Tag: Daring

Dare to move ahead

Dare to move ahead

We have great plans, grand ideas and visualize success often. All of these are essential to give us a road map to begin our quest to glory. Yet, what is critical is beginning the journey to conquest. Just when we are about to begin our quest, we begin to have doubts, anxieties, start to question our self belief and decide to postpone the beginning for another day. Instead of focusing on what could go right we have foolishly started worrying about what could go wrong. It is essential to note that we cannot control all the variables nor can we succeed beyond measure in the first shot. Failure is an essential part of the journey to success. What helps us succeed is beginning with hope, pursuing with passion, correcting ourselves along the way as required and relentlessly pursuing our goal.

Here are 4 pillars that will prop you up and give you the confidence to dare to move ahead.

Optimism – One you have identified your passion or dream, the most important ingredient that can help you begin the journey is optimism. As they say keep facing the sun and you will never see the shadows. Keep in sight all the key milestones that you need to attain and slowly but surely you would progresses well. Having faith in your abilities, believing that you have planned well and being sure that you are going to enjoy the journey are triggers that will help you remain optimistic along the journey.

Passion – If monetary rewards or financial success is the only motivator that drives you, chances are that your journey will get derailed simply because you are being driven by an extrinsic motivator. There is no substitute for an intrinsic motivator. Passion comes about when one is able to indulge in what one loves and knows that the indulgences is not merely a passing phase but a lifeline to success which you can enjoy every single moment.

Resilience – Despite the best of planning there could be some critical moments in the journey where one begins to question one’s commitment to the goal. Unexpected hurdles, sudden crisis, failure when least expected and or having to face criticism and nay sayers frequently can puncture an individual’s self belief. It is to overcome these moments of doubt, anxiety and fear of failure that one needs to have tremendous resilience to fight the odds. Resilience is continuing to march on even when the going is almost perilous, defeat is lurking at every corner and it is blind belief in one’s abilities to overcome that keeps one afloat. As long as there is resilience, you will not let a small hole in the boat sink you.

Action – The proof of the pudding is in the eating; similarly all the planning, optimism, passion and resilience fructify only if you act. Start doing. Do not wait for an auspicious day, date or time. Ideally fix a date to start and then work backwards on the planning and steps to be taken. Do not postpone your date with destiny. It is possible that no sooner you start things may not go as planned. That is when your optimism will provide the wind below your wings. Your passion will add momentum to your efforts. Despite this if you still are floating like an aimless kite, your resilience will enable you to channelize your energies and focus on your goals and keep you moving towards that. One thing is for sure; action alone will give you the thrust and velocity to attain your dreams.

Try these:

  1. Find a way to increase your savings. Earn more or spend less. So what can you do on either front?
  2. Plan a unique budget holiday in which you will spend not more than 65% of the average budget you would otherwise have spent for a similar holiday.
  3. Challenge yourself to do something you have never attempted before. E.g. sing at a karaoke night or learn a new form of dancing etc.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

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Prove it to yourself

Prove it to yourself

For most people frustration creeps in when one feels unappreciated, unrecognized and  unknown despite us doing what we think is an awesome job. The real problem unfortunately is that out thinking is flawed. While the ego would want to be noticed, recognized and appreciated, what one fails to put in perspective is that one must learn to enjoy and take pride in what one does. This can happen if we constantly exceed our own expectations. Once you prove your abilities and potential to yourself, your personal gratification of a job well done, would not need you to seek out third part confirmation.

Here are 5 ways to prove yourself to yourself:

Take on a challenge – Almost every moment we are challenged to focus on our goals, prepare for eventualities, fight boredom and laziness etc. That apart there could be bigger challenges that come either out of a work situation or because of a personal crisis or because someone has set you a task and challenged you to take the dare. Every one of these challenges is an opportunity for you to prove yourself to yourself because that is how you get things accomplished which you otherwise would have found tough to do.

Pursue a dream – It is possible that at various times you had fanciful ideas and dreams or wishes. Due to pragmatic considerations it is possible you let those dreams remain and focused on a way to make a living and life that would give you economic freedom, respect and domestic bliss. Yet the craving to achieve a dream perhaps still remains. It could be something very personal like learning a new language or mastering a musical instrument or it could be something off beat like trying to moonlight as a comedian or a writer or an actor. Whatever your unfulfilled dream, bring it to the fore and give it your best shot.

Move out of your comfort zone – By habit we try to stick to the tried and tested. Occasionally one may experiment with fashion or food but when it comes to attempting something that requires a long term commitment or that has a serious element of risk but with an equally tantalizing prospect of reward we err on the side of caution. We simply let those opportunities pass by.  Perhaps you get a tempting offer to change your passion into a profession but with the challenge of having to sacrifice your current stable occupation; ask yourself what your next move will be. By moving out of your comfort zone even in matters like pursuing your dream or taking on a challenge you prove yourself to be someone with courage, daring and confidence. That is the stepping stone to taking bigger risks of moving out of your comfort zone perhaps by moving location, maybe changing jobs, perhaps starting your own venture etc.

Stop cribbing / complaining – One common factor that binds most of us is complaining about what should be right. We also take pleasure in pontificating about what ought to be done, what is not being done and how one would have done it; alas very few of us walk the talk. We criticize our housing societies, the municipal corporation, the state government, the national government but do not get involved in any action plans initiated by any of these agencies. We have our own rationale and excuse for indulging in the very matters we crib about. A classic case is bribing authorities to get work done which is what be complain and crib about regularly. If you simply stop complaining and whining that would be a major step in proving to yourself that you will not let the problems around demotivate or stress you out. If you can go the next mile by proactively getting involved in a social cause that you yearn to bring a change in that will be a humongous proof that you can do what it takes to be your own person irrespective of the challenge/ pain / sacrifice that involves.

Be the change – The best way to prove yourself to yourself is to be the change you want to see around you. It could be simple matters like sticking to your commitments, adhering to the time schedule or it could be by being bolder and  standing up for what you believe is right, opposing what you serious differ with and being willing to stick your neck out for those who are wronged. You may have to confront the critics, perhaps alienate your friends who differ with your views, be in a minority because of your views but by being the change you want to see, you will see yourself proving your own independence, taking pride in your sense of responsibility and seeing yourself making a difference to the world around you.

Try these:

Try an explore the following opportunities to prove you have it in you to make a difference

  • Join an NGO and volunteer there.
  • Explore a strength that you posses that you have never utilized effectively e.g. taking tuition’s in maths or taking a sports coaching in a discipline in which you are/ have been strong or if you are good musician but never been part of a band try to join a band.
  • Write a letter to a newspaper or create a short video about something that you feel strongly about. E.g. stray animals / misuse of social media /

Click on the following links and see people who proved that they can make a difference without applause, recognition and fame.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

If it excites and scares you…

If it excites and scares you…

Like many, I am full of ideas. I get excited at the thought of executing some of my ideas but most times I avoid attempting anything because I am scared that I may fail. When I travel to new destinations I am captivated by the sights be it the mountains, the rivers, the sea or simply the ambiance of the fun, food and locale. Again I am tempted to indulge but often hold back for I am afraid of something going wrong. Far too often we attempt something different because we are left with no choice. It is also possible that we discovered that there is something new, invigorating and exciting about the new things we attempted. The question we need to answer then is ‘ why don’t I proactively try out something new, different, exciting and scary?’

We are lazy – The easiest thing to generate is ideas. The tough part is executing them. So we lie back and think of various possibilities, scenarios, opportunities. However, if we want to make something out of those ideas we need to get up and work towards it. Sheer laziness, casualness and lethargy on our part makes us dreamers not doers. Laziness manifests itself in the most common way called procrastination.  If one can stop making excuses for not doing something one is passionate about, then one can strive and realize one’s passion and dreams.

We create self doubts – One key reason for procrastination is the self doubts we create in our minds. We question our abilities, we see the challenge as overwhelming, we try to find short cuts rather than hit the road running, we try to plug every loop hole that we imagine in our plans etc. Notice that each of these is self created and a convenient way to fool our mind into thinking that we are being prudent, careful and thorough in our approach. Every doubt is just a self created hurdle that delays our start and often leads to inaction.

We are risk averse – An extreme case of self doubt is rationalizing is that we are risk averse. Risk exists every moment of our life. The degree of risk could vary but the reality is that it exists. Yet we place a premium on certain types of risks which is logical because some risks are higher when the nature of the business on hand itself is fraught with risks. The risk trouble doubles when we imagine all sorts of risks plaguing us especially when one is kickstarting something new. It is technically impossible to over all our bases and yet that is precisely what we try to do when we have to plunge into a new activity. The risk of failure is perhaps the biggest risk we fear.

We fear failure – Among the risks we fear, the fear of failure is what haunts us. A simple example is the numerous people who do not attempt public speaking simply because of their fear of failing. Failure they say is the stepping stone to success but apparently no one wants to use stepping stones. Everyone was to jet set to success and that is technically a near impossibility. Success is earned, learned and sustained over time. Many a time failure is nothing but our inability to keep going and giving up on the cusp of redemption. Occasionally failure is our short sightedness in not responding to change but most times failure is imagination taking us on a ride to nowhere.

We limit ourselves by limiting our thinking. – Perhaps the biggest stumbling block to progress for many, is our self limiting thinking. We begin to aim high and then lower the barrel ending up shooting ourselves in the foot. We question our abilities, show poor trust in our judgment, do not dare to leap frog and keep looking over our shoulder instead of seeing the distant horizons. There are opportunities aplenty, there are challenges that we can overcome easily, there is life beyond the ordinary if only we dare to dream big, think differently and  act decisively.

It is time to TRY what EXCITES you and SCARES you… NOW

Try these:

If you could change your profession or life list out the three alternatives you are most passionate about. How about doing yourself a favor and working on pursuing one of the passions within the next one year.

If you won a million rupees in the lottery what will you do with it? Outline a plan. Share it with a friend and see his/ her reactions ( do not tell them that it is an imaginary exercise you are attempting).

List out the three craziest things you have done in life so far. What was the outcome? What lessons did you learn from it?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Tip toe towards possibilities

Tip toe towards possibilities

Everyone nurtures dreams, has aspirations and hopes to have a wonderful life. Yet very few fulfill their yearnings. In fact, the majority of people live a relatively unsatisfied, regret filled and obscure life, not because they did not have the potential or the opportunities but because they did not proactively respond to the opportunities provided by life. To make your life more meaningful, satisfying and fulfilling you need to attempt the following:

Set a goal The biggest challenge life presents is by offering each one so many options that focusing on what one really and passionately seeks becomes a humongous task. We indulge in all our fancies without committing ourselves to any; we seek happiness in pursuing various ideas/ thoughts/ dreams without really focusing on one single passion. We find it hard to discover our passion because we are distracted by so many attractive alternatives. Hence one needs to spend time in reflecting, analyzing, understanding and identifying ones personal ‘mission statement’ that will encompass what your life’s epitaph should read like.  You clearly know the exact direction to get going, you set the right tone for your future mission and you can then track your progress and make adjustments to ensure you reach your goal on time.

Plan your way forward – In real life when one is planning a holiday, notice how much planning is done to ensure that everything essential for the journey is assembled, packed, checked, rechecked before we embark to our destination. Unfortunately in the journey of life we wake up each morning and hope that we manage to stumble through the day and benefit from our waking hours. Perhaps that accounts for our feeling of despondency of a wasted day. We need to plan, prepare and proactively work on making our life mission a successful journey. Perhaps you need to upgrade some life skills, perhaps you need to ensure you get the right companions on board, perhaps one needs to take smaller steps before risking the giant leaps.

Begin in earnest – The biggest stumbling block in life is inertia. Many of us require someone to push us. Others search in vain for the right time to begin. Yet there are others perennially finding excuses to not begin. Others start and falter because they lack the petrol of life called ‘enthusiasm’. Just like the deadline set by the transportation which we have to board to begin the journey, we need to set a date and work backward to ensure we are ready to board the journey of life. The journey of life is not getting up each morning and bumbling through the day. That is inevitable for anyone who is alive. The real journey of life is when we set out to fulfill a pre planned mission that we have set for ourselves. Find the right motivation, ample enthusiasm and the right companions so that your journey is one of hope, joy and fulfillment.

Keep going – Unlike a regular journey where one reaches and enjoys the place before returning back, the journey of life is a continuum. There is no specific destination to reach but a clear goal to attain. You need to enjoy the journey and make the best of the places you reach. At times the journey gets tedious, other times the place you reach is uninteresting sometimes the companions get irritating and often one gets weary and tired. Yet that is when we need to take baby steps or occasionally tip toe so that we do not lose the momentum and more importantly we keep progressing.

Try these:

  1. If you were invited to act in a play ( something you have never ever done before) or asked to join a month long trip to Antarctica or selected to train as a jungle safari guide for a month, which option would you choose and why? What steps would you take to try and make your dream come true?
  2. Attempt any or some of the following:
  • Try reading magazines / books of different genres that you have never tried before.
  • Visit some interesting / varied places in your city that you have never gone to.
  • Eat some cuisine that you have never tried before or visit eateries that offer off beat food.
  • Identify 5 random people who you can observe closely. Observe them for a few days and identify at least two positive qualities or habits that they display. Try and adopt one of those habits and qualities.

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Be fearless- make life limitless

Be fearless- make life limitless

Fear is an emotion that even the brave confront but for a minute more than the rest. You cannot escape fear for it stalks you in various ways and makes you vulnerable. Yet, fear also gives you the opportunity to confront it and the stakes are all yours if you overcome your fears. The trouble is overcoming fear is not a onetime challenge but a constant threat. The beauty of it is that every time you conquer the fear, your life begins to flower and bloom and you radiate success every step of the way.

The logical question therefore is how does one become fearless enough to make life limitless? Some pointers are given below:

Be aware of your strengths – Leverage it as much as you can – One key to becoming fearless is by being aware of your strengths. You are less vulnerable in the areas of your strength. One common strength that every one aspires for is ‘financial security’. If you are financial strong, you are in a much better position to become fearless and take risks. Similarly if you are an expert or have a specialization that very few can duplicate, you are in a commanding position at least in your field of expertise. For most of us our strengths are areas in which we have good experience, some abilities that we are applauded for or it could be simpler things like having the right attitude, the ability to remain calm in a crisis, the skill of maintaining excellent interpersonal relationships etc.

Know your limitations – minimize it in your life – Just as we have key strengths each of us could also have seriously limiting habits/ fears / weakness. Far too often we find it hard to accept these limitations within us. At times we are aware of our limitations but dogmatically refuse to take corrective action. Limitations leave us vulnerable to exploitation/ reduce our ability to be fearless / create in us doubts and we become risk averse.  To be fearless one needs to strengthen our area of weakness or compensate for it in some manner so that we are fortified enough to be daring and fear less.  E.g. if you have quick temper it is best that we learn to restrain it. If at times you fly off the handle compensate for it by learning the art of expressing an apology to those aggrieved.

Assess critical situations – face it with faith – Whenever one faces a crisis or one comes across a critical situation it is imperative that one remains calm. Panic of any sort would blur the thinking, distort our perception and tempt one to take hasty actions which could boomerang in the long run. Instead take a little time to collect ones thoughts view the situation dispassionately and then map out an action plan. Often you would have to get your creative juices flowing to come up with offbeat solutions. Thereafter believe in your abilities to execute it as planned. Your faith should make your fearless about your course of action.

Be prepared – Think, plan, respond to the moment – There is no substitute for meticulous preparation. It just helps one be well prepared and therefore fearless to take action. At times even the best of preparations cannot factor in the unexpected. That is when one has to respond not react to situations. Response is a well thought out strategy as opposed to a hasty patchwork that at best stems the rot temporarily. Responding is possible when you can bring into play your experience, your calm thinking and take some giant leap of faith. That giant leap of faith makes you fearless and you suddenly discover a power that you never knew existed within you.

Try these:

  • List out 3 experiences in which you benefited by taking a fearless stand/ action.
  • Can you recollect any situation where you did not respond because of hidden fear and which resulted in you missing out on a growth opportunity or having to bear a financial loss
  • How will you react / What will you do in the following cases:

You reach a new city and find out that your wallet/ purse is stolen and your mobile phone is not working. You have no money or friends in the city.

You are in a flight and there is an emergency declared by the crew. There is a real danger of a crash landing.

You have been intimated that you are part of delegation for an important meeting. At the last minute your boss asks you to cancel your trip and gives you some local assignment.

 This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Start or start again

18- 04 - 02 Feb 18-Be ready to start againJanuary has passed by and perhaps some of us are left wondering why we missed the opportunity to do something different, something we are passionate about but something we are afraid to dare. It is possible that in the past we have not met with success when attempting something new. It is possible that it was difficult to cope with the criticism from others or that one ran out of enthusiasm when things got tough. Worse of all we may have miserably failed and fear attempting it again. Failure teaches one valuable lessons; the idea was not thought through well, it was perhaps badly executed, maybe you did not factor in some critical limitations you had, your idea was well before its time etc. Failure also tells you one more message; it is not the end, you can succeed a second time if you attempt, success that eluded is never permanent but more importantly failure is never fatal.

Very often it is not fear of failure that prevents us from starting again. It is often our tendency to procrastinate. This aided and abetted by our lack of motivation, lethargy, our reluctance to take chances and worse of all fear of criticism. However, look at starting / starting again from a different perspective and you will realize that there is no better time to begin than now.

It is an opportunity to prove yourself- Everyone is waiting for glory days. It can happen only once you begin. So it does not matter if you have failed before because it is the next time your start again that gives you the opportunity to prove yourself. Success is rarely a flash in the pan. It is the outcome of persistence, patience and passion. Improvement holds the key to success. You may have to work, rework and remodel your work till you achieve what you set out to do. Just do it.

It is a chance to give wings to your passion – It is possible that you are doing something that keeps your body and soul together or that sustains you. You do it largely out of compulsion to make a living. You will have to pick up courage to change your life by chasing your passion. You may have to rough it out, you may stumble and fall, you may face a bleak desolate lonely time. You could fail multiple times. Yet it is only when you start again with hope, faith and focus that you can get the winds of hard work and good luck give your wings the power to fulfill your passion.

It will test your skills, your spirit and your strengths – When you start again, it means you are hoping do something better than what you ever did. It is also a time for you to realize your true potential, bring to the fore your zeal and enthusiasm and to test the depths of your resilience, passion and patience. You will discover a different individual within you; a person far superior to the being you thought you are.

It will change, uplift and embolden you – When you make up your mind to try again, to not give up and to succeed it a true metamorphosis of your personality.  It changes your perspective of life, it will uplift your spirit to new heights and it will embolden you to dare to conquer. Your attitude, your mannerisms, your body language and your achievements will all reflect confidence, urgency, passion and success. Just try again and change your life.

Try these:

  1. Outline three critical changes you would like to bring about in your life. List out the excuses you have been giving for not bringing about these changes. Find an antidote to each excuse and begin the change NOW.
  2. What are your pet peeves or fears. Find a way to confront them and overcome them. try,Try, TRy, TRY.
  3. Your challenge this week is to attempt the following
  • Give yourself a major makeover –e.g. change in hairstyle / clothes / communication style / body language
  • Talk to at least 3 strangers for 5 minutes each at least
  • Do something you have never done before – e.g. cook / eat a vegan meal, draw a portrait of yourself, record a song in your voice, watch a movie in a foreign language, visit a cemetery at night, start writing a blog/ diary

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Cross the bridge of insecurities…

18 -03-26 Jan 18- Cross that bridgeIntent is not enough, one needs to start and progress if one wants to get positive outcomes. However, for many, beginning is in itself a humongous challenge and it is largely to do with escaping from one’s insecurities both imagined and real. Talent, abilities, passion goes abegging because individual’s were too mortified to take chances. For most people the chance to explore other possibilities gets shut off because of his / her insecurities. They do not dare to explore alternatives for fear of failure, discomfort, embarrassment. Overcoming these is the key to discovering yourself and the immense possibilities that lie before you.

Failure – This is the most common reason that chains people from exploring beyond their comfort zone. One would imagine every possible reason that could potentially result in failure and thereby rationalize that the status quo is best suited. However if one were to closely examine one’s personal growth from childhood, the word failure was never known to you or understood by you. Hence you attempted to turn over in bed as a child, you crawled, you fell of the bed, you tried to stand up on wobbly legs, you walked daintily at first, you ran and fell, you fell of a cycle, you almost drowned when learning swimming etc. Is it not a pity that once we learned the word failure, understood its meaning and accepted it as a reality, we misinterpreted it as something to loathe, fear and avoid. One needs to appreciate the word failure to mean, a possibility of not succeeding till we try again and again. Perhaps now, you would be reassured that failure is temporary; progress is forever, provided one tries again and again.

Discomfort – When one dares to be different, it implies that one is taking chances, calculated risks and moving out of one’s comfort zone. There is a very real possibility of facing a lot of difficulty, risks that could waylay you because you did not anticipate it and having little alternative to turn back. In effect it implies that  once a path is chosen that is different, unique and daring, there is a very high probability that one would have discomfort as a constant companion for a fairly long time. A simple example that illustrates this is a person trying to change his/ her physical personality by going to a gym and exercising. It is awkward at first because you believe you are out of shape, you get drained off by the routine, you cannot change overnight and you need to keep at it till you observe the change. Most people therefore avoid taking this route. In fact they live with their regret for the rest of their life only because they do not want to experience discomfort.

Embarrassment – No one wants to be embarrassed; yet one would necessarily have to go through that process if one is not adept. Learning anything new is always a challenge because in the beginning you will be awkward, you will imitate but fall flat, you could be taunted, your self-belief will take a nose dive and worst of all, each day you crave improvement but feel that you are simply not able to or are not capable off it. Learning, unless one is extraordinarily gifted, is a slow and steady process. So it will take a while to get facile with the rigors and discipline that could enable you to see results. The mere thought of having to put up with displaying one’s limitations or ineptness is too daunting a prospect for many and hence to avoid what they perceive as embarrassment, they prefer the security of their insecurities and never discover the diamond within themselves.

If one can dare to sail alone on uncharted waters, move out of one’s comfort zone and remain motivated because you have the self belief, there are undiscovered lands to be conquered. There are immense possibilities within to be discovered. There is an image makeover that will transform you to attract success and be successful. All these possibilities exist; can you overcome your insecurities and embrace these possibilities?

Dare to cross the bridge of insecurities and walk the land of possibilities.

Try these:

List out some of your strongest passions/ desires that you have never dared to explore. Give two reasons why you never dared to explore it. Write down five ways in which you will go about exploring it.

What are the three uncertainties / fears in your life that prevent you from trying out something new that you crave.

Click on the following link and read the poem IF by Rudyard Kipling https://www.poetryfoundation.org/poems/46473/if—

This post is courtesy www.actspot.com 

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Let it go

41- Dec 17-Let it goAs we near the end of the year it is perhaps an ideal time to look back and review the happenings in our personal life. Perhaps the three most important aspects of our life that we need to pay attention to are our relationships, our lifestyle and our job. Ideally no matter how each of those aspects of our life is, in an ideal world we would try to remain happy with the cards we are dealt. In fact most times we try our best to adjust to the situation even if we are not very happy it  partly because we worry about loss of face, partly because we fear change but largely because the world around us expects us to have a perfect life. It is also true that finding an alternative is challenging, making a decision to change is tougher but the toughest part is to admit to ourselves that we have to let it go if we are merely suffering in the relationship, lifestyle or job.

It is obvious that any drastic decision to be taken regarding any aspect of life has to be examined thoroughly, given sufficient time and effort so as to be sure it is not working out and then a firm decision taken if the surgery is to be done. Here are a few questions that one needs to honestly answer before you conclude that something important to you is not making you happy and that you have to let it go and cut it off from your life.

  • Is it really important to me?
  • Can I do without it?
  • How much am I responsible for not making it work for me?
  • I am being fair in my judgment?
  • What are the alternatives that I believe will work best for me?
  • How / what can I do to remedy the situation?
  • Should I seek another opinion before I give up?
  • Once I give up would I ever regret it?

The above are just suggestive questions and depending on each individual situation, one must ask the appropriate questions and more importantly objectively analyze the answers.

You must begin the change you want and you must reflect the change too.

Begin the New Year afresh with hope, dreams and passion.

Try these

  • List out 3- 5 changes you plan to bring in your life in the coming year. E.g. getting rid of a bad habit or inculcating a good habit
  • Outline three relationships you will attempt to strengthen in the coming year.
  • What is the one new thing you will dare to attempt in the coming year.
  • What is the one question that you seek an answer to?

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

Fire Power

26- 22 July 17-Fire powerThere are often times when each of us busy trying to douse one fire after another because of varied crisis that keep cropping up. In frustration and exasperation we frequently experience the urge to throw in the towel and give it all up. Yet from within us comes a rage, an anger and/ or a passion to strive to overcome the forces that challenge us. The fires we keep dousing outside are made possible only by the raging fire within us that spurs us to think positively and triggers positive action and positive results.

To stoke the fire inside you requires you to fuel it with the following:

See problems as opportunities – Never let problems become issues that will weigh you down. Instead see them as opportunities to test your mettle. That is the time when you visualize a personal glory and victory lap waiting to be lapped up by you, provided of course you grab the opportunity and transform the problem into a solution. E.g. Your boss is to make a critical presentation to be made in front of some important clients. Due to a sudden emergency she is unable to attend the presentation and you are delegated to make that presentation.

Find a reason to succeed – Giving up is easy. Fighting the battle requires more than just determination. Your fight will be a worthwhile effort only when you have a strong reason to succeed. If your future is at stake you will put up the bravest fight of your life. If your honor is at peril you will fight a bigger, a stronger and a tougher opponent be it a person or a situation. E.g. you have a dislike for one particular subject. However you know it is critical to score marks in it o it could drag down your overall score and may impede your chances of getting into a course/ institution of your choice. This should be reason enough for you to focus more on the subject.

Challenge yourself – Move out of your comfort zone.  Stretch your limits. Discover new facets about your talents and abilities. There could occasional failures; these are merely challenges teasing you to overcome them. Every athlete who competes knows that while their rivals are challenging them in the arena, their real challenge is to improve their personal performance standards. Set yourself performance standards and keep challenging yourself to exceed it. e.g. One normally tends to postpone doing disagreeable tasks. Challenge yourself to first tackle tasks you dislike rather than postpone them and feel miserable till you tackle it.

Punch above your weight – The execution of routines with a higher degree of complexity or difficulty earns more points in a diving or gymnastics routine. A boxer knows that if he moves up a weight category, his challengers would be much more bigger, stronger and powerful and the overcoming them would be far more different than when boxing in a lower weight class. Your inner strength is on full display; the bigger risk greater the glory becomes your mantra and as they say it is the fight in the man that counts. E.g. you have a talent that you have never explored. Take part in a professional competition and explore your talent.

Try these

  1. When your senior colleague or boss is wrong will you disagree with them especially in a crisis situation? How will you go about expressing your point of view without annoying or irritating them or making them feel silly.
  2. You are a heading a team and due to a misunderstanding your boss accuses one of your team members of tardy and below average job performance. How would you stand up to defend your team member who you are sure is not at fault.
  3. Make an attempt to do the following
  • Do something you have never done before e.g. snorkeling / bungee jumping / diving
  • Overcome some fears e.g. public speaking / holding a snake / participating in a competition
  • Challenge yourself to bring about a positive personal change e.g. weight loss / giving up a bad habit

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com

I am ME

25-14 JuI 17-I am me1At times we try to analyze ourselves and realize that while we have much to cheer about, we also have much more to rue.  We do not like our limitations, our burdens and resent our shortcomings that are accentuated when compared to others. Rarely do we enjoy our own company or luxuriate in the knowledge that each individual is a very unique person; so very different from his/ her own peers, friends and even siblings.

It is MY individuality that I need to appreciate, embrace and celebrate.

Appreciate my individuality It is reflected in diverse aspects of my personality

My physical dimension

My mental make up

My emotional

My value system

Embrace my individualityIt is acceptance of who I am

Learn to love my whole being

Learn to make peace with my short comings

Learn to utilize my life

Learn to value my dignity and self respect

Celebrate my individuality The art of cheering for myself

I will stand up for my rights

I am ready to defend my point of view

If different I shall be different; no apologies for who I am.

I will smile often, laugh heartily, live it up passionately.

Try these

Today I will write down the following:

5 things that I am proud of

5 aspects of my life that I will try and improve

5 people who I am most blessed to have in my life

5 embarrassing moments of my life

5 dreams that I have yet to achieve

2 most glorious moments of my life

2 most painful moments of my life

My favorite color/ animal / book/ movie

This post is courtesy www.actspot.com

You are also invited to visit our Inspirational and Motivational Blog

www.poweract.blogspot.com