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Archive for the ‘responsibility’ Category

28- An Energy called YOUThe sun is the universal source of energy but YOU are an equal source of energy, especially for the people around you and those in your circle of influence. If you didn’t cry at birth the doctors and the nursing staff, not to mention your parents would be very worried. Bet you put all your energy into crying loudly to announce your arrival and to proclaim that you carry with you, enough energy to transform the world. If you remained listless anytime during your tender growing up age, your parents would be very worried. It is your energy that was replicated in your zest that parents crave for. No doubt, too much energy can make you disruptive and mischievous but ask any parent and they would prefer that, to a dull submissive listless individual. Every individual is thus blessed with enough and more energy; but it needs to be channelized well.

You can ensure that your energies are best channelized by ensuring the following:

Having the right thoughts – Every action is triggered by the thoughts one has. Hence it is critical that one needs to be able to train the mind to be positive, confident and proactive. In a dynamic world, where there is constant turbulence minute to minute, our thoughts too keep churning at a rapid pace. It can oscillate from one extreme of unbridled happiness to the other extreme of despondency depending on the happenings around. Training the mind to have the right thoughts consists of being balanced in good times and in bad, developing the art of seeing the glass full no matter how desperate  the situation and being able to focus on a win win solution at all times.

Ensuring you have the right emotions – Emotions in simplistic terms are thoughts being converted into feelings. Since it is the thoughts that are converted into feelings, the feelings expressed would display the same characteristics of the original feelings. Negative emotions like anger, frustration, jealousy etc. would largely reflect the thoughts that triggered the emotion as much as hope, confidence, happiness etc. reflect the positive thoughts. It is possible though that despite entertaining negative thoughts like fear, anxiety, hopelessness etc. we can still retain control over our emotions and channelize them in a positive manner. E.g. Seeing failure as a stepping stone to success.

Taking the right actions – Both thoughts and emotions that remain bottled up merely traumatize a person mentally. It is the when one channelizes these thoughts and emotions into tangible action that the energy in you gets momentum and coverts itself into results. The right actions are overwhelmingly determined by thoughts and emotions but to get it right one has to take into consideration the ground realities. E.g. Anger is a perfectly legitimate thought and emotion when plans fail or things are messed up because of tardy execution. Expressing it is also a perfectly valid action to ensure that those responsible for triggering it, realize their folly. However, anger if expressed in a hostage like situation can be very counterproductive.

Since you are a very potent source of energy, you should be aware at all times about the tremendous power you have and ensure that you use it responsibly. More importantly learn to use it with confidence and integrity by aligning your thoughts, emotions and actions.  

Try these

  1. Think of a few situations where you were embarrassed by your own thoughts emotions and actions / /behavior. E.g. when you lost your temper or did not stand up for what was right or when you cheated in an exam etc.
  2. In the recent past did you succumb to the following:
  • Shouting at someone
  • Cheating in a game
  • Using foul language
  • Telling a lie
  • Becoming jealous
  • Intimidating someone

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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19-28 May-17- Buried or plantedWhen you come to a road block in life or when the future looks dark and gloomy, panic is inevitable, but worse still is the feeling of helplessness. Both panic and helplessness result in just one ending; giving up and surrendering without exploring alternatives/ opportunities / possibilities.

On the other hand when faced with a mountain/ road block / a spiked fence, look at it as a challenge to your ingenuity; a dare to be taken on. Find a way over it, under it or around it. The moment you think it is the end of the road; you will never see the pathways adjacent. It is almost like lying face down and burying your head in the mud. It is dark, musty, irritating and hopeless. What you need to do is not push downward to find a way out but turn over to see the sky the clouds and the infinite universe beckoning you. It is a paradigm shift but one which opens up completely new opportunities and possibilities.

Every individual must believe that he/ she is a seed that can still sprout and bear fruit. Age is no bar, you being healthy or not is not an issue, your status in life is no limitation; for you can always give of yourself to the world. Accept what comes your way, then adapt to the situation you find yourself in, search for a way to sprout and grow; it will take time it will take effort but it will be worth it.  Many of us are like discarded seeds found on the roadsides; full of potential but alas not planted. You need not be planted underground to sprout and grow. How many of us volunteer as blood donors; have a social cause that we engage in; take the effort to discharge our civic obligations like voting or become responsible citizens by avoiding use of plastic bags; segregating waste; following the rules of the road etc. Similarly, when planted underground as would be the case when one is faced with injustice or a debilitating disease, do I simply surrender or fight back? Can I file an RTI or make the effort to get the wrong corrected? Can I opt to be an organ donor? Can I participate in an awareness march or protest march to protect the environment or save more water and actively engage in similar such causes?

You are buried when you go underground without a whimper; you are planted when you can sprout and grow and display your presence especially in arid conditions.

Try these:

  1. Write a letter to the editor of the local newspaper sharing your concern and giving suggestions about a local social issue or problem that you feel very strongly about.
  2. Source the following:
  • The method of filing an RTI application
  • An eye donation / organ donation form
  • List of NGO’s working in the area of your social concern
  • The name and address of the authorities concerned to whom you can report a problem pertaining to your deepest concern e.g. garbage clearance / burst pipeline

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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18- 18 May 17- Never explain never complainThe moment things do not go as per our plan or wishes, the tendency is to complain about something or the other that we believe, derailed our plans. Similarly, no sooner we are criticized, before we even ingest the criticisms, we are quick off the blocks with our explanations and excuses. To maintain our individuality, to become independent in thought, word and deed it is essential that we act as per our convictions and take responsibility for the consequences of our action. No matter what the outcome, there is no need to complain or explain; for it is the outcome of a responsible action.

To ensure one takes a good independent decision follow these rules:

Act responsibly: This is tougher than it looks because sometimes temptations, the need to act macho, the ego to prove something, the urge to defy others etc. overtakes our rationality and we act emotionally thereby opening up the risk of doing things that we may regret later. Responsible behavior is being fully aware of the consequences and being more rational and less emotional. You will never have to justify your action for you took it responsibly.

Take responsibility: There are times when you as a member of a team have to stand by your team and your leader even if you have a dissenting view about the action taken. Similarly as a leader there are times that you have to take harsh and unpleasant decisions which the majority may not favor. These are the times you take responsibility without fear or favor.

Learn from the feedback: There is always scope for improvement. Hence it is important that even if you don’t have to explain or never opt to complain, listen carefully to the criticism, the suggestions, the alternatives and the explanations given by others. Look also for examples of others; those who succeed, those who fail, those who did not act and those who sat on the fence. Everyone is offering free lessons to learn from; keep learning!

Think before you act: You should seek out the best from books, people, experiences and thought. However the decision has to be taken by you after applying your mind to the action you are going to trigger. Be aware of the velocity your action will trigger, the reactions it will generate and the goal it is set to achieve. When you are sure that there is balance between these and that it is time to be decisive act with confidence and faith. There is nothing you will regret ever.

Try these:

  • Which was the best decision that you took in your life?
  • What is the one mistake you still regret?
  • What was the stupidest decision you took under pressure from others?
  • What was the one situation you had to make up an excuse to get out of trouble?

 Did you face the following situations and how did you deal with it?

  • Your parents asking you to justify your poor scores in exams
  • Your coach benching you for a poor performance
  • Your friend / partner / spouse constantly complaining about a certain behavioral trait of yours

 List out your complains against the following people

  • Your parents / siblings
  • Your colleagues/ bosses
  • Your three best friends
  • Your neighbor
  • The last three co-passengers who disappointed you

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Read Full Post »