Category: Hurdles

Passion is priceless

Passion is priceless

The one question that is uppermost in the minds of people is ‘how can I make a success of myself?’ They are seeking answers that relate to the kind of education to be taken, the skills sets required and the type of work experience that can make an individual successful. They do get various answers and yet they remain confused for they are either not inclined to take the hard route or they feel they are inadequate to succeed. The secret to being successful lies in pursuing whatever one does with passion. If passionate no obstacle will be too hard, no mountain too high and reaching out to the stars would seem like child’s play.

You know you have the Passion when you meet the following conditions:

Deep interest – Unless one has a deep interest in whatever one pursue, passion would be the furthest thing that the person is pursuing it for. Very often students take specializations in the their studies not based on what they are interested in but based on what they think the future will want. While some of them manage to get motivated by the future, many students feel they are in a bind as they are unable to change tracks while having no liking for what they are pursuing. Making a success of the future without any interest in what one is pursing, is then an oxymoron.

Enjoying the pursuit How will a person not having any interest be ever enjoying what she/ he is doing. At times there would be some interested in a certain thing, but they find it hard to cope with the rigors demanded and so they do not enjoy what they do. Without enjoyment, there can be no passion. Take the case of someone pursuing professional sports. While the sport itself may interest the person, the waking up early, rigorous practice, strict diet regime etc may soon prove to be a cross to hard to bear. That is when enjoying the pursuit becomes a penance. No passion is ever penance.

Welcoming challenges – When one is passionate, one is always aiming to raise the bar higher. It is tougher, challenging and fraught with risk of failure. Yet, that is the true test of the deep passion one has for the activity being perused. The challenge keeps the adrenaline flowing, the motivation to succeed high and the pursuit of goals interesting. Welcoming and overcoming challenges is the proof of the passion one has for ones pursuits.

Finding reasons to continue – Many a time, despite ones best efforts, there will be problems, defeats, pain and frustration that will be hard to shake off easily. It is at those times, that one’s passion becomes the inspiration, reason and gives focus for continuing with hope. A classic case is when a player gets injured or has a lean season. Yet, with diligence, persistence and faith she/ he keeps practicing to get back into the reckoning. Even founders of startups face innumerable problems like cash flow trickling, key members leaving, orders not flowing in etc. It is their passion that will keep them going till they turn the corner. A reason to succeed is passion in play.

Try these:           

  1. What are the excuses that often crop up and impeded your pursuit of your passion? How do you propose to eliminate these excuses?
  2. List three of your passions as under
  • A passion that lets you relax
  • A passion that enables you pursue something you trying to get better at
  • A passion that you have yet to explore fully

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Advertisements
Be fearless- make life limitless

Be fearless- make life limitless

Fear is an emotion that even the brave confront but for a minute more than the rest. You cannot escape fear for it stalks you in various ways and makes you vulnerable. Yet, fear also gives you the opportunity to confront it and the stakes are all yours if you overcome your fears. The trouble is overcoming fear is not a onetime challenge but a constant threat. The beauty of it is that every time you conquer the fear, your life begins to flower and bloom and you radiate success every step of the way.

The logical question therefore is how does one become fearless enough to make life limitless? Some pointers are given below:

Be aware of your strengths – Leverage it as much as you can – One key to becoming fearless is by being aware of your strengths. You are less vulnerable in the areas of your strength. One common strength that every one aspires for is ‘financial security’. If you are financial strong, you are in a much better position to become fearless and take risks. Similarly if you are an expert or have a specialization that very few can duplicate, you are in a commanding position at least in your field of expertise. For most of us our strengths are areas in which we have good experience, some abilities that we are applauded for or it could be simpler things like having the right attitude, the ability to remain calm in a crisis, the skill of maintaining excellent interpersonal relationships etc.

Know your limitations – minimize it in your life – Just as we have key strengths each of us could also have seriously limiting habits/ fears / weakness. Far too often we find it hard to accept these limitations within us. At times we are aware of our limitations but dogmatically refuse to take corrective action. Limitations leave us vulnerable to exploitation/ reduce our ability to be fearless / create in us doubts and we become risk averse.  To be fearless one needs to strengthen our area of weakness or compensate for it in some manner so that we are fortified enough to be daring and fear less.  E.g. if you have quick temper it is best that we learn to restrain it. If at times you fly off the handle compensate for it by learning the art of expressing an apology to those aggrieved.

Assess critical situations – face it with faith – Whenever one faces a crisis or one comes across a critical situation it is imperative that one remains calm. Panic of any sort would blur the thinking, distort our perception and tempt one to take hasty actions which could boomerang in the long run. Instead take a little time to collect ones thoughts view the situation dispassionately and then map out an action plan. Often you would have to get your creative juices flowing to come up with offbeat solutions. Thereafter believe in your abilities to execute it as planned. Your faith should make your fearless about your course of action.

Be prepared – Think, plan, respond to the moment – There is no substitute for meticulous preparation. It just helps one be well prepared and therefore fearless to take action. At times even the best of preparations cannot factor in the unexpected. That is when one has to respond not react to situations. Response is a well thought out strategy as opposed to a hasty patchwork that at best stems the rot temporarily. Responding is possible when you can bring into play your experience, your calm thinking and take some giant leap of faith. That giant leap of faith makes you fearless and you suddenly discover a power that you never knew existed within you.

Try these:

  • List out 3 experiences in which you benefited by taking a fearless stand/ action.
  • Can you recollect any situation where you did not respond because of hidden fear and which resulted in you missing out on a growth opportunity or having to bear a financial loss
  • How will you react / What will you do in the following cases:

You reach a new city and find out that your wallet/ purse is stolen and your mobile phone is not working. You have no money or friends in the city.

You are in a flight and there is an emergency declared by the crew. There is a real danger of a crash landing.

You have been intimated that you are part of delegation for an important meeting. At the last minute your boss asks you to cancel your trip and gives you some local assignment.

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

I don’t quit

I don’t quit

Everyone faces problems. Each one has to confront his/ her fears regularly. Worry and stress are as much part of our lives as are happiness and contentment.  However, there is one danger that worry and stress triggers; the danger of giving up; of surrendering; of quitting. At times it is possible that giving up chasing an unrealistic and improbable craze is the right solution. Most times though, we give up simply because we let our stress cloud our judgment, our rational and weaken our ability to stay strong.

Taking deep breathes both figuratively and practically always helps calm nerves. Figuratively, as long as we can breathe, you are alive to make a change/ a difference to your life. Practically speaking, deep breathes help calm nerves, enables one to postpone drastic judgment and gives one time to contemplate the next wise move. The focus must be on finding a solution rather than getting overwhelmed by the challenge on hand. To find a solution, it is important to mull the problem from the prism of possibility and not view it from an imaginary kaleidoscope of despair, hopelessness and impossibility. The possibilities may not be visible immediately and anxiety can be coming in waves that threaten to drown you. Instead you must become like a duck that appears calm on the water but is furiously paddling below. Explore possibilities, take help if required, keep trying and suddenly you will have unraveled the knot that seemed to have tied you up forever.

Coping with stress requires mental toughness. Self belief is the key. Self belief breeds courage, it opens doors to possibilities and unlocks hidden potential. Deep breathing as a technique is a quick and effective way to cope with stress.  With every breath you take the oxygen going in energizes you and with each breathe we expel, the toxicity within gets thrown out. It lays the foundation for one to de-stress. Self belief is the outcome of fine tuning the mind to soak in and absorb all your talents, your capabilities and your deep resolve to confront your troubles and overcome it. Not giving up is the cusp of self belief. It is also the trigger that helps one convert challenges into success.

Try these:

  1. List out three things that you started enthusiastically but then gave up or something you are keen to attempt but have not yet got around to doing it. Your challenge is to pick up at least one of these tasks and get going within the next one week.
  2. Pick up the leisure page of any daily newspaper and attempt any of the activities like puzzles or crosswords and set yourself a deadline to complete it. Repeat daily till you gain a better proficiency.
  3. Read the poem Don’t Quit by clicking on this link http://www.appleseeds.org/dont_quit.htm

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Cross the bridge of insecurities…

18 -03-26 Jan 18- Cross that bridgeIntent is not enough, one needs to start and progress if one wants to get positive outcomes. However, for many, beginning is in itself a humongous challenge and it is largely to do with escaping from one’s insecurities both imagined and real. Talent, abilities, passion goes abegging because individual’s were too mortified to take chances. For most people the chance to explore other possibilities gets shut off because of his / her insecurities. They do not dare to explore alternatives for fear of failure, discomfort, embarrassment. Overcoming these is the key to discovering yourself and the immense possibilities that lie before you.

Failure – This is the most common reason that chains people from exploring beyond their comfort zone. One would imagine every possible reason that could potentially result in failure and thereby rationalize that the status quo is best suited. However if one were to closely examine one’s personal growth from childhood, the word failure was never known to you or understood by you. Hence you attempted to turn over in bed as a child, you crawled, you fell of the bed, you tried to stand up on wobbly legs, you walked daintily at first, you ran and fell, you fell of a cycle, you almost drowned when learning swimming etc. Is it not a pity that once we learned the word failure, understood its meaning and accepted it as a reality, we misinterpreted it as something to loathe, fear and avoid. One needs to appreciate the word failure to mean, a possibility of not succeeding till we try again and again. Perhaps now, you would be reassured that failure is temporary; progress is forever, provided one tries again and again.

Discomfort – When one dares to be different, it implies that one is taking chances, calculated risks and moving out of one’s comfort zone. There is a very real possibility of facing a lot of difficulty, risks that could waylay you because you did not anticipate it and having little alternative to turn back. In effect it implies that  once a path is chosen that is different, unique and daring, there is a very high probability that one would have discomfort as a constant companion for a fairly long time. A simple example that illustrates this is a person trying to change his/ her physical personality by going to a gym and exercising. It is awkward at first because you believe you are out of shape, you get drained off by the routine, you cannot change overnight and you need to keep at it till you observe the change. Most people therefore avoid taking this route. In fact they live with their regret for the rest of their life only because they do not want to experience discomfort.

Embarrassment – No one wants to be embarrassed; yet one would necessarily have to go through that process if one is not adept. Learning anything new is always a challenge because in the beginning you will be awkward, you will imitate but fall flat, you could be taunted, your self-belief will take a nose dive and worst of all, each day you crave improvement but feel that you are simply not able to or are not capable off it. Learning, unless one is extraordinarily gifted, is a slow and steady process. So it will take a while to get facile with the rigors and discipline that could enable you to see results. The mere thought of having to put up with displaying one’s limitations or ineptness is too daunting a prospect for many and hence to avoid what they perceive as embarrassment, they prefer the security of their insecurities and never discover the diamond within themselves.

If one can dare to sail alone on uncharted waters, move out of one’s comfort zone and remain motivated because you have the self belief, there are undiscovered lands to be conquered. There are immense possibilities within to be discovered. There is an image makeover that will transform you to attract success and be successful. All these possibilities exist; can you overcome your insecurities and embrace these possibilities?

Dare to cross the bridge of insecurities and walk the land of possibilities.

Try these:

List out some of your strongest passions/ desires that you have never dared to explore. Give two reasons why you never dared to explore it. Write down five ways in which you will go about exploring it.

What are the three uncertainties / fears in your life that prevent you from trying out something new that you crave.

Click on the following link and read the poem IF by Rudyard Kipling https://www.poetryfoundation.org/poems/46473/if—

This post is courtesy www.actspot.com 

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

No excuses please

18- 02- 14 Jan 18- Quit Making excusesPerhaps you too like many, have made some excellent New Year resolutions. However, like the vast majority, you too could already be feeling the pressure of sticking to the resolutions set. It is quite possible that we have already defaulted on a few already and are feeling a tinge of guilt about it. Our problems stem from our inability to take responsibility and own the challenges that we have set for ourselves. It all starts with us making excuses for any aberration that we are guilty of. We blame circumstances, others around us and occasionally our own ineptitude. We rarely resolve to overcome the circumstances or to ignore those who knowingly or unknowingly derail our plans. Worst of all, we accept our ineptitude as a character flaw that cannot be corrected.

If we simply pay more attention to correcting our personal flaws, the resultant benefits would be mind-boggling. The first step is to stop complaining. Complains are akin to a carpenter blaming his tools instead of working on enhancing his skills. While at times one may face trying circumstances and daunting challenges, these are the times when one has to dig deep into one’s reserves and find that extra something to overcome the challenge.

Worrying, whining and crying are common traits displayed by failures. These are excuses masquerading in varied forms that paralyze an individual from taking some proactive steps.  In reality they do bigger damage in that the individual neither seeks help nor helps himself/ herself and instead they let circumstances dominate their future. Day dreaming is a more pleasurable way of circumventing reality. The pleasure lasts just as long as the dream and then the individual comes crashing down with a real thud. Day dreaming is a passive way to while away one’s time creating an illusion of success to be achieved in the future. Neither success nor the future materialize the way it appears in day dreams.

The way ahead is to be determined, disciplined and dispassionate. Be determined that you are going to achieve your goals / New Year resolution/ targets set. Wake up each morning with the goal in mind. Let the pursuit of the goal never slip out of your mind. Go to bed with thoughts of the progress made towards achieving your goals. Discipline is following the specific steps outlined to attain your goal. No excuses for not following the steps must be your mantra. If required sacrifice other pleasures just to ensure you have the time to follow the steps outlined. To keep nay sayers and critics at bay you need to be dispassionate and not let emotions and fears cloud your goal. Listen to those who have your welfare at heart. Listen to criticism. However, you must learn to ignore what does not suit your plans because only you can visualize the goal and success you have set for yourself.

Try these:

  1. Make a list of the most common excuses you are guilty of making. Your goal is to ensure you eliminate or at least minimize the use of these excuses in the coming days.
  2. Outline three reasons why you have not actively pursued a latent passion. Jot down three action points that will help you pursue your passion starting this coming week. Ensure you don’t use excuses to not begin work on your passion or discontinue it soon after beginning it.
  3. What are the qualities of a person you admire that you will like to adopt? Begin work on imbibing those qualities starting now.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

A makeover for myself

31- 31 Aug 17-A makeover for Myself

It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to often do it all alone because no one knows the self better than the individual concerned. The simple mantra to achieve it is to believe and practice the phrase ‘ I am working on myself for myself by myself.’ The mantra sounds simple enough but the practice of the same is tricky because it involves the following steps:

Analyzing the self – This has to be done objectively. Spend time reflecting about your strengths and of course your weaknesses.  Apart from thinking, reflecting and analyzing on your own, take time to also seek clues in appreciation, criticism, feedback you get from time to time from family, friends, colleagues and experts. Their feedback would have some correlation to the reality and hence could provide you a better insight into your own self. Focus also on your interests, your latent passion and skills and your dreams for the future.

Identifying the areas of improvement – It is possible that there could be a wide variety of feedback that indicates areas for improvement. Some of these could be frivolous, a few very pertinent but the key is in identifying those areas of weakness that you need to strengthen because they are critical to your success. It could key competencies related to your profession or behavioral aspects or new skills to be learnt or bad habits to be eliminated. E.g. you maybe a poor listener or you could be an introvert both cardinal sins if you are a sales professional.

Finding a method to strengthen the weak areas of the self – It could be by sheer will power or by constant practice or it may require an external intervention. An external intervention could be in the nature of attending a specialized course or attending a relevant workshop or by sourcing the relevant material to read up on etc. At times despite your best efforts, you do not seem to be progressing and that is when one gets demoralized. At these times, you require a good mentor; perhaps a good friend or a strong tutor or the support of an understanding boss. Take strength also from the encouragement of others, the positive feedback you get and from seeking the progress you make even if it is a wee bit slow and sporadic.

Leveraging personal strengths – While focusing on overcoming personal weakness it must also be borne in mind that we can leverage our strengths to progress rapidly and become effective in our personal, professional and social life. If we do not utilize our talents, abilities and strengths we would be losing out on opportunities to grow and excel. Sometimes our abilities need to be sharpened and strengthened with external inputs and one must invest in the same. Paying attention to feedback also helps in identifying our strengths about which we may not be confident or lack awareness of. It may also give us clues on the areas requiring our attention to ensure we give out our peak performance.

Setting new standards of personal excellence – Growth in any form indicates that we are striving to move beyond our current standards, challenge ourselves to exceed our own boundaries and take risks to explore beyond our immediate horizons. All progress has been the outcome of people who focused on excellence. They looked out for solutions to problems and improvised on the same. At times people have gone back to the drawing board and turned the solutions on its head to come out with something more revolutionary and effective. Medical science provides ample evidence of this. With the help of technology, almost every aspect of our life is being revolutionized.  As individuals we too must strive to ride the technological wave, adopt/ adapt it and innovatively leverage it to set for ourselves new performance standards and raise the bar for our personal excellence.

Repeating the process – Constant review, making notes of learning outcomes and repeating the process of personal improvement would help make us change for the better and enhance our or effectiveness and output. Sitting on our laurels would only set us back because others would overtake us. We need to constantly reinvent ourselves to remain motivated, goal oriented and success focused.

Try these

Identify the following:

  1. Two inventions that you have the highest regard for.
  2. Two individuals who have had a significant impact on your life and the reasons for their extraordinary influence on you.
  3. Two gadgets without which you would be hopelessly ineffective. ( Do NOT include computers, internet, telephones or  mobile phones in it.)
  4. Two inventions that in your opinion are useless
  5. Two fictional characters who have had a great impact in your life.

List out

  • One weakness in you and the steps you will take to overcome it.
  • Outline you greatest strength and how are you using it in your day to day life
  • One quality you wished you possessed
  • One hobby you would be keen to develop
  • One practice / habit  that you would want to adopt shortly.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Fire Power

26- 22 July 17-Fire powerThere are often times when each of us busy trying to douse one fire after another because of varied crisis that keep cropping up. In frustration and exasperation we frequently experience the urge to throw in the towel and give it all up. Yet from within us comes a rage, an anger and/ or a passion to strive to overcome the forces that challenge us. The fires we keep dousing outside are made possible only by the raging fire within us that spurs us to think positively and triggers positive action and positive results.

To stoke the fire inside you requires you to fuel it with the following:

See problems as opportunities – Never let problems become issues that will weigh you down. Instead see them as opportunities to test your mettle. That is the time when you visualize a personal glory and victory lap waiting to be lapped up by you, provided of course you grab the opportunity and transform the problem into a solution. E.g. Your boss is to make a critical presentation to be made in front of some important clients. Due to a sudden emergency she is unable to attend the presentation and you are delegated to make that presentation.

Find a reason to succeed – Giving up is easy. Fighting the battle requires more than just determination. Your fight will be a worthwhile effort only when you have a strong reason to succeed. If your future is at stake you will put up the bravest fight of your life. If your honor is at peril you will fight a bigger, a stronger and a tougher opponent be it a person or a situation. E.g. you have a dislike for one particular subject. However you know it is critical to score marks in it o it could drag down your overall score and may impede your chances of getting into a course/ institution of your choice. This should be reason enough for you to focus more on the subject.

Challenge yourself – Move out of your comfort zone.  Stretch your limits. Discover new facets about your talents and abilities. There could occasional failures; these are merely challenges teasing you to overcome them. Every athlete who competes knows that while their rivals are challenging them in the arena, their real challenge is to improve their personal performance standards. Set yourself performance standards and keep challenging yourself to exceed it. e.g. One normally tends to postpone doing disagreeable tasks. Challenge yourself to first tackle tasks you dislike rather than postpone them and feel miserable till you tackle it.

Punch above your weight – The execution of routines with a higher degree of complexity or difficulty earns more points in a diving or gymnastics routine. A boxer knows that if he moves up a weight category, his challengers would be much more bigger, stronger and powerful and the overcoming them would be far more different than when boxing in a lower weight class. Your inner strength is on full display; the bigger risk greater the glory becomes your mantra and as they say it is the fight in the man that counts. E.g. you have a talent that you have never explored. Take part in a professional competition and explore your talent.

Try these

  1. When your senior colleague or boss is wrong will you disagree with them especially in a crisis situation? How will you go about expressing your point of view without annoying or irritating them or making them feel silly.
  2. You are a heading a team and due to a misunderstanding your boss accuses one of your team members of tardy and below average job performance. How would you stand up to defend your team member who you are sure is not at fault.
  3. Make an attempt to do the following
  • Do something you have never done before e.g. snorkeling / bungee jumping / diving
  • Overcome some fears e.g. public speaking / holding a snake / participating in a competition
  • Challenge yourself to bring about a positive personal change e.g. weight loss / giving up a bad habit

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Unplug and reboot

12-Unplug and rebootA key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of stepping back and letting the dust settle. If you have noticed muddy water that has been stirred up, it will be difficult to see through till you let the mud settle. The same happens with our problems and challenges. There is no better example than the numerous devices we use constantly, the mobile phones, the laptops and the near extinct desktops. The simplest way to get it going when it seems to have stalled is to simply switch of the power. Unplug the power and everything settles; then reboot and begin anew.

The best way to unplug from troubles is to distract your mind. This simply means forcefully directing your mind to other more pleasurable alternatives that are stress relievers. Take a walk, watch TV or read a book or get engaged in some activity that you enjoy like your hobbies. While trouble itself will not go away, your mind will become calm and you will be able to think more incisively and get more focus on how to proceed ahead.

Another way to unplug is to unburden. ‘Share your troubles and halve it’  is the principle that we leverage here.  We share our problem with people whom we trust and people who we believe would have some tangible solutions or at least make invaluable suggestions. While we share our problem we also subconsciously get greater clarity about the issue, our mind feels more relaxed that someone else is sharing our burden and the chances of getting some fresh insights from others to alleviate or tackle our burden is higher. Those listening to our problem also offer empathy, support and most of all give us some of their insights into coping with the problem.

The most common way to unplug is to sleep over a problem. This is tougher than it seems simply because a troubled mind would not easily get sleep. However, if one develops a style of setting aside the problem for a fair time, when we re-look the problem new thoughts and solutions seem possible. If one can literally sleep over a problem, the subconscious mind would often work in the background and conjure up possibilities that our conscious mind would not have generated. However one should not be like an ostrich burying its head in the sand hoping the troubles not seen would vanish.

Try these:

  1. Try some simple cross words or Sudoku. At first for those not used to solving such puzzles the challenge seems overwhelming. However, once you make an attempt and try it a few times, you get the hang of it and the challenge would not seem so daunting.
  2. Think of a time you managed to find a solution to a pressing problem by unplugging in the following ways
  • Indulging in your favorite hobby  or passion interest
  • Sharing your troubles and getting answers from another person
  • Sleeping over the problem and waking up to a very innovative solution

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Who is the hero of your story?

9-28-feb-17-who-is-the-hero-of-your-storyThe beauty of life is in its variety, its surprises, its plot twists, its challenges and opportunities but most of all life’s wonder lies in its uniqueness for each one of us. The divergence that seems to pervade each one’s life is also the one that flavors each one’s life to make it special and unique. It poses us a challenge; make it your own story; script it the way you want it and always bear in mind you are the hero/ heroine of that blockbuster. The challenge is best met by being aware of the following:

Embrace life warmly – No one is perfect. No one has everything one wants. All the riches cannot buy happiness. Life is a blessing gifted to you. Embrace it warmly for no one else can live your life. Stop cribbing; seek opportunities; let failures not limit your movement forward and learn to appreciate your blessings.

Be the change – If you want to enhance the quality of your life don’t wait for luck or fate to make it happen. You will have to tempt fate by changing yourself and attempting to tread the path of your dreams. You may be discouraged at times, you may have to retrace your steps occasionally, sometimes you are on a roller coaster ride but land with a thud; get back on the ride.  Let nothing stop you from progressing.

Do something – Sometimes life sucks as the young people like to say. It happens to the best of us. The mantra is when ‘when life sucks don’t get stuck’ ; do something to keep the momentum going so that your heaving yourself out of the pit that you landed in. Be creative, be bold, be different, think out of the box, act upon your instincts and inspirations; don’t just give in- do something.

Live,laugh,leap – A lot of people merely exist; they don’t live. Do not let life sap your energy. Instead find a way to make your life the solar panel from which draw on from, when there is darkness setting in. Laughter is the oil of life that lubricates the tough times that befall us. After all a smile is curve that sets everything straight. Don’t just let life meander along but take a giant leap to discover how far you can jump or test how high you can rise. The view would be different too. The fun is a huge bonus.

Stop,pause,breathe – Do not become part of the rat race. You have to race only against yourself. The race is measured not in terms of distance traversed as much as experiences embraced, number of times you have got after stumbling or falling, discovering latent potential that you possessed and surprising yourself daily. Enjoy the process, the progress and the possibilities that you discover. Stop to stand and stare, pause to catch your breath and breathe deep and recharge yourself with the elixir called life.

Try these:

  1. Read the following inspiring story that largely embraces all that is suggested above https://chairbornewarrior.wordpress.com/2011/06/12/anils-inspirational-note-airborne-to-chairborne/
  2. List out the following
  • Your dream for the future
  • Your passion
  • Your role model
  • Your favorite proverb

Is there anything that binds all the above? What is stopping you from following your passion? How can you imitate your role model ( assuming that your focus will be on the role model’s qualities that are worth emulating) . Are you adopting the proverb in your daily life and making it work for you?

Are you scripting your story with YOU as the hero/ heroine?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

How to have a wonderful day

33-a-good-dayA perfect day would always be relative to the experiences of the past days yet each of us can strive to make each day a wonderful day. No matter what happens during the course of the day, if the day has not been wasted, it becomes a wonderful day. So the simple rule to follow is to have a plan for each day, strive your best to ensure you have worked well to achieve your plans and at end of day your heart is filled with happiness and satisfaction.

The trouble most of us have us with our time. For most of us, we just don’t have enough time to do all what we want. For others especially those who are retired, time weighs heavily and each day seems slow and unending. The reality is that if we plan each day, we will be busy; we would have something tangible to achieve and end of day we would have made significant progress and less dissatisfaction. A plan would give us something ready to work on, give us a milestone for accomplishment and ensure that we are kept fruitfully occupied.

A plan helps us have a roadmap but we have to walk the talk if we have to reach the destination. The problem for many begins here. While our plan and intent are positive, when it comes to walking the talk, we have a number of excuses, problems and explanations to rationalize our inefficiency and inability to give our best. The trick here is to find a passion and motivation to begin and sustain doing all what we have to do to make our plans become fruitful. In the process we would forget the time, lose ourselves completely in doing what has to be done. Success is never guaranteed but the satisfaction of done a good job, a great effort and a fruitful use of time is certainly guaranteed.

The one issue that spoils an otherwise wonderful day are the sudden unexpected failures, bad news and coping with negative energies and thoughts. Managing that is challenging but not impossible. The way to do that is to change perspective. View each such impediment as ‘ it could have been worse’ or ‘now I have learned that…’ .  It is important to be reasonable and rationale in our thought for it is our thoughts that spur emotions and actions. Once you can control or reorient your thoughts, every day will be a wonderful day, for you would have learned how to appreciate the wonders of each day.

The happiness that follows when we are satisfied that we have given our best shot, is something that is priceless. The happiness is reflected in the sparkle in our eyes, smile on our face and then everything else fades into oblivion. We may look overworked, we may be wearing crumbled clothes, our hair could be ruffled and unruly but there would be a spring in our step, our aura would exude success and excitement is palpable.

A wonderful day would be all these and more…try it and see the difference.

Try these:

  • Write down a plan for 2nd weekend of the next month. Follow the plan and find out for yourself if plans work.
  • What would you do with the money you win of Rs.1 lakh in a lottery?
  • What are the three priority areas in your life that you would want to improve upon? Do you have a plan for achieving it?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com