Category: peace

Reflect on these statements and then act

Here are 7 exceptional statements that would make you pause and think. The more important element though is to appreciate the logic and then apply it in day to day life. The focus of this post is to encourage you to apply the logic in our everyday life and thereby enrich the quality of our … Continue reading Reflect on these statements and then act

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Inner peace

Despite our best efforts to retain our equanimity, we often end up upset, annoyed, irritated, hurt, frustrated and fearful at times. Obviously these emotions make us anxious, stressed and could trigger panic in us too. We lament that we do not have peace of mind and quickly delve into finding a balm in our religious … Continue reading Inner peace

Live a life that helps you leave a legacy

Like the Northern Star that steadfastly guides the lost traveler, the quote today provides us an excellent pointer to what must drive us in making our life more meaningful, fulfilling and exhilarating. It also offers us a fresh perspective about our existence, reminding us that we need to make the most of life, for someday … Continue reading Live a life that helps you leave a legacy

Overcoming Disappointments

Disappointments arise when outcomes do not meet expectations. As human beings we tend to brood longer over our disappointments but relish our successes fleetingly. Ask yourself how often you complaint, whine, criticize, find fault, get upset / angry, feel hurt, pass on blame, keep regretting, try to be alone/ silent etc. On the other hand … Continue reading Overcoming Disappointments

In the midst of chaos find peace…

The universal truth is that life will always have up’s and downs. It is our ability to be grounded when we experience highs and cope with the frustrations of the lows in our life that plays a significant part in the success we achieve and more importantly the happiness we experience. Managing to be grounded … Continue reading In the midst of chaos find peace…

Take time out to do nothing

Do nothing is often equated with wasting time and consequentially being labeled a lazy, good for nothing, wastrel. Yet today’s post exhorts the reader to make a conscious effort to do nothing and reap rich dividends in ways least thought of or expected. The objective of doing nothing is equivalent to sleeping after a hard … Continue reading Take time out to do nothing

True peace of mind can be got by…

True peace of mind is not dependent on circumstances. It comes from the inside. The most common ailment that people complaint about is anxiety/ stress/ lack of peace of mind. Ironically, almost all of them believe that they are the part of a minority of unfortunate ones with the problem whilst the majority of people … Continue reading True peace of mind can be got by…

How to attain peace of mind

Peace of mind is that mental condition in which you have accepted the worst. Lin Yutang I have been beseeched by inquiries from well meaning friends as to why I have not been consistently updating my posts as I was doing  through 2010. I do plead guilty of being a tad lethargic but more importantly … Continue reading How to attain peace of mind