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Archive for the ‘Future’ Category

29- 12 Aug 17- Get goingBeginning a quest is always challenging because one is filled with doubts, concerns, worries and fear of failure. Perhaps, that explains why many of us have never got any of our grandiose plans even started. It also explains why the vast majority continue to walk down the ‘oft trod path’; lamenting or ruing their destiny. Each of us is given the freedom to explore options but we are often tethered by our dogmas and beliefs, our prejudices and our fears, our self limiting thinking and our inaction. As a result we continue to walk the beaten path lamenting our fate without daring to indulge in a latent passion or pursue a deep desire. The net result is that we just do not start; the dreams we have remain just pipe dreams; the future remains predictable and largely futile as compared to our hopes, aspirations and ambitions.

If you are someone with a burning desire to explore opportunities beyond the mundane and predictable, the starting point must be planning. The planning process begins with the setting up of a goal/ objective. This is then fleshed out in the form of details being added, so as to ensure as many variables as possible are identified and a plan to manage it, spelled out. It is important to bear in mind that no plan is fool proof and that a start date must be identified so that the plan is put into action. The way forward is in starting the implementation of your plan.

It is possible that a plan set in motion would face challenges. Despite the best of preparations, unforeseen and unpredictable hurdles could derail the plans. Many of these hurdles are self inflicted and often the result of tardy planning or self doubt or overconfidence. You may falter, you may have setbacks, you could begin to doubt yourself along the way but the goal must be to keep going. Of course there could come a time when either because you are prudent or because circumstances are beyond your control, that you will be forced to stop and give up. Take this setback in your stride. Having begun with confidence and hope is in itself a victory over your inhibitions and a testimony to your determination.

You will, if you move ahead as per plans, make progress. This will embolden you and be a great motivator to push ahead even if you progress is slow and even if the goal seems distant. Eventually you may reach the goal but perhaps not as planned and there could be a feeling of dejection. Yet, it is in reaching the goal, finishing the race and stretching your limits, that you realize how strong a person you are. If you did not start or if you gave up midway, you will never experience the thrill of realizing your potential, knowing your strengths and stretching yourself to attain new limits.

Your victory is in getting over your doubts, your inertia, yourself limiting beliefs and instead becoming proactive, resolute and focused on bringing about a change in your mind, body and spirit.

Start now, push ahead and realize your dreams.

Try these

  1. If you had just a week to live, how would you prioritize your life so that you have no regrets on the last day?
  2. What steps can you take immediately, to do the following:
  • Raise a significant sum of money for a charity of your choice
  • Give a suggestion to your local corporator / MP / Union minister in connection with an idea you have to improve the current services
  • To explore a passion that you have not yet begun in earnest.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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24- 8 Jul 17- Create your own rainbowWith the monsoons already arriving, most days seem like Monday’s; dull, gloomy and too tempting to laze around in bed. Yet, it is time to get up and get going and the process is just a tad too boring and uninspiring. Just as the wonders of the rainbow appear in the monsoon, await the rainbow each day and there would perhaps also be a pot of gold at the end of it to lure you to energetically look forward to each day.

Look for things that brighten the day – it could be the chirping of the birds, the sunlight that is streaming in, the laughter of children playing, the pealing of the temple and/or church bells. The key is to look for things that make you happy, contented and peaceful. It is a proactive responsibility that you must take on in order to change your own world.

See the variety of positives that you are blessed with – Make a conscious effort to over look  the hurt, the pain, the sadness of the past and instead focus on the blessings you have been bestowed. Good health tops the list, financial security, a loving world of family and friends, the comfort of a blessed home perhaps and a secure job too maybe.

Smile, forgive, listen, appreciate, thank – This is such an easy formula to memorize; a tough one to put in practice but the easiest to embrace once you have consciously adopted it. Each of it helps you exhale the toxic within and inhale the pure clean emotions.

Embrace love, laughter, hope and faith – Just as a good diet and exercise is a choice you make, add a heap full of love, a ton of laughter, perennial hope and unwavering faith to your daily mantra. You will find yourself empowered, optimistic and energetic to make your presence felt in the world and to make a positive difference around you.

Spend time with family, nature, self – Since we are social animals, we need to connect with other,  the world around and with ourselves. Spend time with family and friends. Spread good cheer and goodwill amongst them. They would seek to spend more time with you. Nature helps us embrace the spectrum of life; the flora and fauna, the sheer variety of wildlife and the beauty of the hills and valleys, the rivers and the seas, the changing seasons. Spend time thinking, reflecting and connecting to inner self. Never forget you are world yourself; filled with emotions, thoughts, feelings and passion.

Find silence despite the noise, find order despite the chaos and discover peace within despite the turbulence around –  Life is full of noise, chaos and turbulence. In our journey through life, we must be able to filter out and choose everything that would make our journey more pleasant, comfortable and enjoyable. Learn to enjoy silence; then you will master the art of finding it despite the noise around. Like getting through a maze, look hard at the chaos around; anger, frustration, hurt are some  feelings that you need to get past before you get out of the maze and reach peace, tranquility and bliss.

Look back with fondness, look forward with hope and be awake in the present Every day there must be something pleasant to reminiscence about, a goal set to give meaning and purpose to each day and one must make each moment count by being mentally and physically alert and active.

Notice how you have created a beautiful rainbow for yourself. The success, satisfaction, happiness, contentment and the peace that you get is the pot full of gold at the end of your rainbow.

Try these

  • List out 3- 5 colors that you like.  Look around you and for each color you chose, write down at least 2 objects having that color. Did you notice the color of those objects earlier. Do you notice the rainbow of colors around you?
  • Sit with your eyes closed for 5 minutes. Identify the various noises around you. Also imagine the aroma of your favorite food. Can you feel the rainbow of myriad sounds and aroma that you normally take for granted.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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22- 20 June 17-What matters is...The length of your life is not as important as the quality of your thoughts. Ideally the older we grow, it is assumed the wiser one becomes. This is largely true because of the variety of experiences one has gained; with each new day bringing its share of surprises, hopes, opportunities and regrets. Yet if one were to dispassionately look around, it is no surprise that there are so many mature people with dogmatic ideas, caught in a time warp because their mind has not kept pace with their age. The problem for many is that they find it difficult to embrace change, cope with new developments, adapt to evolving technology and accept the changing social customs and norms.

While we have no control over our age, we can with a little awareness, a wee bit of adaptability and by adopting the right attitude, train our mind to keep pace with the evolving world and seamlessly embrace it.

Awareness Most of us are caught in the mental trap called ‘ the good old days’. It is true that life was simpler, the pleasures that we got were largely from the outdoors, technology was not too complicated and family life was relatively stable and fun. However, with evolving technology came dramatic changes in life style, transportation, communication systems etc. While it made our life simpler it also disrupted the simplicity of living. Hard work was no longer the equivalent of physical labor but was more in the nature of longer hours at work in commuting and in meeting targets. Technological challenges were no longer mechanical challenges but keeping pace with the electronic revolution. The social fabric was myriad with changes; rate of divorces crept up, live in relationships and LGBT became the new buzz words and same sex marriages and surrogate children became passé. Be aware that one cannot turn the clock back and so one has to keep pace with the changes around.

Adaptability – Each of us has some sense of ethics, morals and values. Adaptability is holding on to those ideals without transgressing the right of others to hold on to their ideals. Making that mental adjustment is often fraught with frustration, fear and resignation. Having an open mind to embrace what does not fit into one’s frame of reference is a huge challenge for we begin to question our own value system. Similarly, the technological changes brings with it tremendous opportunity but sadly it also brings along with it the dangers of the misuse of the technology. Learning to use the technology can be challenging but when it is forced up on us we adapt to it. An open mind enables us to happily adapt to changing technology without it being forced down our throat like bitter medicine. Adaptability is all about making peace with change and embracing it with love.

Attitude Only when we have the right attitude will we become aware of the changes around us and begin to adapt to the changes. A good attitude enables one to see changes as a pathway to progress, development and evolvement. It also helps one look at the changes with wonderment, a fun activity to engage in and see it as tools of empowerment. One develops a positive, engaging and empowering attitude by training the mind to visualize opportunities, view changes from the prism of development and by focusing on what more rather than what was. The right attitude is the key to keeping an open mind; not judging, not denying and not condemning what goes on around us.

Try these

  1. Make a list of things/ technology/ social changes that first shocked you and then made you aware of how it impacts lives of people.
  2. List out three positive and three negative influences / impact that change around you has had on you.
  3. Look up a few TED talks and ask yourself what was new that you learned from the sharing in the talk.
  4. Look up a few video clips on various magic tricks. Does it fill your mind with the following thoughts?
  • How was it done?
  • I don’t believe it
  • Is it really happening?
  • Can I do it too?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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42-keep-floweringAs we come to yet another year end, we would tend to reminiscence about the year gone by. While we do pause, recall and get a high about the lovely memories that we cherish, we have a propensity to linger much longer on the sadness and losses we have endured over the year. Perhaps it is thoughts about a loved one who we lost, maybe it is about a change of job or residence because of which we had to leave behind friends and good times we shared with them or maybe it is the recollection of some unfortunate happenings that scarred us. Reality is that we normally tend to take our happiness for granted and let our sadness engulf us. As a result we do not fully value and enjoy the full worth of the numerous blessings that have come our way. More importantly, we do not become fully productive, fully alive and completely besotted by the wonders of our life.

We can take a leaf from the life of a tree; it flowers, it bears fruits and it provides us shade. Yet it does not question why the flowers fall or why the fruits are used up or why it gets chopped. It simply grows despite all the odds. Can we not pick up a few tips from the way a tree continues to grow in rain and blazing heat?

Let bygones be bygones: No matter what odds it faces, be it children shaking it hard, animals grazing on it or the birds nesting on it the tree has simply not let these become excuses to remain stunted and fruitless. It has outgrown the challenges it has endured. It still provides the kids an opportunity to have fun, the animals to scratch themselves against its bark and the birds to build nests and feed itself from the fruits. Perhaps we too must look at our strict parents, hawk eyed school teachers and school bullies as people who helped you become stronger. Do not hold grudges against them. In fact, thank them for molding you to become the person you are.

Grow because you love your life: The tree grows because it wants to establish amongst the flora a fauna. It does not compete with the other vegetation but focuses on becoming what it was designed to do. Perhaps we too can stop imitating others, be less obsessed with the success of others and instead focus on becoming the best individual we can be. As individuals we have an advantage; we need to grow up where we are born. We can move an imbibe the best of cultures, customs, traditions and knowledge and improve much beyond what we initially gifted with. Make it a point to enjoy your life every single moment; the growing up will be much more well rounded and enjoyable.

Make peace with the world around: Yes people have harnessed their cattle on to the trees, they have thrown stones to get the fruits to fall, they have even perhaps disfigured the tree in order to climb it; yet the tree remains rooted and continues to grow. Can we not forgive those who criticize us, those who taunt us, those who talk ill about us, those who discourage us?

Learn to give even if you receive nothing: A tree largely receives only nature’s bounty and very rarely does it get any conscious support from human beings. Yet it continues to have flowers, bear fruits and provide itself for all and sundry be using its shade or eating its fruits or ultimately chopping it for domestic use. Once we have a similar attitude, our relationship with others will improve, our ability to give more increases because we have no expectations and we view others as worthy of our largesse.

Make your life a celebration of all seasons: While the tree does adapt itself to all seasons, it also provides us with an important lesson that no matter what the circumstances one needs to adapt and adjust to the situation. No matter what season, the tree will still retain its singular charm and grace even if it has shed its leaves or it is in full bloom.  It is a lesson that teaches us to take the good times, the bad times, the low times and the highs of our life with dignity and poise. We need to be balanced at all times. At the same time we need to find something good in our troubles and be pragmatic in our good times without being vain and conceited. Everyday must be a celebration of life, for tomorrow is not guaranteed.

Try these:

  1. List out 4 ways in which you will ethically make your life more colorful/ enjoyable.
  2. Make a list of the following
  • Your three favorite quotes
  • Your three favorite books
  • Your three favorite movies
  • Your three worst fears
  • Your three unpleasant moments of your life
  • Your three most disliked fruits/ vegetables or food.

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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34-finding-your-passion

One question that often baffles an individual is how one finds his / her passion. It is largely by a trial and error method in most cases. Some lucky individuals do get to know their passion from early childhood; others discover it in teenage and some stumble upon it much later. For the overwhelming majority though, finding one’s passion is almost as elusive as trying to find the pot of gold at the end of a rainbow. We would focus on what is common to every individual’s passion and what is the ideal passion to pursue.

What you love – The primary test of what one finds passionate is how much we love it. Passion comes from having a deep, abiding interest and obsession with something. Now most times our passions, especially in our growing up years keep changing. Similarly we discover new and fascinating things that grab our attention and make us pine to for it. Varied dimensions of technology in particular fascinates us as do creative pursuits and self driven concerns like environmental pollution, garbage recycling, health etc. What compounds our choices is the combination of passions that we seem to revel in. Let us say writing or art or cinema is our primary interest and now technology offers us blogs /video platforms to express ourselves and reach worldwide audiences. Pursuing new applications to leverage our expertise combined with the power of technology available on with smart phones and computers opens up new frontiers to explore. With wider choices, we have more opportunities to explore; we must experiment and discover what we truly find fascinating.

What you are good at:  While it is difficult to zoom in on to a couple of things that fascinate us, what is more important and more challenging is finding out if we have the skills, the aptitude and the ability to pursue and make those passions an extension of ourselves. Having a fascination and obsession is relatively passive, the true test is if we can translate what we love into a profession that makes us happy, allows us to use all our abilities and makes us happy each single day. One critical test to know if our passion is real, is to test if we have the intrinsic motivation to pursue it every single day. Do we keep thinking about our work and how we can improve it, make it more fascinating, keep ourselves updated about it and get a thrill out of sharing about it. Once you know what you love and what you are good at, you can feel a sense of happiness every single day.

What pays you well : While you can be happy pursuing your passion, the reality is that we live in a world that requires us to fend for ourselves and our families. This is reality that we cannot escape from and we must be alive to this facet of living. The ideal passion would be one, where you can follow your heart, use your head and turn it into a profitable venture. This means that we make use of our talents, our obsessions to ensure a good living. There are times when we realize our strengths and leverage it to make a good living but our heart and mind are into something else. That is when you are financially well off but bored because you are not fully engaged in what you do   E.g. We are academically brilliant and hence you get a good degree and pursue a job that pays well.  Perhaps your first love is to spread your knowledge and become a teacher but that profession is relatively less acceptable socially and financially relatively less rewarding than your current profession. It is then a compromise passion not the ideal passion that your pursuing.

For many people, once they have met their financial goals, they find it simpler to follow their ideal passion. They would take risks to pursue eco farming, teach the economically weaker, be involved in social activities where their skills sets are fully used etc. Till one reaches that stage, the ideal passion is one where your love for something, your skill set /aptitude/ expertise in that area and your returns/ benefits from pursuing that combine, to provide you happiness and bliss every single moment.

Try these:

  1. So what would your dream job/ profession be? What is stopping you from realizing that dream job/ profession?
  2. Make a list of the following:
  • Appreciation received from parents / teachers / classmates/ colleagues
  • Encouragement received from all of the above
  • Advice/ suggestions on what you must pursue as a profession
  • The events/ occasions when you felt elated and valued
  • The activities that make you delighted/ thrilled / blissful
  • The above will give you pointers on where you can find your ideal passion

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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33-a-good-dayA perfect day would always be relative to the experiences of the past days yet each of us can strive to make each day a wonderful day. No matter what happens during the course of the day, if the day has not been wasted, it becomes a wonderful day. So the simple rule to follow is to have a plan for each day, strive your best to ensure you have worked well to achieve your plans and at end of day your heart is filled with happiness and satisfaction.

The trouble most of us have us with our time. For most of us, we just don’t have enough time to do all what we want. For others especially those who are retired, time weighs heavily and each day seems slow and unending. The reality is that if we plan each day, we will be busy; we would have something tangible to achieve and end of day we would have made significant progress and less dissatisfaction. A plan would give us something ready to work on, give us a milestone for accomplishment and ensure that we are kept fruitfully occupied.

A plan helps us have a roadmap but we have to walk the talk if we have to reach the destination. The problem for many begins here. While our plan and intent are positive, when it comes to walking the talk, we have a number of excuses, problems and explanations to rationalize our inefficiency and inability to give our best. The trick here is to find a passion and motivation to begin and sustain doing all what we have to do to make our plans become fruitful. In the process we would forget the time, lose ourselves completely in doing what has to be done. Success is never guaranteed but the satisfaction of done a good job, a great effort and a fruitful use of time is certainly guaranteed.

The one issue that spoils an otherwise wonderful day are the sudden unexpected failures, bad news and coping with negative energies and thoughts. Managing that is challenging but not impossible. The way to do that is to change perspective. View each such impediment as ‘ it could have been worse’ or ‘now I have learned that…’ .  It is important to be reasonable and rationale in our thought for it is our thoughts that spur emotions and actions. Once you can control or reorient your thoughts, every day will be a wonderful day, for you would have learned how to appreciate the wonders of each day.

The happiness that follows when we are satisfied that we have given our best shot, is something that is priceless. The happiness is reflected in the sparkle in our eyes, smile on our face and then everything else fades into oblivion. We may look overworked, we may be wearing crumbled clothes, our hair could be ruffled and unruly but there would be a spring in our step, our aura would exude success and excitement is palpable.

A wonderful day would be all these and more…try it and see the difference.

Try these:

  • Write down a plan for 2nd weekend of the next month. Follow the plan and find out for yourself if plans work.
  • What would you do with the money you win of Rs.1 lakh in a lottery?
  • What are the three priority areas in your life that you would want to improve upon? Do you have a plan for achieving it?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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12- Be yourselfImitation they say is the best form of flattery. Human beings have unfortunately interpreted this to be a virtue to be imbibed. Thus, the rampant cult following for the style, mannerism, behavior and imitation of cult heroes / heroines / fashion trends / branded products. This has also triggered the advertisement industry to perpetuate this myth by getting celebrities to endorse products thereby fueling the followers need to imitate or at least believe that the products are a must have. While one cannot escape from the influences around us, we do have a choice to evaluate logically, think rationally and act intelligently. It is this individuality that we need to bring back into our life and blossom into the unique personality that we are.

To blossom and give expression to your individuality one has to remember the following

Appreciate your uniqueness – Due to the sheer number of people around us and the competitive environment around, it is easy for an individual to feel insignificant and unworthy considering the superiority of those around us. It begins in childhood. The school topper is envied by the rest while the school topper is often envious of the best athlete or someone else who has a different talent or skill set that the topper lacks. The constant criticism that we as individuals are subject to, from family friends, teachers and well meaning neighbors further dents our self confidence and our uniqueness gets drowned in a sea of comparison, expectations, influences and  criticism. If you are constantly being nudged to follow the beaten path, be aware that you are different and that you are attempting to furrow your own path amidst the labyrinth of paths around. Remember when you stand out you get noticed and then you cannot escape attention.

Recognize the good around and imbibe it – In pursuit of being unique it is important that we do not keep bending the rules, transgressing the law and walking a thin line between moral and immoral activities. In fact one must consciously observe, adapt and adopt the good from others around. It could be simple things like punctuality, orderliness, thoroughness, persistence and politeness. You would also observe that some of these good qualities are in short supply around and anyone who adopts these has a good chance of being noticed. So uniqueness is not merely in doing something extra ordinary it could be in doing the ordinary in an excellent manner. Listening skills, empathy, respect, giving an honest opinion, having the courage to disagree and to disagree without being disagreeable are all virtues that can also make an individual showcase his/ her individuality.

Do not get carried away by trends and influencers – it is easy to imitate, blindly follow and succumb to the trends of the times. One does not have to think much to do it but it could come for a price. Copying may not suit your personality, it could cost much, it will make you part of a herd, it could make you fit in with the wrong crowd and you would be blissfully unaware of it. At times it could also make you stand out like a sore thumb; an embarrassment to those who love you and possibly also harm your reputation and creditability. Your uniqueness is often reflected in the strength of you character; be it in refusing to be pressurized into smoking and drinking or to be foul mouthed or refusing to copy in an exam or being truthful even at the cost of losing friends or making enemies. Sometimes your mettle is tested when you have to stand up for your friends and risk having to face the punishment they get, although you were never involved in the aberration.

Dare to be different – Many of us don’t dare for fear of failure. There is a risk in every act we do. Not trying is perhaps the one mistake that is often common to a mass of people. How can you judge your abilities unless you attempt. Failure is just an indication that you can do better. Not trying and therefore not failing is a waste of opportunity to explore your potential. Being different can be as simple as giving honest feedback, appreciation and respect. It could be in the way you approach a challenge, it could be in attempting something you have never done before or it could be in simply walking away from a foolhardy or stupid prank. Your individuality is in being yourself, resisting the temptation to prove anything to anyone and in expanding your comfort zone by willing to risk something for a worthwhile goal. It takes tremendous guts to dare to something when you have no audience, no applause and no appreciation. Being a whistleblower, an RTI activist and a conscientious citizen are opportunities for you to explore to be different and to mark your individuality.

Make it your Life – While we do need to lead a life that meets societal norms, family expectations and fully harness our potential we must not subjugate our life to mere existence in order to comply with expectations. It is MY LIFE that I need to lead should be at the core of living. Is it difficult to lead your own life? Frankly it just requires one to be believe in his/ her own uniqueness and find the right motivation to let the work know that you are standing up to be seen and counted. This could mean risking attention, performing extraordinarily well, being criticized, getting applauded but not getting carried away by it and above all letting the world know you have arrived.

Unless you lead YOUR LIFE how will the world experience your uniqueness your individuality and your being. Have you ever copied somebody’s signature and made it yours?  Just as your signature is your own unique identify, let your life too be a unique one; one that was never there before and one that will never be there again. Make the word richer by your presence.

Try these:

  • If you could go back and live your life again what are 3  things you would do differently?
  • Can you identify an individual who gave you a wonderful piece of advice that you still cherish.
  • What is your favorite saying / proverb / quote?
  • What would you like to be remembered for?

Share with us (by writing in to actspot@gmail.com) the following

  1. A unique video clip that you found engaging and invigorating
  2. A book that you found inspirational and motivating
  3. A real life story that you could empathize with
  4. An incident from your life that you wish to share with the readers.

 

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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