Tag: Choice

Choose joy

Choose joy

Happiness is a choice that you make every moment of your life. You are reading this possibly because you are happy to read it. Possibly you are reading this post to divert yourself from some pressing worries. Perhaps you are reading this because you hope to be inspired or your get to learn some new words or simply because it appeared in your inbox and you are curious to know what it is all about. Whatever be your reason to read, it better be a conscious choice but more importantly it must be a choice that makes you feel happy. Choosing joy is not an option but a compulsion because the world around has enough and more challenges, worries and problems that will engulf you and joy is that antidote to cope with it.

Finding joy is not as complicated as one may think, considering the numerous challenges one faces daily. It is all about adopting /embracing the right mix of self belief, attitude, optimism and being pragmatic.

Self belief It is the belief that you are blessed with choices and that you will choose the right path as long as you can visualize joy at the end of it. E.g. A student has studied well but unfortunately gets a very tough question paper. Despite the possibility of not faring well or even failing, he/ she refuses to copy because in her/ his eyes that would be cheating. It is the self belief that no matter what the outcome, I will remain true to my character and values.

Attitude – It is how one approaches each moment and the changing landscape that makes life so unpredictable. E.g. The student referred to in the previous point can become despondent that all her/ his efforts are in vain or can choose to look at the challenges as a learning to put even more effort or to be more selective in what is being studied. The attitude decides how one embraces joy no matter what the situation.

Optimism – It is seeing the bright side of things. Even in the darkest hours look for a glimmer, a ray of sunshine or at least a twinkling star. E.g. The student who gets a tough paper must make an effort to attempt the paper and be optimistic that her/ his effort will give a favorable outcome. The assumption of course is that the student has studied well and so can put in a decent effort.

Pragmatic – Choosing joy is always the result of pragmatic thinking. If the situation is hopeless it is better to embrace it stoically rather than in grief and despondency. E.g. The student can keep wondering and hurting that all his/ her efforts are in vain or could lament his/ her fate. On the other hand of one is practical look at the tough exam paper as an eye opener on how one must be better prepared. Focus in doing one’s best using all the knowledge gained through the hard work put in. If the paper has been uniformly tough for everyone, chances of those giving it a great shot passing are much higher. Giving up and not answering is a pragmatic but wasted effort as the outcome is now never in doubt.

Try these:          

  1. Can you recollect two of your most terrifying moments in your life? What were your reactions? How did you overcome the situation?
  2. You arrive at the airport for a much awaited foreign holiday. The airport suddenly announces that all flights are cancelled due to major technical glitch at the airport. It is peak holiday season and you can never get a booking again.  What will be your response to the situation? How will you choose joy after the initial shock and despondency?
  3. How would you react to the following situations?
  • The police has issued a fine for over speeding. The car was being use by your friend when the incident occurred which was captured on CCTV.
  • You dropped your phone accidentally and by mistake a passerby stomped on it with her spike heels. The screen is shattered.
  • You go for a health check up and the doctor says you need a specialized check up for what the doctor suspects is rather serious ailment.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Destiny is NOT a matter of chance…

Destiny is not a matter of chance, it is a matter of choice. William Jennings Bryant

If you are one of those who tend to lapse into bemoaning the ill luck that seems to constantly shadow you, now is the time to pause and have a relook at events that apparently seem to have spiraled out of control and derailed all your grandiose plans.  Here are a few  questions for you to objectively ask yourself and judge for yourself if your destiny could have been altered by you by being more proactive and responsive to events as they unfolded.

Could I have anticipated better? No matter what the event or consequence that seems to have unexpectedly altered your plans, chances are that barring extremely rare happenings like life threatening illness or life altering accidents, every other event could have been anticipated by you. Perhaps out of fear of the eventuality or due to callousness and indifference or because of our foolhardy bravado we chose to ignore the writing on the wall and when it became inescapable we have conveniently blamed our destiny for it. E.g. Failing in an exam because you didn’t study cannot be equated to missing an exam because of serious illness. The former cannot be even remotely connected with destiny whereas the latter can largely blamed on it.

Could I have planned, prepared and preempted the subsequent events that mauled me? By and large the consequence of actions can be visualized by us. Obviously this means that one can work on planning, preparing and preempting the negative consequences with a positive, proactive and purposeful approach. E.g. The dates of paying the mandatory dues be it property tax, income tax or insurance premium are known to us. We also know the consequences of not paying up on time. Destiny has not role to play if your IT return comes up in scrutiny or you meet with an accident and your dues are not paid making you liable to face the consequences.

Could I have coped with the events that took place in a better way? If events have overtaken us unexpectedly, the remedy is not to sit and rue it but to take stock of the situation and then work on minimizing the damage. Throwing in the towel, passing the buck and disowning responsibility are classic traits demonstrated by weaklings when the chips are down. Do we tend to do this? The remedy is in picking up the threads and working on salvaging the situation and possibly working on long term solutions to avoid facing such a situation. E.g. You have parked your car and gone shopping and when you return you discover that your laptop and briefcase have been stolen by someone. While raising and alarm, lodging police complaint and attempting to trace the culprits would be the short term logical steps, the real control over your destiny begins when you decide never to leave your belongings in the car in full visual range of potential thieves.

Can I still change, challenge and emerge a champion? The ultimate learning from the experiences that have been painful, frustrating and unexpected is in working on changing your destiny by challenging yourself to cope with the reality and relentlessly pursuing a loftier goal happily, eagerly and confidently. E.g. don’t follow traffic signals only because you are afraid of getting fined but obey them because you believe you are a conscientious citizen of this country.

You conquer destiny not when you win the lottery (which is a matter of chance)but when you buy the lottery ticket  ( which is a matter of choice) for without that prize winning ticket in hand no one can win that lottery.

Remember : My interest is in the future, because I’m going to spend the rest of my life there. Charles Kettering

Try this:

  1. Pick up 5 words from the above post that you had never heard of before and find the meanings, synonyms and anonyms of it. If possible make it a regular habit and your well set to improve your vocabulary, improve your language skills and definitely become a better communicator.
  2. Out of the following options choose a couple of those that you believe apply to you and which are destiny’s unfortunate bane on you. Outline 3 points for each option you choose whereby you will ensure that these banes are turned to boons in your life. E.g. If you have a physical handicap (bane) plan to focus on leveraging your mental faculties (education)/skill sets (e.g. Talents like painting/ music) / leadership skills etc.
  • Lack of adequate finances
  • Poor academic ability
  • Poor communication skills
  • Overwhelmed by negative thoughts
  • Ill health
  • A violent temper
  • Lack of parental understanding
  • Not finding a good job
  • Inability to pursue your own passion

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com