Category: life

Our purpose in life could be unique

Our purpose in life could be unique

Often friends and acquaintances have asked me what motivates me to write this blog. The quote today in many ways, aptly sums up the key motivation for me to write. I think, my writing and sharing matters to those who read it, especially those who have chosen to follow my blog and get the blog feed in their inbox. It is my belief, that I do make a difference, to many of those who read my blog. I am sure the same feeling is what drives others, be they artists, caregivers, teachers or volunteers to spend time pursuing what they do. For most a job is a job but for those driven to make a difference the value of their effort is never measured in numbers.

While engaging in what you do is at the core of how we inspire, ignite and spark the flame, what really makes the difference are the following:

Being passionate – Your passion and zeal are what generates the energy and motivation in those around you. Notice how a passionate teacher, a enthusiastic co-worker or a diligent boss energizes you do achieve the impossible. Go about your activities with enthusiasm, excitement and energy- you can be sure you will transmit it to those around. They will draw inspiration from you and that will ignite the spirit of enthusiasm in others.

Setting an example – Walking the talk is what sets the example for others to believe in and follow. It could be simple actions like carrying your own cloth bag or helping a challenged person cross the street or acknowledging someone who has done you a small favor. Being attentive to people who are talking to you, smiling when meeting a stranger on the subway or hotel lobby, being respectful to the waiter serving you are simple ways of setting an example especially to those who look up to you for the right values.

Encouraging – Everyone who falters on the first attempt tends to get discouraged. When they continuously slip they become despondent. They require encouragement. A clap, a word of encouragement, a wave of the hand in appreciation, a thumbs up, a pat on the back are little ways to fire up an individual. Next time you notice a first time speaker floundering, give him/ her a nod and a smile to indicate that they are doing good and just need to keep at it. It will make a difference to their performance. Have you realized how we encourage babies taking their first steps? We are more excited to see them making their first walk of faith. Yet, later we are the same people who do not share their passion for things they find amazing but those that do not meet our standards of sensibilities.

Listening – Have you ever noticed people, especially young kids talking in excitement? All they need is someone to listen to. Unfortunately most adults give them a casual hearing and often react with suggestions far removed from the tale the youngster is sharing. The simple act of listening and then responding with words of appreciation, encouragement and enthusiasm is what sparks and ignites the spirit of excellence in them.

Being non judgmental Many a time what others do may my complexly out of sync with our own tastes or sensibilities. However, we must suspend judgment and never react with our own views and thoughts. At times it takes time for us to understand the other person, many a time we cannot visualize what they can see and far too often we are too conservative to appreciate the risks others take. The best way to ensure the others are pepped up and given a nudge is by being non judgmental and being open minded to ideas, views, actions that may faze us temporarily. You may not really encourage because you cannot understand but do not discourage because you fail to understand the other person.

Try these:         

  • List out the three qualities of those people who have inspired you. Ensure one of them is a former teacher and if you have work experience, identify a former boss or colleague.
  • What is the one quality in you that others appreciate? Do you utilize that enough to inspire and enthuse those around you? What more can you do to fire the spark in people, especially children and youngsters?
  • Think of two instances where it was the example or encouragement of someone else that helped you reinvent yourself and achieve whatever you are proud of.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Life is a series of little miracles

Life is a series of little miracles

Our focus is often on our problems, the challenges, our wish list, our woes and sometimes on the good that comes our way. If we net out all our thoughts, feelings and emotions, we would largely find ourselves as ‘poor me’ victims, yearning for something more so that we can make our life happy. In this process of craving and seeking, we make the capital mistake of not valuing, the extraordinary blessings that we are bestowed with. Actually, if you look with the mindset of an explorer, you will discover rich treasures around, whooping blessings bestowed and a series of tiny miracles that make life so meaningful and special.

The best way to discover these miracles in our life, is by using all our senses and seeking out those miracles in everyday life.

See – Observe the wonders around. It could be a bird or butterfly you have never seen before. It could be a wonderful painting or scenery. It could be a flower or leaf or fruit or insect or animal. Look out for books and videos that add to your learning, imagination, joy and intellectual stimulation. See the wonders around you; new products, new technology, progress in science and technology. See the numerous miracles happening around you.

Hear – Listen to people; lend them your ears;  hear their joys, their woes, their anxieties, their hopes, their struggle and their exuberance. Find a connect that enriches you, because that will be something that make a difference to you. Perhaps it touched a chord in you; perhaps it evoked laughter and joy within you. Maybe you could be empathetic, and double their joy or halve their sorrow. Be a part of the miracle, around you.

Touch – Next time you give a pat on the back, or high five someone or hug someone, be aware of the effect of your touch on the other person. Have you felt the effect of another’s touch on yourself. Touch is a much under rated, often misunderstood and under utilized sensation which is far more powerful than most other senses. There is comfort, there is confidence, there is empathy, there is encouragement all rolled in touch. Reach out and touch the miracles within your reach.

Smell – How often are your tempted to smell a pretty flower. Not all flowers exude a pleasant aroma yet, the natural urge to smell the flower exits. Have you felt the strange effect, of a pleasant aroma of fresh food wafting through the kitchen and you beginning to salivate? Conversely, did the pungent smell of leaking gas, alert you to possible danger? It is time you realized that the gift of smell is one sense, that we have simply taken for granted. Next time you notice the aroma of incense or get the whiff of an enchanting scent, be aware of the miracles that the sense of smell has gifted you.

 Taste – If I mentioned chocolates or ice creams or pudding, can you almost feel the taste in your mouth? Ironically, for some, pungent is a very alluring taste, whereas for most people, pungent is a repulsive taste. Have you tried different cuisine’s? Discover the magic of varied tastes and the miracles that flavor and blend can add, to make food a gastronomic extravagance.

Try these:         

  • Make your own kaleidoscope or buy one and look at the innumerable patterns that can be seen, when you view through it.
  • Take a magnifying glass and a piece of paper. Focus the rays of the sun on to the paper through the magnifying glass, till the paper burns. Notice the form, texture and smell of the residue.
  • In the coming couple of months, make it a point to eat out, at an eatery that offers some specialty food that you have never tasted before. Pay attention to the texture, flavor, aroma and presentation of the dishes.
  • Visit a school for the blind and / or a school for the hearing impaired. Try and communicate with them. Also observe the style and method, in which they leverage their active senses, to make their life even more engaging.
  • Next opportunity visit a dairy farm or a stable and note the sounds, smell, touch the animals and understand what it means to be in that business. If you can, see a foaling and be part of the wonder of procreation. That is one of the greatest miracles you can personally witness.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

4 seeds to plant within you

4 seeds to plant within you

In your personal garden of life, one would need to have among other things, a bunch of lovely attributes to help one live a purposeful and happy life. The suggestions for you to nurture in your life garden, are these four.

Faith – It is defined as confidence or trust in a person or thing or a belief not based on proof On a personal level, it is trust in your ability to cope with any challenge. Faith is not simply blind trust, but a belief born out of a conviction, because you can see it take shape in your life. In its simplest form, it is your mental visualization of a matrix of your abilities and efforts being maximized to the full to deliver a certain vision /goal you have for yourself. E.g. improving your academic scores or if you are an athlete, improving upon your existing record.  So visualize in detail what you want to achieve and begin with the full conviction that you will achieve it once you begin. All start up ideas that get going are nothing but Faith being leveraged.

Hope – It is defined as an optimistic attitude of mind based on an expectation or desire.  Hope is an optimistic attitude. Each day may not pan out the way you hope it will. However, even if there are blips and confidence shakers, if you cling on to hope you tend to see the brighter side of things. Hope is what helps you overcome challenges, gives you the fortitude to cope with calamities and the little voice that keeps encouraging you to keep going no matter what the obstacles.  While faith helps you take the first step, hope is what keeps you going.

Courage – The daring and willingness to take risks. These are not just calculated risks but many a time it is doing what needs to be done without thinking about the consequences. Courage gives impetus and direction to one’s moral compass. Courage is ideally exemplified in standing up for ones rights, to speak up for the truth, to side with the those in distress and to live a principled life. It takes great courage to stand up against a majority view point, to challenge the established and the establishment and much more courage is required to stand up against brutal consequences.

Love – Is the sentiment of affection and feelings that manifests in unconditional acceptance of others. It is difficult to love those who are family but deviants, friends but with views very different to your own, those who have heaped scorn and misery but deserve to be forgiven. Nurturing love requires a large heart, an even larger capacity to forgive and an ocean of temperance and understanding.

By planting the seeds of faith, hope, courage and love early and nurturing it with care, what we are growing within us, is a garden of peace, tranquility and happiness that no money can buy, no person can gift us nor can anyone rob us of.

Try these: 

  • What is the one thing you always wanted to do but did not have adequate courage to attempt it? Is it possible for you to muster enough hope and have the faith in yourself to make a good attempt now?
  • What are the three favorite activities that you love to indulge in? Why do you love doing it? What happens when you get bored or lose fascination for any of those activities?
  • What is the one social problem that you feel very strongly about? Have you studied anything seriously about it and identified some solutions to overcoming it? Make an attempt to write about it in the newspaper. Also attempt to write an article and get it published.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

On this road called life…

On this road called life…

Life is an ongoing journey, apparently on a road that has no end. For the pessimist it looks like a perennial journey filled with woes and challenges. For the optimist it offers never ending opportunities. The fact is that on the road called life, there are both challenges and opportunities but more importantly one needs to know that the ride stops sometime and it is best that we live life to the fullest. It doesn’t matter if you are an optimist or a pessimist; what matters is how you have journeyed through your life.

As long as the ride goes on, every individual has a responsibility to himself and to all those in his circle of influence to fully utilize the ride to make one’s own life as well as those of the people around better, happier and fulfilling. At the same time, the bad times that everyone is prone to have occasionally should not overwhelm and dishearten anyone. In fact, bad times are a good reminder that on the road of life there are bumps that one needs to watch out for. One cannot be perennially euphoric about the sudden spurts of good fortune or tidings of happiness that will come our way. However, one must learn to enjoy and value such moments for the same moment will never be repeated. Be gratefully for your blessings but never forget to share that with others.

At times our troubles are caused by others. Some create it unknowingly; others create it accidentally and a few heap troubles deliberately. Much as we are tempted to take revenge or at least teach the person a lesson, it is best we forget about the troubles the said person caused. However, it is prudent to remember the incident so that we do not get into a similar situation and get worked up again. Never forget to learn the lessons from troubles and failures. Perhaps you will realize your faults that led to it. That is a lesson, the learning from which should remain lifelong with us.

Finally there is a reality that people, including us change over time. Our best friends may drift away from us or we may acquire new friends and old friends fade into the background. Sometimes close friends may turn cold and occasionally hostile. That is the nature of the law of change. There is nothing constant, except what we make a determined effort to keep constant in our responses, reactions and relationships.

Ultimately the quality of our ride on the highway of life is nothing but what we make of it. If we decide to make it a life changing positive experience, that is what you will always encounter. If we groan, moan and grudgingly welcome each new day, then that is the type of life one will witness and experience.

The ride goes on; enjoy it while it lasts.

Try these:

  1. What two things do you wish you could have changed in your life? How would it have changed you for the better?
  2. Can you recollect a friend from whom you have drifted away? Can you point out three mistakes that you made that hastened this drifting away?
  3. What are the two changes you will bring about in your life to ensure you enjoy each day that unfolds?
  4. List out the following:
  • A song that uplifts your spirits
  • A movie that resonates with you and charges you up
  • The one moment of your life that you cherish immensely
  • The one act that you did which is still a heartwarming memory for you

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Leveraging your potential

Leveraging your potential

From childhood to adolescence and from then on to adulthood is a process that we can see evolving. The physical and mental changes during this process that every person undergoes are obvious to everyone. What is less obvious is how the individual grows up psychologically, emotionally, tactically and smartly, meeting the new demands put on her/ him. Even more importantly, once a person reaches adulthood, the demands on the person are much more challenging for each one has to furrow his/ her own path in life. There are different sets of obstacles, newer forms of technological challenges, difficult decisions to be made, tough times to cope up with, euphoric times that may seem never ending but sadly come to an end. The good news is that with each passing day an individual is growing through effort, experience, learning, failure and competition. The even better news is that with every challenge in front of us, we set our own personal bars of excellence a wee bit higher, largely unconsciously for that is when we truly realize out potential.

Your potential is what an individual needs to leverage to ensure she/ he has no regrets in life. Success and failure are mere milestones but it is the distance covered that matters in the end. The way to maximize your potential is by embracing some or all of the following :

Smart work – While hard work is essential to ensure you are in the rat race, the real winners are those who leverage the power of smart work. Those who work smart focus on the big picture, understand their key strengths, identify people who have complimentary expertise and then use a combination of delegation, supervision and motivation to extract maximum productivity. All professionals who reach the top of their profession are people who have learned the fine art of working smart. They know the rules and the short cuts that can fast track their progress.

Risk taking – If you have the potential, there is no point in keeping it under wraps. Perhaps you will discover new facets of your potential by daring to move out of your comfort zone and trying new things.  Sure, there could be hiccups, failures, disappointments but remember that is the way it was when you first took your baby steps in life. The difference is that then you were not conscious about falling or failing or being laughed at; you were gravitating towards your natural urge to use your limbs to be mobile. As an adolescent and adult we are more focused on negative reactions to our risk taking and hence avoid straying down that path. Yet, progress has been made only by sticking one’s neck out. As they say a turtle cannot make progress without sticking its neck out.

Cre8ivity – Each of us blessed with ample creativity. The problem is we do not believe we are creative because we associate creativity with art and fine arts. A bigger problem is we are too lazy to explore our creative genius. Take for example the silly reasons we invented for not doing our homework during our school days. The more mischievous fellows came up with the most believable lies, thanks to their risk taking ability combined with their flair for inventiveness and their desperation to avoid punishment. As adults, we just need to believe in our creative abilities, try to juggle things in the mind till a solution emerges and be daring enough to attempt.

Persistence – Persistence is not equivalent to doing repetitive work nor is it simply attempting till one succeeds. Persistence is smartly working on a solution that you keep refining till it yields results. Trying to persist without checking if your approach is right is a sure recipe for both failure and frustration. Persistence is the power to hang on to yourself belief because you know you are  on the right track to succeed. A stamp they say succeeds, because it sticks to its task.

Common sense – In pursuit of innovative solutions, technology driven options and by being a slave to automation, the one aspect most under-utilized is our common sense. Common sense is the ability to see things in the right perspective and to respond in a simple and pragmatic way. Common sense has no school of learning but is the outcome of intelligence meeting learning and experience adding even more value to the action being taken.

In India, Juggad is a term that largely incorporates all the above principles except for the fact that end product is largely to find a temporary solution to a problem in a crude but effective way. Leveraging your potential is making the juggad of your life a long term, rewarding and satisfying experience because you rise up the level of the challenge before you.

Try these:          

  • Draw a scenery without any river, mountain, birds or sunrise featured in it.
  • List 6 ways in which you can increase your income in the coming month.
  • What is the most innovative gift you have ever received? Why do you value it so much?
  • What was the biggest risk you ever took and what was the result of that risk? Was it worth it?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

 

Choose joy

Choose joy

Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly you are reading this post to divert yourself from some pressing worries. Perhaps you are reading this because you hope to be inspired or your get to learn some new words or simply because it appeared in your inbox and you are curious to know what it is all about. Whatever be your reason to read, it better be a conscious choice but more importantly it must be a choice that makes you feel happy. Choosing joy is not an option but a compulsion because the world around has enough and more challenges, worries and problems that will engulf you and joy is that antidote to cope with it.

Finding joy is not as complicated as one may think, considering the numerous challenges one faces daily. It is all about adopting /embracing the right mix of self belief, attitude, optimism and being pragmatic.

Self belief It is the belief that you are blessed with choices and that you will choose the right path as long as you can visualize joy at the end of it. E.g. A student has studied well but unfortunately gets a very tough question paper. Despite the possibility of not faring well or even failing, he/ she refuses to copy because in her/ his eyes that would be cheating. It is the self belief that no matter what the outcome, I will remain true to my character and values.

Attitude – It is how one approaches each moment and the changing landscape that makes life so unpredictable. E.g. The student referred to in the previous point can become despondent that all her/ his efforts are in vain or can choose to look at the challenges as a learning to put even more effort or to be more selective in what is being studied. The attitude decides how one embraces joy no matter what the situation.

Optimism – It is seeing the bright side of things. Even in the darkest hours look for a glimmer, a ray of sunshine or at least a twinkling star. E.g. The student who gets a tough paper must make an effort to attempt the paper and be optimistic that her/ his effort will give a favorable outcome. The assumption of course is that the student has studied well and so can put in a decent effort.

Pragmatic – Choosing joy is always the result of pragmatic thinking. If the situation is hopeless it is better to embrace it stoically rather than in grief and despondency. E.g. The student can keep wondering and hurting that all his/ her efforts are in vain or could lament his/ her fate. On the other hand of one is practical look at the tough exam paper as an eye opener on how one must be better prepared. Focus in doing one’s best using all the knowledge gained through the hard work put in. If the paper has been uniformly tough for everyone, chances of those giving it a great shot passing are much higher. Giving up and not answering is a pragmatic but wasted effort as the outcome is now never in doubt.

Try these:          

  1. Can you recollect two of your most terrifying moments in your life? What were your reactions? How did you overcome the situation?
  2. You arrive at the airport for a much awaited foreign holiday. The airport suddenly announces that all flights are cancelled due to major technical glitch at the airport. It is peak holiday season and you can never get a booking again.  What will be your response to the situation? How will you choose joy after the initial shock and despondency?
  3. How would you react to the following situations?
  • The police has issued a fine for over speeding. The car was being use by your friend when the incident occurred which was captured on CCTV.
  • You dropped your phone accidentally and by mistake a passerby stomped on it with her spike heels. The screen is shattered.
  • You go for a health check up and the doctor says you need a specialized check up for what the doctor suspects is rather serious ailment.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

It’s your life…

It’s your life…

For many of us, the challenge is to truly understand the purpose of our life. During our academic life, our focus was on academic excellence in the hope of making those around proud of our achievements and also hoping that academic excellence will set a path for success. However, except for the toppers who were branded exceptional, followed by the excellent and good, the vast majority of us were merely above average, average and occasionally academic failures. Yet both the topper and the failure still grappled with the question of what next and what is the purpose of my life. What next was relatively easier to answer because each of us either gave in to our dreams or settled for what the rest did. A minuscule number opted for something different and off beat, largely due to compulsions. Yet for each one, the question of what is the purpose of my life remained an enigmatic question with an elusive answer. Throughout this process, we got good, bad, indifferent, useless, unsolicited advice from elders, teachers, family and those concerned with out welfare. Many of us succumbed to these apparent pearls of wisdom, only to realize much later that the path neither suited us nor were we able to cope with it happily and changing tracks was challenging.

The purpose of life is to make the best of your talents and abilities, to make a positive difference to your life and to those around. When viewed from this lens, no matter what we do, if it gives us happiness and it does not violate human dignity and ethics that is the purpose of our life. Striving to change it for the better, aspiring to achieve something greater and taking chances to make a greater impact with your life, are all par for the course. In fact aiming to better ourselves should be the hall mark of one’s life. If what you do is meaningful to you, even just lazing around, you need not be apologetic. While the world is chasing an elusive financial dream a person who can sleep with a clear conscious is the one who is living his/ her life most meaningfully. Well meaning people may offer unsolicited advice, give subtle hints or occasionally berate a person because they view things from their own perspective. However, each individual must choose a path that best answers his/ her question ‘what is the purpose of my life?’

Try these:          

  1. List the names of three individuals who in your view, best amplified and lived their  life the way they wanted it. Can you identify three possible challenges that they faced in living their life on their terms?
  2. What are the three things in your life that you are keen on doing (but have not yet attempted). What is holding you back from doing that?
  3. What are the few suggestions made to you by well meaning people who have no idea of your own personal plans. ( e.g. I know a young CA who now wants to peruse studies in Economics and Statistics because her mind is set on working in the space of public policy making. Yet everyone around is keen to help her get a job as a Chartered Accountant and thinks she is barking up the wrong tree).

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Change perspective and grow

Change perspective and grow

Our vision is critical to how we go about our business in this world.  Mediocre results are the outcome of a terribly conceived, poorly focused and badly executed effort.  When we have a larger vision, a bigger goal and an intrinsic motivation, that is when we become passionate, focused and committed to whatever we have to do. Notice that the goal could be the same but it is the approach to the goal, the purpose of the goal and the pull of the goal that determines the quality of the goal and the value of the resultant success. 

To determine how committed you are to any goal ask the following questions and truthfully answer them

What is my motive? This is the first question to be asked when doing anything. The routine work will have a definite purpose and it won’t change very drastically over time. However, for doing anything new, even deepening the extent of your current routines involves embracing a different more wholesome motive. Deciding to change your career and embracing what your passionate about would be a major change that you will make only when you are clear of your motive. Even making a career move or adopting a change in life style would be driven by a superior motive. If the motive is envisioned with a larger purpose rather than narrow short term interests, chances of your commitment to that goal are higher.

Am I committed to it? Commitment means that you will put everything aside and do what is uppermost on your agenda. That what is uppermost on your agenda will always be something that you are passionate about, motivated to work on and consumes your mind and spirit. Winners are those who have never left sight of their larger goal and have committed to attain the smaller goals that are aligned with the larger goal. For a professional sportsman, there is no substitute for rigorous practice even at odd hours in the most trying conditions. The goal is to excel in the sport and possibly be a torch bearer of that sport.

Am I prepared to pay a big price for it? Every commitment comes for a price. That is because the one key element in life is limited. Hence utilizing your time wisely is critical. In fact, you may have to sacrifice a number of things some mere minor pleasures but often some bigger sacrifices are to be made. Not indulging in your favorite food might be a minor price to pay but missing out on momentous family occasions or skipping crucial exams because your priority is clashing with it are bigger and more costly a price to pay.

Would the goal enhance my perspective and life? Ultimately a goal remains worthwhile only and only of you passionately believe that it will make a huge difference in your life. It could be shifting the focus of your future or it could be embracing your passion or it could be a quantum leap in your lifestyle. What is important is to clearly identify the underlying benefit/ gain/ thrill that you believe will significantly impact and enhance the quality of your life. For someone material wealth could be an obsession whilst for others embracing new knowledge could be the trigger. Others may see opportunities to travel as transforming his/ her life whereas others may want to quit simply to enjoy their life before it is too late.

To sum up, seeing the big picture, finding space for yourself in that big picture and ensuring that the picture reflects what you stand for, results in a ‘perfect picture’.

Try these:          

  • What are the three major decisions that you took which have had a significant impact on your life?
  • Do you regret any decision that you took?
  • What are three things you would have done differently if ever you got a chance to course correct?
  • What are three feelings that dominate your life? How do they impact your decision making?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Nirvana – the Rubick’s cube way

Nirvana – the Rubick’s cube way

I came across this wonderful cartoon,  that puts in perspective what we need to do this coming year, to ensure that by the year end, we can look back with no regrets – simply get ourselves sorted right.

All of us travel with a whole lot of baggage; some inherited, some acquired, a few bestowed and most of it our own creation. As a result we are constantly balancing our imaginary and realistic possessions in the fond hope that they will ensure that we live a worry free life of comfort and happiness. Unfortunately, with each passing day, juggling becomes problematic as we seem to have a penchant for adding to our possessions, keep craving for more and wishing some of our less prized or despised possessions would be taken away. The six sides of the Rubick’s cube give us a clue as to how we can organize our life and attain Nirvana without having to climb the mountain in search of a guru.

Each of the six sides of the cube can be seen as representative of a broad aspect of our life. Our physical well being, our mental/ intelligent growth, our emotional stability, our spiritual/ ethical grounding , our financial security and our social needs. All we need to do is to ensure we sort out each of these aspects of our life so that they, like the colors of each side remain in harmony and pronto the Rubik cube of life is sorted.

A few pointers given below, may perhaps help us get the knack of sorting each aspect of our life more expeditiously and productively.

Physical well being – This is a no brainer. Obviously if we are not in the best physical shape, it is extremely difficult to live a productive life. Eating in moderation, eating healthy and physical exercise are the keystones of physical well being. However,  worry and stress do tend to have an unduly negative impact on physical well being as well. Regular health checkup and the subsequent suggestions of the medical practitioner’s would ensure that your over physical well being is at its best at all times. Those will disabilities and challenges would do well to accept the realities and pace their lives accordingly. This is particularly true for those who unfortunately become victims of such disabilities after leading a perfectly healthy lifestyle.

Mental and Intellectual growth – Reading widely, soaking in new experiences, experimenting, living beyond one’s comfort zone are ways and means of ensuring you continue to growth mentally and intellectually. Get involved in the changes happening around, interact with the young, listen without judging and be open to ideas that seem contrarian to your intellect.

Emotional stability – It is extremely difficult to control our emotions. Too often it is our emotional outbursts that fractures relationships, creates chasms between individuals, contributes to build up prejudices and drains us emotionally. Balance in evaluating any response and responding with a measured response both in choice of words and tone is the key to ensuring we maintain our emotional stability. Beware of issuing threats, ultimatums’, taking extreme positions in arguments; replace it with pragmaticism, reason and common sense.

Spiritual and ethical grounding – While circumstances and upbringing, have a role to play in how we develop our spiritual and ethical values, going to extremes is the cause of tensions within us. One needs to be aware of the ground realities, be accommodation to differences yet remain true to the values one cherishes. Get clarity about your values and your actions will be synchronized leaving no scope for doubts and worries.

Financial security – In a materialistic world, financial security is compulsive reality. You need to provide for your future, your lifetime and for the unexpected. Make a realistic assessment and save accordingly. Take professional help if required. However, let not the future scare you so much that you do not enjoy the present. The challenge is to balance your current utilization and provide for future security. Take those holidays you crave for, indulge in some luxuries that you dream about, experiment with a progressive lifestyle and make your today just as enjoyable as the future you dream off.

Social needs – As a social animal, one cannot live as a hermit or in seclusion. Yet, on one extreme we are connected with all the gadgets and technology and on the other hand the physical interactions seem to be disappearing. Life is always full of beautiful memories which you have to create and make a reality. There is no substitute to meeting, interacting and enjoying life in groups. It could be families together, friends together, travel companions or making connections with strangers. Be there in person; minimize the use of gadgets and you will create magical moments to cherish forever.

Try these:

  1. Just list out one resolution that you will diligently adhere to for each of the above points. Begin Now.
  2. List out 3 of your fondest memories
  • With your parents
  • Your siblings / cousins
  • Your school mates
  • Your college mates
  • Friends you made in your travels
  • Unexpected but fond experiences
  • This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

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Be like melting snow…

Be like melting snow…

As we enter the last week of the year, Rumi gives us a very insightful sharing, that can help us transcend seamlessly into the New Year.  Like melting snow, so typical of the season of Christmas in the Northern Hemisphere, which simply lets go of its form, allows the impurities to be washed off and merrily adopts a new form and flows with the tide, each of us should embrace a similar attitude.

We need to begin afresh in the New Year. The emotional baggage of the past can be best got rid off by being like the melting snow. Wash it off the memory, clear if from our heart, just carry the purity, fun, joys which like sugar and salt will add flavor. Resolve to begin anew; scrub yourself clean of the dirt that rankled and tortured your mind and body; soap and shampoo yourself with the aroma of beautiful memories, of hopes and aspirations and walk towards the sun; all shadows behind you and a bright spot ahead.

In washing ourselves of ourselves we are merely discovering our true identity. The real self which was born in all purity and innocence and who grew up ensconced with love and impervious of any danger or fear.  The snow is nothing but water that changed due to the environment around and then it rediscovers itself as water when it washes itself of itself.

Each of us is like a snowflake; each one can be born anew in the New Year if we simply wash ourselves of ourselves.

Try these:           

  • What are the most memorable moments of your childhood, teenage years and currently?
  • What are your hopes / dreams / goals for the coming year?
  • What are three positive changes you propose to bring into your life?
  • What is the one way you will ensure that your loved ones begin to notice a marked positive change in you?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com