Tag: affirmative thoughts

The value of pride

I take a lot of pride in being myself. I’m comfortable with who I am. James McAvoy

At various points in time, it is quite possible that an individual would have wished to be someone else, ideally his/ her role model or latest super actor or sports personality. Typically our daydreams of being some else begins in childhood with us taking a great liking to some hero / heroine of our favorite comics/ books. At adolescence one graduates to dreaming of being a hero/ heroine of movies and before long one is besotted by images of being the current celebrity. Typically, it is the fame, the adulation; the celebrity status and power that we imagine others to be having that makes us pine to don their avatar.

Yet when we cut back to reality, we find that we do appreciate our personal self, albeit with hope that we can make some key changes that will make us special. It is this pride that we take in our being what we are that spurs us on live life with hope, faith and determination. No one is perfect but that may not be a consolation for someone keen to overcome a perceived personal limitation. Someone short may pine to be taller; people who are lean would love to have a better physique; those who are intelligent may crave to be more outgoing and those who are extroverts may be hoping that their deeper insecurities are never revealed. While our perceived limitations could be a reality using it as an excuse not to fulfill our potential would be hari-kari.

To accept one’s self in totality one must learn to appreciate the blessings we are fortunate to have, make sincere efforts to overcome our inadequacies and limitations while simultaneously taking pride in the individual that we are. Here are 4 tips to help you take pride in the individual that you are:

Be positive – Try and see the silver lining. No matter what the situation change is a constant and it is in change that fresh hopes, new beginnings and greater opportunities abound. Your individuality will always have a chance to be showcased, appreciated and recognized. Making affirmative suggestions is another way to be positive. This can be done by positive self talk, positive visualization and keeping in the company of those who encourage, motivate and inspire you. E.g. You are to make your first major presentation and you are nervous. You can tell yourself that you have prepared well and visualize the confident manner you will make the presentation and even imagine the applause you will get. You can be sure that you will soon be oozing with confidence.

Leverage strengths – Give up the tendency to brood over what you hate, dislike or cannot change. Instead focus on your strengths and utilize it to the best of your abilities. One way to identify your strengths is to listen to the positive feedback and appreciation that you receive.  E.g. If diligence is your strength be diligent in whatever you do and don’t bother if you are not too creative or flamboyant.

Work on personal change –Many a time there could be limitations that can be rectified with a little help from others or by making some concentrated effort. Identify these areas of concern that needs a makeover and proactively go about making those personal improvements. E.g. you are shy and afraid of public speaking. If you are in a job that requires you to be more bold and visible it is obvious that you have to attend some public speaking classes at the earliest.

Don’t get bogged down by criticism – Criticism often deflates us, irritates us and demotivates us. Succumbing to criticism erodes our confidence, triggers negative emotions and punctures our ego. Our pride takes a tremendous beating then. If on the other hand, one can see criticism as helpful hints to guide us to the path of success, we would learn from it, ignore it if untrue and climb up the ladder of success by overcoming each criticism directed us it. E.g. You are a passionate sports person but are told that you have the tactical acumen but not the physical ability to become an extraordinary sports person. Use the criticism to change tracks from being a sports man to becoming a coach or sports administrator and still be actively involved in your passion.

Remember: Show class, have pride, and display character. If you do, winning takes care of itself. Paul Bryant

Try this:

  1. Write down your average monthly budget for expenses. Ensure your write down that figure now. Read further only if you have written down that figure. Are sure it is a realistic estimate? Recalculate that figure if you have to but write down that figure now. Now divide the figure by 2. The resultant figure should now be your monthly budget for the next 3 months. Try living on that budget for the next 3 months and then answer the following questions
  • Did you think it was acceptable challenge when you began the task?
  • Was it easy to live on that budget?
  • What was most difficult to manage on that budget?
  • What was easiest to give up in order to live on that budget?
  • Did you get frustrated attempting the challenge?
  • How did you motivate yourself to meet the challenge? 
  1. Choose one activity that you have never tried before and try to do it within a week
  • Make a couple of origami items
  • Learn 5 different types of knots that can be tied
  • Rustle up a dessert that involves baking and decorating
  • Physically handle an animal other than a cat or dog

 This post is courtesy www.actspot.com

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