has a good chance of being noticed. So uniqueness is not merely in doing something extra ordinary it could be in doing the ordinary in an excellent manner. Listening skills, empathy, respect, giving an honest opinion, having the courage to disagree and to disagree without being disagreeable are all virtues that can also make an individual showcase his/ her individuality.

Do not get carried away by trends and influencers – it is easy to imitate, blindly follow and succumb to the trends of the times. One does not have to think much to do it but it could come for a price. Copying may not suit your personality, it could cost much, it will make you part of a herd, it could make you fit in with the wrong crowd and you would be blissfully unaware of it. At times it could also make you stand out like a sore thumb; an embarrassment to those who love you and possibly also harm your reputation and creditability. Your uniqueness is often reflected in the strength of you character; be it in refusing to be pressurized into smoking and drinking or to be foul mouthed or refusing to copy in an exam or being truthful even at the cost of losing friends or making enemies. Sometimes your mettle is tested when you have to stand up for your friends and risk having to face the punishment they get, although you were never involved in the aberration.

Dare to be different – Many of us don’t dare for fear of failure. There is a risk in every act we do. Not trying is perhaps the one mistake that is often common to a mass of people. How can you judge your abilities unless you attempt. Failure is just an indication that you can do better. Not trying and therefore not failing is a waste of opportunity to explore your potential. Being different can be as simple as giving honest feedback, appreciation and respect. It could be in the way you approach a challenge, it could be in attempting something you have never done before or it could be in simply walking away from a foolhardy or stupid prank. Your individuality is in being yourself, resisting the temptation to prove anything to anyone and in expanding your comfort zone by willing to risk something for a worthwhile goal. It takes tremendous guts to dare to something when you have no audience, no applause and no appreciation. Being a whistleblower, an RTI activist and a conscientious citizen are opportunities for you to explore to be different and to mark your individuality.

Make it your Life – While we do need to lead a life that meets societal norms, family expectations and fully harness our potential we must not subjugate our life to mere existence in order to comply with expectations. It is MY LIFE that I need to lead should be at the core of living. Is it difficult to lead your own life? Frankly it just requires one to be believe in his/ her own uniqueness and find the right motivation to let the work know that you are standing up to be seen and counted. This could mean risking attention, performing extraordinarily well, being criticized, getting applauded but not getting carried away by it and above all letting the world know you have arrived.

Unless you lead YOUR LIFE how will the world experience your uniqueness your individuality and your being. Have you ever copied somebody’s signature and made it yours?  Just as your signature is your own unique identify, let your life too be a unique one; one that was never there before and one that will never be there again. Make the word richer by your presence.

Try these:

  • If you could go back and live your life again what are 3  things you would do differently?
  • Can you identify an individual who gave you a wonderful piece of advice that you still cherish.
  • What is your favorite saying / proverb / quote?
  • What would you like to be remembered for?

Share with us (by writing in to actspot@gmail.com) the following

  1. A unique video clip that you found engaging and invigorating
  2. A book that you found inspirational and motivating
  3. A real life story that you could empathize with
  4. An incident from your life that you wish to share with the readers.

 

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

The 5 W’s of Life

30 -The 5W's of LifeX Y and Z have always got their share of glory or infamy depending on how much you liked algebra and geometry but it is the alphabet W is that we focus on today. To begin with W has a rather awkward pronunciation but more importantly all progress is largely dependent on the answers to the 5W’s supported of course by the equally oddly pronounced H. Today we reflect on the critical role of the 5 W’s in shaping our life, our attitude and our successes.

Who am I! Your individuality is what makes you unique. Even identical twins would stand out from each other because of the differences that mark each one out. By being aware of our individual uniqueness, one can focus on strengthening ones attitude, skills, behavior and talents to contribute the world around us. Of course our uniqueness would also invite criticism, questioning, curiosity, suggestions and admiration from others who cannot possibly comprehend our individuality. Do not let that disturb you but do pay heed to it for there could be a lot of learning that emanates from such feedback. Most importantly be proud of who you are; faults, limitations, weakness notwithstanding.

What lies ahead? If the future was predictable life would be terribly boring. The wonder of waking up each day lies in the abundant mysteries that each day will unravel. There would be surprises, there would be shocks, there would be laughter, there would be tears. We value each emotion because we are blessed with the gift of experiencing these varied emotions. When we dare to explore, experiment, engage differently we are setting ourselves up for surprises and opportunities that never existed before in our limited vision. There is risk but there is larger glory beyond our comfort zone.

When life is a challenge what do I do? Each one of us has his/ her own personal challenge to cope with daily. The scope and gravity of the challenge would vary but we cannot side step these challenges. At times we get overwhelmed, other times we feel weighed down, may a time we are frustrated and almost often we get irritated and annoyed when having to deal with niggles and issues that never seem to end. Most times we have to deal only with irritants but it is the big challenges like coping with life threatening illness, being suddenly handled a pink slip, coping with a way ward offspring, getting into a financial mess bordering on bankruptcy etc. that test our character, our will, our capacity to cope and our resolve to overcome. Self belief is critical but calm rational thinking is essential too. Seeking help would not be demeaning neither would taking tough decisions be embarrassing. What is essential is not to give up, give in or surrender but to take the tough road to redemption with firm resolve.

Where the choices are equally alluring how do I decide? Every moment of your life you are making choices. Even as you read this you have the choice to continue reading or do something that you believe is more beneficial, worthwhile or important. Your choice must be based on what you think is most relevant at that point of time. It could be based on facts, it could be based on urgency, it could be based on intuition but what is important is that whatever your choice and the outcome, you must have no regrets.

Why do I feel apprehensive about the future? Frankly there is nothing that you can do about the future except to anticipate and prepare to face it. Even then, the future always surprises with its unexpected bounties and occasionally jolts us with unexpected shocks. If one were to dispassionately assess the happenings in one’s life, for the overwhelming majority the future that overcame us had largely always aided and abetted our growth, prosperity and happiness. It is true that we would all have experienced unexpected sorrow, failure and disappointment along the way but they would be far, few and in-between. A better way to tackle the future would be to try to create it; trust your instincts, take chances, work hard, follow your dreams and you will find you have arrived at your destination.

Try these:

  1. If you came in the possession of Alladin’s Lamp and were granted 3 boons, what three boons would you ask for yourself?
  2. If you were select an animal that best represents you what would be the endearing qualities that the animal has that resembles those that you possess?
  3. Can you recollect 3 crazy things that you did in your life? Did you regret doing it? What learning did you get from those experiences?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Broken crayons can still color

Broken crayonsEver thought about your favorite color? So is it blue or red or black or green or ??? Do you remember the times when as a kid, you scrawled on the walls with broken crayons you found? You may not have great artistic talent but when you get some crayon pieces, the itch to scribble, dabble with them and just experiment with the colors would be hard to resist. You don’t need a fresh set of crayons to unleash your talents; all you need is a piece of crayon and your imagination will do the rest.

Have you ever visualized yourself as a multi colored crayon? Pause and look at what you are wearing. Remember what you wore yesterday or the day before or for the last party you went too? I am sure you wore different attires, colors and styles depending on the occasion, your mood and the timing. Now can you visualize yourself as a live multi colored crayon? Frankly each of us has the potential to color the world around us in different hues and also make our life colorful too. At times especially when you are happy and energized, you feel like a new big crayon but when disheartened and feeling low you would see yourself as a miniscule piece of crayon. When happy and excited you certainly would be able to add vibrant colors and positive energy to the world around you but when the going is tough, you see yourself as a broken useless piece of crayon that can only color something dreary and faded; yet the fact is that even the tiniest piece of crayon still retains the same vibrant color. All you need to do is picture vividly and color freely to get your masterpiece ready.

Here are tips on making those broken crayons add vibrant colors:

Take stock of what you have – Even when you are at the lowest point in your life, don’t forget that you are alive and that you can turn your life around. However, to do that make a realistic assessment of the colors left with you and begin painting only what the colors available with you can be made best use off. E.g. If unfortunately you have got the pink slip don’t imagine your life to suddenly turn into just one color black. You must take stock of your strengths and limitations and work around that. Do not become too pricey when opportunities present themselves nor accept any opening out of desperation.

Plan with a purpose – When you begin coloring there must be a schema in mind, a blueprint in your imagination and a definite visual of the final outcome. Preparing the schema takes time, requires a lot of effort, it would initially appear confusing and complicated but it is the strong foundation on which a firm structure can be built. E.g. When you seek new job opportunities you don’t quit first and search for a job later. In fact you would ask yourself the reasons for the change you plan, the kind of job profile that you are aiming for, the kind of compensation you would want and then you would confine your search to shortlist those job options that fit into your plans.

Strip of the paper covering on the crayons – Most crayons come with a paper covering that you peel off as and when you have utilized the exposed part of the crayon. Obviously if you don’t peel of the paper cover, the crayon wouldn’t do the job it is meant for. You too would have to occasionally do a reality check about yourself; strip of your ego, don’t keep glossing over your past achievements, put aside the temporary failures or setbacks you may have encountered, asses your strengths and weaknesses and prioritize your plans.

Substitute colors by being imaginative – When you run short of specific shades you can attempt to substitute other colors, even try to mix the colors to get the preferred shade, modify the drawing or style of coloring etc. When life refuses to allow you the luxury of sticking to the carefully laid out plans all you can do is adapt. Adapting to circumstance could involve making sacrifices, making adjustments to the original plans, occasionally it could mean abandoning something very close to your heart. Very often it involves making risky choices, sometimes having to take that leap of faith or having to give into your gut instincts. . E.g Have you taken on a new job responsibility or attempted something different during the course of the year?

Keep coloring Yes every crayon can color but one has to take that crayon and start coloring with it. Keeping crayons in the original box packing for spending the crayons would be a sheer waste of some excellent resource. In the same way you have to explore the various dimensions of your abilities and talents. You may make new discoveries about your potential. You could also make some painful realizations about your limitations. When you begin to do something, the results could vary but there is certainty that you would evidence a picture that emerges from your efforts E.g. when was the last time somebody expressed surprise at something you did? If you haven’t been applauded or criticized it means you have stagnated and have become placid, boring and staid.

Try this

  • Gentlemen who never enter the kitchen should try to visit a cookery blog and attempt to surprise your family with a new dish. Ladies who have never every attempted tinkering with any mechanical stuff can attempt to at least open the car bonnet and identify various parts of the car and engine under the bonnet.
  • Buy a 500 or 1000 piece puzzle from the store. Make the puzzle and get it framed and hang it in a place where you can see it often and remind yourself that you did something different and you succeeded because you tried.

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Never mind the crack

7- 26 Mar 15-Never mind the cracksIt is rather ironic that today’s post offers hope; for a despondent nation is still trying to pick themselves up after their semi-final loss to Australia today, at the 2015 Cricket World cup. In fact the raging debate especially on TV channels is between those who believe we have been shattered and those who say that the defeat is a mere blip albeit a devastating one. So to begin with let us accept the fact that after a flawless undefeated run upto the semi-finals, we did get a nasty crack when playing a better team. Yet, while the margin of defeat, the manner of loss, the poor bowling, batting on display as well as the captaincy will be the subject of much debate the fact is that cricket will continue to be our most loved sport. More importantly, remember it was the same team that were totally outplayed in the Australian series that turned themselves around to have an unblemished run till the semi-finals; clearly proving that we can still mend the cracks and also crack the whip when we want to.

Each one of us would have at various times experienced failure. Most failures largely our own fault where we were tardy, disorganized or simply not prepared to succeed. However there could be times when failure hurt us deeply because it was unexpected, we felt humiliated or because we had prepared in all earnest to succeed. In almost all cases failure did not end our life, nor threatened our career or terminate our future. This clearly underscores an important characteristic of failure, that with very few exceptions, failure can only temporarily impact us. Overcoming failure is a matter of 4 simple steps

Believing in yourself – We throw in the towel when we stop believing that we are capable of achieving what we set out to do. This is primarily because we focus on our limitations and weakness rather than on our strengths and our passion. Each one of us can grow in our chosen field of endeavor, provided we nourish it with the right amount of effort, intellect and discipline. When we do get the results the first time, see it as an opportunity to prepare better and succeed.

Letting time be the healer – When we fail, we must avoid cracking up and seeing lack of success as an end to our aspirations. Do mull over the reasons but do not brood over it forever. Let by gones be by gones but never forget the lesson.

Fresh initiative and diligent effort – Time also gives us an opportunity to go back to the drawing board, come up with fresh strategies and relaunch a fresh attempt with a brighter chance of success. Leveraging our strengths, adding new arsenal to overcome our limitations and honing up skills as also find other means to neutralize our weakness are the key to succeeding.

Not giving up and also knowing when to give up. – Perhaps this is rather difficult to comprehend for there are two diametrically opposite suggestions. Try till you succeed is an old adage and frankly an excellent piece of advice to follow. So what if a crack appears, one can still stick the pieces together and get things functional. However what happens when the cracks are too many and too fragmented. Perhaps the only way out is to replace. Essentially it means that the outer frame is still sturdy, it has tremendous utility but it may require a fresh coat or it may need to be fixed with fresh glue. In investment parlance knowing when to give up is called ‘cutting one’s losses’.

You may lose a thousand battles but you can still win the war ! Don’t give up- don’t give in; just give it your best shot ! even it means having to take a decision to cut your losses.

Try these:

  1. List out 5 of your major failures. Think of atleast 3 reasons for your failure. Have those failures made you risk averse?
  2. Try all of the following. Attempt each of it atleast 3 times ( each succeeding attempt being at least 3 days apart)
  • Creating a drawing using any software
  • Playing a card game / board game / indoor game that you have never played before
  • Preparing a dish you have never cooked / attempted before
  • Doing something that you were mortally fearful / apprehensive of eg. Holding a reptile in your hand / participating in a public speaking contest etc.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

A dream and a purpose

3-12-Feb 15- Dreams and purposeThey say a clear conscience is the best pillow. If this be true, it is also the first step to ensure one has pleasant dreams and a rejuvenated self in the morning. Unfortunately most of us go to sleep with a lot of anxiety, remorse, anger and hurt partly because we believe life has been unfair and also because we have a lot of unfinished agenda that keeps nagging us at bedtime. Obviously when we plant the seeds of negativity and frustration in our mind, chances are that we will end up either up with disturbed sleep or wake up with a start on seeing a nightmare. Either way our sleep is ruined, our anxiety more acute and the new day heading up to an anticipated disaster. For many, Monday morning blues are a recurring weekly nightmare and that perhaps is typical of the magnitude of the problem.

Yet with a little effort, a pinch of optimism and a large dose of fortitude one can ensure that each night brings us sound sleep, sweet dreams and ample opportunities every dawn. The trick lies in tweaking ones thoughts, words and deeds.

Acknowledge achievement – Every night instead of focusing on all the pending tasks, the unfinished works and the irritating challenges you have to cope with, let your thoughts be on the success you achieved during the day, the tasks you managed to complete, the progress you have made on tough tasks, appreciations received, appreciations given to others, the tasks that have been delegated and completed well by others etc. When the focus is shifted to achievements, success, progress and satisfaction the mind is calm, you are at peace and you sow the seeds of positive possibilities to wake up to the next morning.

Respect ones limitations – Our inability to say NO, our need to help others even at a cost to our self, our urge to commit way beyond our abilities and inability or refusal to accept that we have our limitations creates a disconnect within our self. Our mind is then filled with guilt, remorse, annoyance while our physical self is battling with stress, deadlines and self inflicted challenges. End of day we psyche ourselves into being bitter, stressed and deflated. On the other hand if we are willing to appreciate and accept our personal limitations, we would immediately refuse to take on responsibilities and challenges that are beyond our capabilities. For a brief moment we would feel guilty, inadequate and possibly worry about personal progress but in the long term we would be rid of anxiety, guilt and remorse. Our mind is now nurtured to grow the seeds of positive thoughts and success.

Focus on possibilities – Everyone is swamped with tasks big and small. Yet we let our self doubts, fears and insecurities overwhelm us. Consequentially we let our minds stray and linger on what we fear we will fail in, instead of identifying the innumerable possibilities that we can succeed in. Learn to visualize problems and challenges as opportunities to progress. By identifying the numerous possibilities we are fertilizing our minds to produce dreams that one can turn into reality.

Identify the goal – To channelize our energies and direct us to success, we need to narrow the possibilities into tangible goals that we must focus on. The goal is determined by our passionate interest, our determination to succeed and the price we are willing to pay to attain the goal. Goals could also be the culmination of numerous aligned possibilities e.g. eating right, exercising regularly, lifestyle changes are all possibilities that can be aligned to a larger goal of reducing weight or being more fit or overcoming an illness. The goal is the harvest that the mind expects to reap when the time is right.

Pursue with purpose – The dreams often get shattered when we wake up and realize that we merely dreaming. However a self directed dream is the self starter that helps one to activate mind body and soul and channelize all energies to attaining our goals. The goal is now translated into a purpose to which we are drawn, to which we commit and that which makes each moment more meaningful, energetic and motivating. This is when we till the soil, plough into the thick of action and sweat it out because there is a purpose that draws out the best in us.

Relish success – When we attain success we need to celebrate that success. This is equivalent to emptying the mind and setting our hearts free while soaking in the elation of success. We free up our resources to pursue new dreams, identify a new purpose and be enthused to chase our goals, our dreams and the success we crave for.

Try this:

  • Identify an NGO operating in the sphere of your passionate social objective. Join up them after determining how and in what manner you will contribute. Do you feel enthused once you join up. What will be your measure of success to determine how you have contributed to the cause.
  • Identify 5 social problems that you view as urgently needing attention. Choose the one that in your estimation does not get enough attention or support. Identify innovative ways to pursue your passion to address the social problem, get more people aware and enthused.

This post is courtesy www.actspot.com
You are also invited to visit our Inspirational and Motivational Blog
www.poweract.blogspot.com

is post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Choose well and make a difference to your life this year

26-30 Dec 14choose atleast one and make this new year even betterAs the year 2014 comes to a close, we can reflect on the past and plan for the future. Reflection will enable us to track the highpoints as well as the low points of our life in 2014. It gives us a sense of fulfilment tinged with some remorse and possibly some regret too at the wasted opportunities. The image above gives us a plethora of options to reflect upon. You must also look at other aspects of your life and recount those special moments of elation and dispassionately analyze the low points of your life too. More importantly, reflect hard on the learning derived from the low points.

Once the reflection is done with, concentrate on the wonderful future ahead of you. There is so much that one can aspire for, strive to achieve and make dreams come true. True success however will still be the peace, calm and contentment that you derive every single day. However for the vast majority of us who cannot lead a mendicant’s life but has to earn a living and provide for the family, it is our work life and family life that we need to pay attention too. Obviously there would be periods of stress, issues of moral and ethical dilemmas, complicated decision making and challenges of balancing personal and professional life. Despite these myriad of unpleasant challenges bringing life on even keel is possible if you were to focus on some of the positive affirmations enumerated above.

Use atleast one of the affirmations enumerated above as the pivot around which to base your life and daily living in the coming year. It might be a simple affirmation but when you try to put it in practice throughout the year, it could suddenly loom large as insurmountable mountain. Yet with awareness, determination and focus one can stick to the affirmation and soon it would become a life changing habit. Give it a try and see yourself change into an even more happier, contented and successful person this year. Let this be your first resolution for 2015.

My best wishes to you for the New Year 2015 !

Try this:

  • Write down 3 of your favourite proverbs / sayings. Reflect on how or why the sayings/ proverbs appeal to you. Can you find an affirmation that comes close to the saying or proverb you like?
  • Draft a letter to an intimate friend outlining the year gone by and your plans for the coming year. End the letter with 3 requests to your friend asking him/ her to do something specific for you to help you achieve the plans set for the New Year.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.in

No matter how you feel

19-30 Sept- 14 No matter how you feel

At some time or the other, especially on Monday mornings many of us are prone to feel lazy, lousy and lethargic. There are other times particularly when we have a tough task on hand or hard nut customer appointment or times when we have to convey bad news or fire people, when we are beset with the same feeling of despondency and inadequacy. Those are the times when we are challenged to bring to the fore our inner strength, push our core beliefs to the test and above all discover the leader within us.

Avoiding the task is merely postponing the problem. Ignoring the challenge would be lying to ourselves. Delegating the unpleasant to others would be an admission of inadequacy to take on responsibility. The solution lies in being brave, bold and brazen enough to banish your apprehensions and take the bull by the horns. This is best done in the following ways

Believe that you are duty bound– Everyone has a task to perform and you are duty bound to execute all that is entrusted to you. A forest ranger at great peril to his life will confront poachers just as a fireman or solider will put his / her life on the line in fulfilling his/her duties. Do you think your tasks / duties are more life threatening or dangerous? Perhaps laziness or complacency is an unwitting companion in your life which saps your motivation and zeal to hit work. Time to be aware, awake and act decisively; get up, dress up, show up for starters.

Be aware that this is testing time – Every exam time was full of stress, anxiety and apprehension for even the toppers. Most exams were planned events and we always had time to prepare. In daily life the tests are frequent, mainly unexpected and largely challenge our self belief, self discipline and resilience. Once you realize this, it is relatively easier to accept the challenges, act decisively and have a never give up attitude.

Act with prudence, passion and fairness – When we indulge in anything reluctantly, we are tempted to treat the act with contempt, seethe with anger and do the task haphazardly with the sole intent of completing it. The outcome of such hasty, tardy and reluctant effort will nearly always be slipshod and barren. Once the decision to take on the challenge is made, then doing a good job must be the only driving force. This demands we suppress our negative emotions, delve into our strengths and act with prudence, passion and fairness to achieve the b est results.

Have no regrets – There are times when despite our best efforts we do not attain success. Imagine the plight of the person standing second; it is not for lack of effort or ability but perhaps merely because of a mistake or an extra ordinary performance by the winner. However the person standing second will never regret the effort put in or the sacrifices made because the fruits of one’s labor will always be sweet for they are earned with daring, sweat and toil.

Try this:

Identify 3 aspects of your daily work life that you dislike but cannot avoid. Now for each of these, jot down 2 things that you think make this task meaningful. Next time you perform this task think of the 2 meaningful aspects of the task and see how it makes you do the task with less consternation.

You have been gifted 2 tickets for a very prized event. You are excited and all set to go for the event with your best friend. However on the previous evening of the event you are asked to urgently go to a work site in a different city on an urgent assignment lasting 2 days. How would you rationalize the complete change of plans to yourself so that you can still do meaningful and satisfying work despite the unfortunate change in plans?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.in