For most people frustration creeps in when one feels unappreciated, unrecognized and unknown despite us doing what we think is an awesome job. The real problem unfortunately is that out thinking is flawed. While the ego would want to be noticed, recognized and appreciated, what one fails to put in perspective is that one must … Continue reading Prove it to yourself
Fear is an emotion that even the brave confront but for a minute more than the rest. You cannot escape fear for it stalks you in various ways and makes you vulnerable. Yet, fear also gives you the opportunity to confront it and the stakes are all yours if you overcome your fears. The trouble … Continue reading Be fearless- make life limitless
Perhaps you too like many, have made some excellent New Year resolutions. However, like the vast majority, you too could already be feeling the pressure of sticking to the resolutions set. It is quite possible that we have already defaulted on a few already and are feeling a tinge of guilt about it. Our problems … Continue reading No excuses please
It is an excellent practice for every individual to take time out to re-energize, recharge and reinvent herself/himself. The problem is that one has to often do it all alone because no one knows the self better than the individual concerned. The simple mantra to achieve it is to believe and practice the phrase ‘ … Continue reading A makeover for myself
The sun is the universal source of energy but YOU are an equal source of energy, especially for the people around you and those in your circle of influence. If you didn’t cry at birth the doctors and the nursing staff, not to mention your parents would be very worried. Bet you put all your … Continue reading An energy called YOU
The length of your life is not as important as the quality of your thoughts. Ideally the older we grow, it is assumed the wiser one becomes. This is largely true because of the variety of experiences one has gained; with each new day bringing its share of surprises, hopes, opportunities and regrets. Yet if … Continue reading What really matters ?
It is tough to be disciplined without supervision because falling prey to the lure of something more agreeable often overrides our deepest desires. Invariably it is a third party with authority, like a parent, a teacher, a coach, a boss who can forcefully discipline us. Unfortunately, we cannot have such authoritarian figures around us all … Continue reading Overcoming the challenge of being self disciplined .
When you come to a road block in life or when the future looks dark and gloomy, panic is inevitable, but worse still is the feeling of helplessness. Both panic and helplessness result in just one ending; giving up and surrendering without exploring alternatives/ opportunities / possibilities. On the other hand when faced with a … Continue reading Buried or planted?
The lessons of life are not learned by reading text books or self help books or by observation alone. The real learning happens when we apply the knowledge and get a firsthand experience. Imagining the outcomes won’t help. It is in doing that we appreciate the nuances of the learning, the pitfalls that we never … Continue reading Knowing is not enough
A key reason we get stressed is because we continue to grapple with our problems by constantly attempting the tried and tested ways, instead of stepping back and letting the dust settle. If you have noticed muddy water that has been stirred up, it will be difficult to see through till you let the mud … Continue reading Unplug and reboot