Category: today

Happiness Diet

If you ask anyone what he/she seeks in life, you will realize that everything boils down to being happy. Hence today’s post is on a simple diet to remain happy every day, every hour, every moment. Like any specified diet for any illness there is a list of prohibited items and a list of recommended … Continue reading Happiness Diet

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Get going

Beginning a quest is always challenging because one is filled with doubts, concerns, worries and fear of failure. Perhaps, that explains why many of us have never got any of our grandiose plans even started. It also explains why the vast majority continue to walk down the ‘oft trod path’; lamenting or ruing their destiny. … Continue reading Get going

Evolving through a cocoon of positivity

Every event, be it of the past, the current or the imagined future, influences our thinking, attitude, behavior and responses. Those events from the past that have scarred us, those that we do not like in the present and those that we fear in the future keep impacting us negatively. These tend to largely overshadow … Continue reading Evolving through a cocoon of positivity

It is not the load but how you carry it that matters…

When interacting with people, some people give you an immediate connect and you can actually feel their vibrancy, positivity and joy touching you in many ways and elating you. Unfortunately there are also many others who you would keep at arms distance, if not completely avoid given half a chance, simply because they are constantly … Continue reading It is not the load but how you carry it that matters…

Discovering the real YOU.

Do you want to know who you are? Don't ask. Act! Action will delineate and define you. Thomas Jefferson Many of us spend a lot of time pondering over the future and going around in circles confused and fearful about our fate. We shy away from finding out answers to some fundamental questions like Who … Continue reading Discovering the real YOU.