Tag: Challenges

Who is the hero of your story?

9-28-feb-17-who-is-the-hero-of-your-storyThe beauty of life is in its variety, its surprises, its plot twists, its challenges and opportunities but most of all life’s wonder lies in its uniqueness for each one of us. The divergence that seems to pervade each one’s life is also the one that flavors each one’s life to make it special and unique. It poses us a challenge; make it your own story; script it the way you want it and always bear in mind you are the hero/ heroine of that blockbuster. The challenge is best met by being aware of the following:

Embrace life warmly – No one is perfect. No one has everything one wants. All the riches cannot buy happiness. Life is a blessing gifted to you. Embrace it warmly for no one else can live your life. Stop cribbing; seek opportunities; let failures not limit your movement forward and learn to appreciate your blessings.

Be the change – If you want to enhance the quality of your life don’t wait for luck or fate to make it happen. You will have to tempt fate by changing yourself and attempting to tread the path of your dreams. You may be discouraged at times, you may have to retrace your steps occasionally, sometimes you are on a roller coaster ride but land with a thud; get back on the ride.  Let nothing stop you from progressing.

Do something – Sometimes life sucks as the young people like to say. It happens to the best of us. The mantra is when ‘when life sucks don’t get stuck’ ; do something to keep the momentum going so that your heaving yourself out of the pit that you landed in. Be creative, be bold, be different, think out of the box, act upon your instincts and inspirations; don’t just give in- do something.

Live,laugh,leap – A lot of people merely exist; they don’t live. Do not let life sap your energy. Instead find a way to make your life the solar panel from which draw on from, when there is darkness setting in. Laughter is the oil of life that lubricates the tough times that befall us. After all a smile is curve that sets everything straight. Don’t just let life meander along but take a giant leap to discover how far you can jump or test how high you can rise. The view would be different too. The fun is a huge bonus.

Stop,pause,breathe – Do not become part of the rat race. You have to race only against yourself. The race is measured not in terms of distance traversed as much as experiences embraced, number of times you have got after stumbling or falling, discovering latent potential that you possessed and surprising yourself daily. Enjoy the process, the progress and the possibilities that you discover. Stop to stand and stare, pause to catch your breath and breathe deep and recharge yourself with the elixir called life.

Try these:

  1. Read the following inspiring story that largely embraces all that is suggested above https://chairbornewarrior.wordpress.com/2011/06/12/anils-inspirational-note-airborne-to-chairborne/
  2. List out the following
  • Your dream for the future
  • Your passion
  • Your role model
  • Your favorite proverb

Is there anything that binds all the above? What is stopping you from following your passion? How can you imitate your role model ( assuming that your focus will be on the role model’s qualities that are worth emulating) . Are you adopting the proverb in your daily life and making it work for you?

Are you scripting your story with YOU as the hero/ heroine?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Six steps to realizing your dreams

25-A new definition of ACTIONWith the Rio Olympics just around the corner, this quote is an apt reminder of the struggles, the hard work, the challenges and the passion that has driven the numerous sports persons representing their respective countries at the Olympics. For sure each of them started off with a Dream. When they march in the contingent representing their country they would have realized their dreams and the reality of the achievement will sink in when they participate in their respective event. As you read this, you too would be reflecting on various dreams that you have had and possibly wondering how you too can realize those dreams. As is obvious from the quote, all you need to do is to act on it… ACTION !

Accept the opportunity – If you know what you want, see yourself making the best use of the opportunity to attain it. For many, we have dreams but decide that the dreams are too unrealistic and so we let our dreams die without even attempting to give it a chance. If you can be genuinely passionate about your dreams, then you will make every effort to chase the dream.

Cling tenaciously to your dream. – There will be many who would chide you for your audacity to chase your dreams. There will be many who will try to dishearten you and create self doubt within you. You have to believe in your dream and cling tenaciously to it no matter what the price you have to pay. Yes, everything comes for a price and you have to be prepared to pay the price but what you get in return will be priceless.

Trust yourself – There will be times when you began with gusto and suddenly you were overwhelmed by problems and possibly you surrendered to them and gave up. Let that set back deter you from attempting again. Believe in your dreams, trust your abilities to be resilient and daring enough to pursue relentlessly. No one but you can lead your life; no one but you can realize your dream!

Innovate along the way – The dream always looks distant and the road to it long and winding. You would need to innovate and utilize all available legitimate means to be ahead of the crowd. You would need to take advice from the experts, rework your strategies, learn from competitors but all times be ethical and true to your conscience. Notice that many an athlete who used unfair means to improve their performance has come to grief. There must be both dignity and pride in realizing your dreams.

Overcome negativity – fear of failure is the biggest obstacle that prevents many a talent to blossom and showcase their talent. Criticism is another major negative emotion that can drive you to despair. Both failure and criticism are demotivators but they should not chain you to the belief that things cannot be overcome. When challenged you, you must rise above the negativity that it invariably injects in you. Falling down is not failure, failing to get up and go on is!

Next challenge – Action is not just single piece of activity. It is a continuous quest for improvement, for progress and for success. So once you surmount the initial hurdle, the next challenge must be embraced with equal enthusiasm. Those who manage to turn their dreams into reality have chased the next challenge and successfully conquered it.

Try these:

  1. Make a list of excuses you have made for not attaining something that you desperately hope to. Analyze it and work out a plan to eliminate every single excuse and give yourself another shot at realizing your dream.
  2. Make study of how you spend the 24 hours each day that you are blessed with. Can you eliminate some unnecessary waste of time, can you make some of your time even more productive, can you organize yourself better to ensure you group your activities to minimize time wastage?
  3. What is the next big fun activity that you are planning? What is the next major task that you have which you have been postponing for a while. Put a deadline on both and get cracking on achieving both within the deadline set. No excuses please!

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Making yesterday jealous

4 - Making yesterday jelousOne of the biggest challenges that human beings face is feeling enthusiastic everyday and enjoying each moment of life. One way is to define a purpose / a goal for one’s own self and make this the focus for making progress. This is what largely drives entrepreneurs. The trouble is, most of us are not naturally self driven, so setting a goal itself becomes a challenge. This is particularly true with those who are employees. They are largely confronted by the same routine work, have little leeway to bring creativity into their jobs and largely feel unappreciated However, every individual can bring enthusiasm to their daily routine and life by adopting some simple steps. This is the way to make today so awesome that yesterday gets jealous.

Visualize your role as an important task in the overall scheme of things. The role that one plays in the overall scheme of things is often not know to us and as a result, we tend to undervalue our contribution. It is essential to appreciate and believe that your role is critical to the next process and also to all subsequent processes all of which lead to positive results along the way. This perspective helps one value their role and job.

Learn to appreciate others and also to identify the appreciation given by others to you. You will notice that whenever you appreciate someone genuinely you feel a sense of satisfaction. You would also observe that others too start noticing and appreciating your efforts. At times you may even get some subtle hints for improvements which are actually an appreciation of your real capabilities and potential that you can realize.

Don’t be a loner; focus on being a team player. It is possible that you are exceptionally talented and can do an outstanding job. However, it is important to be aware that your role just prepares the way for others to carry on the good work forward. While you must take pride in your abilities, it is very important that you give credit, act responsibly and work in tandem with your team members. Team members will begin to then value your contribution, start depending on you more and ensure that you are an integral part of the team process from planning to execution to sharing credit and relishing success.

Make your work environment and work a creative endeavor. Even the most mundane tasks can be made interesting and enjoyable by adding a dash of creativity. It could be as simple as varying your routine, adding zing to your work area, adopting new practices at work, delegating work where possible and taking on something different. Creativity is no ones prerogative and so each one has the potential to unleash their creativity and make their work environment and the work itself exciting, interesting and pleasurable.

Adopt a work mantra that incorporates standardization, simplification and elimination. With a little imagination, a dash of enterprise and loads of self confidence most routine jobs can be standardized. This will then enable one to simplify the job by adopting / adapting relevant technology. It is also possible that some systems that are irrelevant and superfluous can be eliminated in the process. Periodically reviewing one’s job and the relevance of each task will help one identify areas for improvement. It would also help one appreciate one’s responsibility better and it becomes a motivator to give off one’s best.

Grow in your job by taking on more challenges, grabbing opportunities and being a smart worker. Those who grow in their jobs and get a bigger role are people who have mastered the art of taking on new challenges, letting go jobs they have mastered and most importantly worked hard and also worked smartly. If one gets comfortable in doing the routine, growth will be stunted. You can do something new when you are willing to move out of your comfort zone and take on new challenges. Perhaps this would require fresh learning, possibly require more hard work and for sure involves the risk of making mistakes. Yet, new challenges provide stimulus, variety and growth prospects. Smart work is intelligently tackling the tasks on hand. This could involve experimenting, inviting problems and opening yourself to criticism. However, it could also mean realizing your potential, showcasing your talents and finding more interesting opportunities.

Go on an try to make your yesterday jealous !!!

Try this:

  1. Think of 3- 5 things that you will do to make your work space more appealing, less cluttered and a fun place to work from.
  2. Here is a little exercise to test your creativity. It is simpler than you think but you will have to visualize things quite differently to find the answer.
  3. Parking Slot No
  4. Here is another simple quiz to stimulate your grey cells. The answer to the first question is given to help you get an idea of the solution.
  • Q1. Which alphabet is a question? Y
  • Q2. Which alphabet is an insect?
  • Q3. Which alphabet is a part of our body?
  • Q4. Which alphabet is a drink?
  • Q5. Which alphabet is a vegetable?
  • Q6. Which alphabet is in geometry box?
  • Q7. Which alphabet is a source of salt?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Your dreams have no expiry date

35 -Your dreams have no expiry dateIt is that time of the year when most of us subconsciously rewind the tape of our life with reference to the year gone by. We certainly do fondly recollect the good events and times, we may also painfully remember the hard times that passed us by. However, what we dwell on often are the numerous lost opportunities, the chances we did not take, the actions that we could have done differently and possibly got another outcome and the slow motion picture of the broken new year resolutions, the plans that never took off and the remorse of having wasted our time either because we didn’t get around to chasing our dream or because our dream didn’t materialize despite our best efforts.

It is easy to brood. Easier still is to give up on our dreams. So then we decide that making New Year Resolutions is a waste of time an exercise in futility or we rationalize that it is a silly custom or idea. If at all we get down to writing some resolutions we might resolutely decide not to add any of the previous year’s unfinished work since it brings back painful memories. That leaves us with broken dreams, unfulfilled hopes and a sense of regret and frustration. Fortunately time is a great healer. It is also a great leveler. Far more important is the fact that we are blessed with an imagination and can dream bigger and if we commit ourselves to realizing this dream you can do it. Dreams have no expiry date so no matter what age you are, no matter what the size of your dream, no matter what impediments you visualize along the way; if you write down your dream and commit it to it and start working on attaining it, you will wake up and live your dream.

Define and develop your dream – Having a wish or a hope is merely making castles in the air. To have a realistic dream one has to define it in terms of a tangible goal and develop it by outlining all the intermediate steps that one has to progress through before realizing the dream. The more vivid the dream the more purposeful and realistic it becomes for there is shape and structure that one can identify with. Doing well in an exam is too vague as compared to having an aim of scoring 80%. When the later is clearly defined, it is relatively more easy to outline the steps required to reach it.

Revise and reorganize your plans – While one must be largely rigid and hold fast to the dream one has, one must make allowances for changes around, unanticipated hiccups, a drastic change in the assumptions made and even revision forced by pragmatic considerations. While the goal is not to be diluted or changed the means to the goal could undergo a major metamorphosis. This is merely to ensure that one is realistic and in tune with the circumstances prevailing.

Expect and experience difficulties – Even the most well laid out plans may not go as expected. There will be delays, obstacles, confusion, differences of opinion, dilemmas to be resolved along the way. This is to be expected because life is never linear and we need to adapt to the flow. Experiences will prepare us better to meet bigger emergencies and also sometimes assist us in reframing our path or expanding our goal.

Act and attain progress – Paralysis by analysis is a common refrain. This happens because most times we try to ensure perfection in plans, little realizing that this is an oxymoron. The key to attaining anything in life is action. By initiating the action we begin our quest to glory. Action is painful, it requires effort, it needs sustainace and most of all it means commitment. As a couplet goes’ Sitting still and waiting makes no person great; the good lord sends the fishing, but you must dig the bait.

Make and meet success – Dreams are not realized by accident; they are to be made by dint of good planning, hard work and complete commitment. You meet your dreams not when asleep but when you awaken to the reality that you have built it. Even as you read this post many thoughts are swirling in your mind. Some may find the post inspirational, others mere shrug it off as one amon many such proclamations, others may have more to say and many would want the learning from the post to work for them. The question is ‘What are you going to do after reading this?’

Try these:

  • Make a list of last year’s New Year Resolutions that you never attempted or didn’t progress in any worthy manner. If you haven’t even made any resolutions last year make a list now.
  • Commit yourself to one social service resolution. Now work out a plan to ensure that you spend at least 20 days in a year in pursuit of that goal. If possible also outline what you expect to achieve when pursuing this goal, by the year end Dec 2016.
  • Is there a change you plan to bring about in your habits / mannerisms / style of functioning / relationships that you hope will make you an even better person? Outline the steps you propose to bring about this change in you.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

                www.poweract.blogspot.com

The 5 W’s of Life

30 -The 5W's of LifeX Y and Z have always got their share of glory or infamy depending on how much you liked algebra and geometry but it is the alphabet W is that we focus on today. To begin with W has a rather awkward pronunciation but more importantly all progress is largely dependent on the answers to the 5W’s supported of course by the equally oddly pronounced H. Today we reflect on the critical role of the 5 W’s in shaping our life, our attitude and our successes.

Who am I! Your individuality is what makes you unique. Even identical twins would stand out from each other because of the differences that mark each one out. By being aware of our individual uniqueness, one can focus on strengthening ones attitude, skills, behavior and talents to contribute the world around us. Of course our uniqueness would also invite criticism, questioning, curiosity, suggestions and admiration from others who cannot possibly comprehend our individuality. Do not let that disturb you but do pay heed to it for there could be a lot of learning that emanates from such feedback. Most importantly be proud of who you are; faults, limitations, weakness notwithstanding.

What lies ahead? If the future was predictable life would be terribly boring. The wonder of waking up each day lies in the abundant mysteries that each day will unravel. There would be surprises, there would be shocks, there would be laughter, there would be tears. We value each emotion because we are blessed with the gift of experiencing these varied emotions. When we dare to explore, experiment, engage differently we are setting ourselves up for surprises and opportunities that never existed before in our limited vision. There is risk but there is larger glory beyond our comfort zone.

When life is a challenge what do I do? Each one of us has his/ her own personal challenge to cope with daily. The scope and gravity of the challenge would vary but we cannot side step these challenges. At times we get overwhelmed, other times we feel weighed down, may a time we are frustrated and almost often we get irritated and annoyed when having to deal with niggles and issues that never seem to end. Most times we have to deal only with irritants but it is the big challenges like coping with life threatening illness, being suddenly handled a pink slip, coping with a way ward offspring, getting into a financial mess bordering on bankruptcy etc. that test our character, our will, our capacity to cope and our resolve to overcome. Self belief is critical but calm rational thinking is essential too. Seeking help would not be demeaning neither would taking tough decisions be embarrassing. What is essential is not to give up, give in or surrender but to take the tough road to redemption with firm resolve.

Where the choices are equally alluring how do I decide? Every moment of your life you are making choices. Even as you read this you have the choice to continue reading or do something that you believe is more beneficial, worthwhile or important. Your choice must be based on what you think is most relevant at that point of time. It could be based on facts, it could be based on urgency, it could be based on intuition but what is important is that whatever your choice and the outcome, you must have no regrets.

Why do I feel apprehensive about the future? Frankly there is nothing that you can do about the future except to anticipate and prepare to face it. Even then, the future always surprises with its unexpected bounties and occasionally jolts us with unexpected shocks. If one were to dispassionately assess the happenings in one’s life, for the overwhelming majority the future that overcame us had largely always aided and abetted our growth, prosperity and happiness. It is true that we would all have experienced unexpected sorrow, failure and disappointment along the way but they would be far, few and in-between. A better way to tackle the future would be to try to create it; trust your instincts, take chances, work hard, follow your dreams and you will find you have arrived at your destination.

Try these:

  1. If you came in the possession of Alladin’s Lamp and were granted 3 boons, what three boons would you ask for yourself?
  2. If you were select an animal that best represents you what would be the endearing qualities that the animal has that resembles those that you possess?
  3. Can you recollect 3 crazy things that you did in your life? Did you regret doing it? What learning did you get from those experiences?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

It is ok to be not okay…

27- Not ok so whatUnhappy, disillusioned, confused, hurt, resentful, angry, listless, tired, ignored, unlucky;. Do you experience these emotions / feelings off and on? Do you feel like the only person facing these problems? The reality is that almost every one experiences these intermittently. However, the problem arises when we frequently experience negative emotions, find it difficult to ignore these emotions and worst of all succumb to the pressures of these emotions. Most of these emotions are temporary, largely fleeting and often a byproduct of wild negative thinking. However, it is important that we do go through the feeling of not feeling okay; of being uncomfortable, disturbed and pained. When we experience a situation that disturbs our peace of mind it is essential that we accept it as a painful reality. What is not acceptable is denying it, questioning it, constantly whining over it and making it control our life. When one can make peace with the painful reality, one can appreciate the fact that such not okay feelings actually accentuate the value of the positive emotions and feelings that we are blessed with.

The challenge is to experience being not okay and managing to get back to the okay state. It is like knowing how much one can stretch a rubber band. Stretch it beyond a point and it will snap. Like that broken rubber band, if one lets the not okay feeling to overpower one’s emotions, one becomes irrational, broken in spirit and body and then surrender to mediocrity, mere sustenance and survival. Being not okay implies that we are made aware of our imperfections and limitations. It also keeps us grounded to the reality that not all our efforts can give us the fruits we desire. It also spurs us to make adjustments, re-evaluate our original plans and make a fresh start. However, the danger is that when we are not okay, at times we get demoralized, disheartened and dispirited. There is then a possibility of us giving up and not making any effort to get back on track. History teaches us that even the most successful people have always encountered challenges and it is their self belief and determination that have made them rise up again and climb the pedestal of success.

Here are 6 guiding principles to navigate the not okay state and come back to the okay state.

  1. The past cannot be changed but the lessons it provides are to be learnt well.
  2. The future exists for us to utilize it wisely without having the hangover of the past.
  3. The present is where life happens and we better not waste it brooding over the past or ring fencing the future.
  4. Learn to appreciate and value the good in every adverse situation.
  5. Be prepared to face the unexpected no matter how well you have planned for the future.
  6. Today offers you 24 hours to utilize all the lessons learned, to attain your goals; don’t squander it away.

Try these:

  • Suppose you were mistakenly locked up in prison for a crime you didn’t commit but there is no possibility of immediate release and a long term prison term of 5 years at least what would you do ?
  • You have committed a terrible mistake which you managed to cover up well. However an innocent member of your team was blamed and he/ she was sacked unceremoniously. You have always regretted your silence in the matter. 6years later you come face to face with the unfortunate victim of your misdeed. What would you do?
  • Can you recall 3 incidences / episodes / happenings / events in your life that really disturbed you when experienced it. How did you cope with each such situation? Do those events still play on your mind?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Your response to change makes the difference

23- Your Response to change determines makes the differenceIt is well known that change is the only constant in life and that it is imperative to adapt to change. However today we view change from a different perspective, of how it is vital for us to understand and appreciate how we respond to the challenge of change, which is forever inundating us. To begin with we need to be aware that change is a process and our response is a compulsion, a reaction or an initiative. Our response will often determine the outcome of the effect that change has on us; change either imposes itself on us or we accept it with grace or we nurture it affectionately.

When change is a compulsion it indicates that we did not anticipate it or we ignored it or that we were too stubborn to accept it. If one is able to make peace with the reality that change brings about and even reluctantly accept the change it is possible that one can survive the effects of change. The biggest change is being brought about by the technological revolution. The older generation would psyche themselves into believing that they are not capable of adapting to the technological changes and as a result often feel lonely and isolated. Similarly organizations that did not feel the winds of change often got blown away when the technology revolution gathered momentum. In a fast paced world where the pace of change is in geometric proportions, it is only the people who change at least after the change who can survive. It is imposed and is then the compulsion of the times

When change is a reaction it implies that we are attuned to the happenings around and that one is open to understand, appreciate and gracefully accept the change. The numerous initiatives of NGO’s and governmental agencies to health concerns, ecological concerns, natural disasters, child labor, educational imperatives etc are in many ways changes that a more aware society is keen to highlight. Technology be it in the form of harnessing solar and wind energy or waste disposal or harnessing nuclear power are also changes that nudges us to become more aware and encourages us to quickly adapt and adopt the inevitable. People who change with change will succeed because they quickly reacted to the change they noticed and accepted.

When change is an initiative it is a proactive response to a concern, an opportunity or the creation of something absolutely new. Look around and there are ample problems all crying out for solutions. Those who can visualize these concerns as a possible problem to be solved would take the initiative to find solutions that would ultimately lead to a change. Similarly those who can creatively scan the environment to add value by shaking up the status quo are leveraging the opportunities around. The numerous apps that are mushrooming are a clear sign of how change is becoming an initiative that unlocks value for those who respond proactively. Then there are those who disrupt the existing order with revolutionary ideas and creations. The ATM machines, the credit card revolution, the online payment gateways have turned banking and finance on its head. Similarly the concepts of laser surgery, pain management drugs, robotic manufacturing etc. are initiatives that have redefined the existing world order. Notice that all these people cause the change bringing about a revolution; the Windows, Google, Facebook , Whatsapp are leading the world because they took the initiative to change.

Try these:

  1. Look around and identify at least 5 possible areas of improvement in the world around you. It is not necessary that you have the skill or competence to proactively make those changes but idea generation itself is a proactive initiative.
  2. Scan the news papers and websites to identify opportunities for you to take some initiative and give expression to your ideas/ creativity. E.g. Currently there is a short story writing opportunity for aspiring writers being run by a leading newspaper. Similarly there is one leading airline seeking ideas to incorporate in their app.
  3. Do you have any fresh / new ideas to address the following concerns
  • Make citizens avoid the use of plastic bags
  • Encourage citizens to segregate waste into wet and dry waste
  • Ensure that electricity is not wasted because street lights are not switched off in the day time or water is not wasted because a public tap is leaking or a pipeline has burst.
  • Make citizens aware of the status of public interest projects like road widening, building over overbridges, setting up of garbage / sewage disposal plants etc.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Broken crayons can still color

Broken crayonsEver thought about your favorite color? So is it blue or red or black or green or ??? Do you remember the times when as a kid, you scrawled on the walls with broken crayons you found? You may not have great artistic talent but when you get some crayon pieces, the itch to scribble, dabble with them and just experiment with the colors would be hard to resist. You don’t need a fresh set of crayons to unleash your talents; all you need is a piece of crayon and your imagination will do the rest.

Have you ever visualized yourself as a multi colored crayon? Pause and look at what you are wearing. Remember what you wore yesterday or the day before or for the last party you went too? I am sure you wore different attires, colors and styles depending on the occasion, your mood and the timing. Now can you visualize yourself as a live multi colored crayon? Frankly each of us has the potential to color the world around us in different hues and also make our life colorful too. At times especially when you are happy and energized, you feel like a new big crayon but when disheartened and feeling low you would see yourself as a miniscule piece of crayon. When happy and excited you certainly would be able to add vibrant colors and positive energy to the world around you but when the going is tough, you see yourself as a broken useless piece of crayon that can only color something dreary and faded; yet the fact is that even the tiniest piece of crayon still retains the same vibrant color. All you need to do is picture vividly and color freely to get your masterpiece ready.

Here are tips on making those broken crayons add vibrant colors:

Take stock of what you have – Even when you are at the lowest point in your life, don’t forget that you are alive and that you can turn your life around. However, to do that make a realistic assessment of the colors left with you and begin painting only what the colors available with you can be made best use off. E.g. If unfortunately you have got the pink slip don’t imagine your life to suddenly turn into just one color black. You must take stock of your strengths and limitations and work around that. Do not become too pricey when opportunities present themselves nor accept any opening out of desperation.

Plan with a purpose – When you begin coloring there must be a schema in mind, a blueprint in your imagination and a definite visual of the final outcome. Preparing the schema takes time, requires a lot of effort, it would initially appear confusing and complicated but it is the strong foundation on which a firm structure can be built. E.g. When you seek new job opportunities you don’t quit first and search for a job later. In fact you would ask yourself the reasons for the change you plan, the kind of job profile that you are aiming for, the kind of compensation you would want and then you would confine your search to shortlist those job options that fit into your plans.

Strip of the paper covering on the crayons – Most crayons come with a paper covering that you peel off as and when you have utilized the exposed part of the crayon. Obviously if you don’t peel of the paper cover, the crayon wouldn’t do the job it is meant for. You too would have to occasionally do a reality check about yourself; strip of your ego, don’t keep glossing over your past achievements, put aside the temporary failures or setbacks you may have encountered, asses your strengths and weaknesses and prioritize your plans.

Substitute colors by being imaginative – When you run short of specific shades you can attempt to substitute other colors, even try to mix the colors to get the preferred shade, modify the drawing or style of coloring etc. When life refuses to allow you the luxury of sticking to the carefully laid out plans all you can do is adapt. Adapting to circumstance could involve making sacrifices, making adjustments to the original plans, occasionally it could mean abandoning something very close to your heart. Very often it involves making risky choices, sometimes having to take that leap of faith or having to give into your gut instincts. . E.g Have you taken on a new job responsibility or attempted something different during the course of the year?

Keep coloring Yes every crayon can color but one has to take that crayon and start coloring with it. Keeping crayons in the original box packing for spending the crayons would be a sheer waste of some excellent resource. In the same way you have to explore the various dimensions of your abilities and talents. You may make new discoveries about your potential. You could also make some painful realizations about your limitations. When you begin to do something, the results could vary but there is certainty that you would evidence a picture that emerges from your efforts E.g. when was the last time somebody expressed surprise at something you did? If you haven’t been applauded or criticized it means you have stagnated and have become placid, boring and staid.

Try this

  • Gentlemen who never enter the kitchen should try to visit a cookery blog and attempt to surprise your family with a new dish. Ladies who have never every attempted tinkering with any mechanical stuff can attempt to at least open the car bonnet and identify various parts of the car and engine under the bonnet.
  • Buy a 500 or 1000 piece puzzle from the store. Make the puzzle and get it framed and hang it in a place where you can see it often and remind yourself that you did something different and you succeeded because you tried.

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Is this your life’s mission ?

16-29 Jun 15- Is this your life's missionLife is a constant challenge but not an impossible one. In fact with a little imagination and a lot of self belief, life can be made truly interesting the challenges notwithstanding. Just look around and you will find so many people happy and smiling. Very many of them would possibly be not so fortunate as you in terms of education, knowledge, financial well being, personal health etc. and yet they all know how to laugh despite their many challenges. The real challenge though is not merely to exist but to live and thrive with aplomb. To make that happen ensure you have an abundance of

Passion – Passion comes from within you; the depth of your emotions is the measure of your passion. The more positive emotions you feel very strongly about, the larger the intensity of your positive passions. Some negative emotions like anger at injustice, deep hurt felt when one fails, the competitive urge to succeed at all costs etc. also trigger passion that has a positive shade to it because it becomes an incentive to go for success. Passion is both a tremendous motivator as well as a source of unflagging energy that spurs one to action until one succeeds.

Compassion – This is passion for the less fortunate, the weak, the poor and the marginalized. This is a quality that grounds us to reality, allows us to explore the softer side of our personality and transforms us to being better human beings. Without compassion, we would be egoistic, uncaring, dictatorial, emotionless and cruel. We would almost turn out to be slave owners who saw the slaves as mere tools to meeting a personal end which is fueled by personal passion. Compassion allows one to experience empathy, stretches and exercises the heart muscles through the emotional pressure put on it and allows us a good reality check about how blessed each one of us is, as compared to the less fortunate around. Compassion brings balance and purpose to life.

Humor – A sense of humor is a vital quality that makes the human race so unique and special as compared to any other living specie. Humor is a bond that is perfect antidote to any pain. While physical pain can be alleviated with appropriate medicine humor is the all purpose balm that gives the quickest relief to psychological pain, worries, anxieties and nervousness. Humor not only calms the nerves but also peps one up with a sense of control, confidence and care freeness allowing the mind to be cool, calm and collected even in the most tense situations like in the case of an interview or when going for an operation. The ability to laugh at one’s own self is the highest degree of humor one can cultivate and sarcasm, poking fun at others and finding humor in another’s pain would be not only crass but counterproductive humor. Humor provides laughter to the heart and soul and when the heart and soul are happy, life becomes a breeze.

Style – Style is personalized statement that gives one a sense of unique identity. Style is often encapsulated in the outer presentation of person like the dress sense, the accessories, the perfume one uses etc. However style goes much deeper than that and is reflected in the mannerisms, the tone and tenor of communication, the behavior displayed in social situations, the control exercised when an emergency occurs and in substance of one’s interactions. Style is the living embodiment of upbringing, education and identity of an individual. It is an excellent barometer of the personality of an individual.

Try these:

  1. Identify 3- 5 activities / causes / concerns that you are passionate about. Now pick one of these and outline how you can substantially contribute to the same and commit both time and effort to it in an orderly and disciplined manner.
  2. Can you think of at least 3 favorite jokes. Go an share it with a friend, a sibling and a new acquaintance. Did you feel they appreciated the joke or only politely laughed? If you slipped on a banana peel on a crowded street, how would you react to the embarrassment?
  3. Observe people around you and jot down the unique style statement they convey. What style appeals to you and what is the style that your detest. Can you identify the specific reason / s for your likes and dislikes of a particular style. What is the most unique style statement for which you have been complimented for.?
  4. You would certainly have a tremendous feeling of compassion but would possibly not really know how to express it except perhaps to give alms to the beggars or feed some strays. Can you attempt the following?
  • Visiting an old age home and spend time with the inmates
  • Visiting a prison and trying to understand them
  • Spending time at an orphanage and playing with the inmates
  • Visiting an animal shelter and understanding how they work and what they do
  • Do visit a hospice and give solace to those in pain and fear.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

The challenge is to turn around and…

11- 27 April 15- The challengeSo what are your fears; your apprehensions; your worries; your concerns? Are there issues you keep running away from, in the fond hope that those issues will sort themselves out over time? At times do you suddenly feel panicky, anxious, agitated, terrified, merely thinking about certain matters? If you answer Yes to any of the questions above, the good news is that you are not alone in trying to face your concerns; alas the bad news is that you have to face up to your fears all alone. True you have family and friends who will be supportive and encouraging but your fears are unique to you and it is a challenge to square up to it. Yet if a Helen Keller could lead a happy and productive life despite being born without the faculties of hearing and more critically sight, for most of us, our concerns would never be of that magnitude unless you let your mind imagine it to be of a much more serious nature.

Here is how you can stop running away from your worries and instead turn around and face your anxieties squarely and actually wrestle it down.

Take a fresh look at your problems. This is the toughest part of most problems because when we are fearful we lose focus, lack objectivity and tend to club different issues to imagine a huge problem. This is particularly true with our rocky relationships with others as it is regarding our monetary troubles as also with our work related concerns. Then again when we let our problems overwhelm us we are too terrified to pause and analyze our problem for it is a painful experience and one from which we would rather run away. Most problems exist because we let it remain in our mind and keep rerunning the tape to feel sorry for ourselves rather than to analyze what went wrong and what can be done to undo the damage or make a fresh start.

Work on finding a solution. Most problems are a result of our own casualness, negligence, inability to nip issues in the bud. Of course there are problems that happen suddenly like an accident or a mugging. In both cases, finding a solution should be our priority. However the normal tendency is to apportion blame, rationalize how the problem was not of your making and wallow in self pity. What is broken needs to be fixed, that which is an impediment has to be circumvented and what cannot be changed has to be accepted with grace and with the dignity to walk with your head held high.

Be grateful for your blessings. It is natural for us to magnify our problems and play down our blessings since we take our blessings for granted. Problems get magnified because we get obsessed by it. Our blessings become microscopic because when the going is good we take it as our right and never pay attention to it. It is only when we can put both our problems and our blessings on even keel that we can truly appreciate the enormity of our blessings and then realize that our problems are relatively insignificant in comparison. Ask yourself if your take your abundance of health, wealth and happiness for granted. Look around and see the humongous population around us who are relatively less blessed than us. In comparison to their problems are your problems relatively minor. Do you see them continue to laugh, love and live with hope. So what stops you from doing the same with the same energy and enthusiasm?

Think again. Stop running away and you will come face to face with the demons in your mind and for sure you can stare them down, trample over them, confront them with daring and make them slink away. Don’t let them chase you forever.

Try these:

Imagine yourself to be a perfectly normal human being with one exception; you have no limbs. How terrible would that be? Is that the worst thing that can happen to you and destroy your zest for life? Click on the link to discover how life is what you make it to be. http://tinyurl.com/knu95gl

What will you do if you are told that the rest of your life is just less than a year away? Would you start asking why me? Would you go into depression? Click on this link to realize how one can be appreciative and grateful for all one has been given. http://tinyurl.com/bpesfbf 

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com